Lucerne – Colby Jack Cheese Slice is a Lucerne type of food with 1 slice serving size that provides 80 calories. Lucerne – Colby Jack Cheese Slice has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Lucerne – Colby Jack Cheese Slice. Lucerne – Colby Jack Cheese Slice nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Lucerne – Colby Jack Cheese Slice has the vitamins A, and C within it. Lucerne – Colby Jack Cheese Slice has 4 % vitamin A and 0 % vitamin C. Lucerne – Colby Jack Cheese Slice has 140 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lucerne – Colby Jack Cheese Slice has 0 g dietary fiber, and 0 g sugar. 1 serving of Lucerne – Colby Jack Cheese Slice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lucerne – Colby Jack Cheese Slice provides 80g of 2,000 cal by leaving 1,920 cal.
Lucerne – Colby Jack Cheese Slice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucerne – Colby Jack Cheese Slice provides 7g fat for total of 67g. After 1 serving of Lucerne – Colby Jack Cheese Slice, 60g is needed for heart health. Lucerne – Colby Jack Cheese Slice provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Lucerne – Colby Jack Cheese Slice causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lucerne – Colby Jack Cheese Slice is one of the possibilities. –g is provided by Lucerne – Colby Jack Cheese Slice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucerne – Colby Jack Cheese Slice leaves 250g carbohydrates for low-carb dieting. 1 serving of Lucerne – Colby Jack Cheese Slice provides –g sugar for daily 75g sugar intake. 1 serving of Lucerne – Colby Jack Cheese Slice leaves 75g sugar for daily intake threshold of sugar. Lucerne – Colby Jack Cheese Slice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucerne – Colby Jack Cheese Slice 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucerne – Colby Jack Cheese Slice. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Lucerne – Colby Jack Cheese Slice.
There are similar foods to the Lucerne – Colby Jack Cheese Slice in terms of nutrition, daily intake amount, and calorie amount. These are Colby Jack Cheese Slice, Colby Jack Cheese Slice (2019), Colby Jack Cheese, Colby Jack, and Colby Jack Cheese.
The nutrients table of the Lucerne – Colby Jack Cheese Slice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lucerne – Colby Jack Cheese Slice |
Nutrient values for Lucerne – Colby Jack Cheese Slice |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Lucerne – Colby Jack Cheese Slice?
The alternative foods for Lucerne – Colby Jack Cheese Slice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucerne – Colby Jack Cheese Slice are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Lucerne – Colby Jack Cheese Slice because it has 80 calories, similar to Lucerne – Colby Jack Cheese Slice. The Harper’s Homemade – Bran Bread has more iron than Lucerne – Colby Jack Cheese Slice, and less calcium than Lucerne – Colby Jack Cheese Slice. The Harper’s Homemade – Bran Bread has less protein than Lucerne – Colby Jack Cheese Slice. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Lucerne – Colby Jack Cheese Slice because it has 80 calories, similar to Lucerne – Colby Jack Cheese Slice. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Lucerne – Colby Jack Cheese Slice, and less calcium than Lucerne – Colby Jack Cheese Slice. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Lucerne – Colby Jack Cheese Slice. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Lucerne – Colby Jack Cheese Slice because it has 80 calories, similar to Lucerne – Colby Jack Cheese Slice. The Pepperidge Farm – Raisin Toast has more iron than Lucerne – Colby Jack Cheese Slice, and less calcium than Lucerne – Colby Jack Cheese Slice. The Pepperidge Farm – Raisin Toast has less protein than Lucerne – Colby Jack Cheese Slice. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Lucerne – Colby Jack Cheese Slice because it has 80 calories, similar to Lucerne – Colby Jack Cheese Slice. The Food for Life – Raisin Bread has more iron than Lucerne – Colby Jack Cheese Slice, and less calcium than Lucerne – Colby Jack Cheese Slice. The Food for Life – Raisin Bread has less protein than Lucerne – Colby Jack Cheese Slice. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Lucerne – Colby Jack Cheese Slice because it has 80 calories, similar to Lucerne – Colby Jack Cheese Slice. The Toast – Raisin Cinnamon has similar iron to Lucerne – Colby Jack Cheese Slice, and less calcium than Lucerne – Colby Jack Cheese Slice. The Toast – Raisin Cinnamon has less protein than Lucerne – Colby Jack Cheese Slice. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.