M&M’s – Jumbo Crispy Wings is a M&M’s type of food with 2 wings serving size that provides 230 calories. M&M’s – Jumbo Crispy Wings has 21% carbohydrate, and 54% fat, 26% protein in 100 gram of M&M’s – Jumbo Crispy Wings. M&M’s – Jumbo Crispy Wings nutrient values are 12 g carbohydrate, 15 g protein, and 14 g fat. M&M’s – Jumbo Crispy Wings has the vitamins A, and C within it. M&M’s – Jumbo Crispy Wings has 2 % vitamin A and 2 % vitamin C. M&M’s – Jumbo Crispy Wings has 620 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. M&M’s – Jumbo Crispy Wings has 1 g dietary fiber, and 0 g sugar. 1 serving of M&M’s – Jumbo Crispy Wings provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. M&M’s – Jumbo Crispy Wings provides 230g of 2,000 cal by leaving 1,770 cal.
M&M’s – Jumbo Crispy Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – Jumbo Crispy Wings provides 14g fat for total of 67g. After 1 serving of M&M’s – Jumbo Crispy Wings, 53g is needed for heart health. M&M’s – Jumbo Crispy Wings provides 620g for 2,300g by leaving 1,680g for daily sodium intake. M&M’s – Jumbo Crispy Wings causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – Jumbo Crispy Wings is one of the possibilities. 12g is provided by M&M’s – Jumbo Crispy Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – Jumbo Crispy Wings leaves 238g carbohydrates for low-carb dieting. 1 serving of M&M’s – Jumbo Crispy Wings provides –g sugar for daily 75g sugar intake. 1 serving of M&M’s – Jumbo Crispy Wings leaves 75g sugar for daily intake threshold of sugar. M&M’s – Jumbo Crispy Wings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of M&M’s – Jumbo Crispy Wings 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – Jumbo Crispy Wings. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of M&M’s – Jumbo Crispy Wings.
There are similar foods to the M&M’s – Jumbo Crispy Wings in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Wings, Chicken Wings, Crispy M & M’s, Crispy M & M’s, and M&M’s Crispy.
The nutrients table of the M&M’s – Jumbo Crispy Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
M&M’s – Jumbo Crispy Wings |
Nutrient values for M&M’s – Jumbo Crispy Wings |
|---|---|
|
Serving size |
2 wings |
|
Calories |
230 |
|
Carbs percentage |
21% |
|
Fat percentage |
54% |
|
Protein percentage |
26% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to M&M’s – Jumbo Crispy Wings?
The similar foods to M&M’s – Jumbo Crispy Wings involve alike nutritional values from the same M&M’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&M’s – Jumbo Crispy Wings are listed below.
-
M&M’s – White Chocolate is a similar nourishment to M&M’s – Jumbo Crispy Wings because both of the M&M’s – Jumbo Crispy Wings and M&M’s – White Chocolate are from M&M’s. The M&M’s – Jumbo Crispy Wings has more calories than M&M’s – White Chocolate because M&M’s – Jumbo Crispy Wings has 230 calories, and it is 10 more calories than M&M’s – White Chocolate. The M&M’s – White Chocolate has less iron than M&M’s – Jumbo Crispy Wings, and more calcium than M&M’s – Jumbo Crispy Wings. The M&M’s – White Chocolate has less protein than M&M’s – Jumbo Crispy Wings. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
-
M&M’s – Cheese &spinach Cannelloni is a similar nourishment to M&M’s – Jumbo Crispy Wings because both of the M&M’s – Jumbo Crispy Wings and M&M’s – Cheese &spinach Cannelloni are from M&M’s. The M&M’s – Jumbo Crispy Wings has less calories than M&M’s – Cheese &spinach Cannelloni because M&M’s – Jumbo Crispy Wings has 230 calories, and it is 10 less calories than M&M’s – Cheese &spinach Cannelloni. The M&M’s – Cheese &spinach Cannelloni has more iron than M&M’s – Jumbo Crispy Wings, and more calcium than M&M’s – Jumbo Crispy Wings. The M&M’s – Cheese &spinach Cannelloni has similar protein to M&M’s – Jumbo Crispy Wings. To learn more about M&M’s – Cheese &spinach Cannelloni, read related food calories, and a nutrition guide.
-
M&M’s – Coconut is a similar nourishment to M&M’s – Jumbo Crispy Wings because both of the M&M’s – Jumbo Crispy Wings and M&M’s – Coconut are from M&M’s. The M&M’s – Jumbo Crispy Wings has more calories than M&M’s – Coconut because M&M’s – Jumbo Crispy Wings has 230 calories, and it is 20 more calories than M&M’s – Coconut. The M&M’s – Coconut has less iron than M&M’s – Jumbo Crispy Wings, and more calcium than M&M’s – Jumbo Crispy Wings. The M&M’s – Coconut has less protein than M&M’s – Jumbo Crispy Wings. To learn more about M&M’s – Coconut, read related food calories, and a nutrition guide.
-
M&M’s – Turkey Meatballs is a similar nourishment to M&M’s – Jumbo Crispy Wings because both of the M&M’s – Jumbo Crispy Wings and M&M’s – Turkey Meatballs are from M&M’s. The M&M’s – Jumbo Crispy Wings has more calories than M&M’s – Turkey Meatballs because M&M’s – Jumbo Crispy Wings has 230 calories, and it is 110 more calories than M&M’s – Turkey Meatballs. The M&M’s – Turkey Meatballs has less iron than M&M’s – Jumbo Crispy Wings, and less calcium than M&M’s – Jumbo Crispy Wings. The M&M’s – Turkey Meatballs has less protein than M&M’s – Jumbo Crispy Wings. To learn more about M&M’s – Turkey Meatballs, read related food calories, and a nutrition guide.
-
M&M’s – French Onion Soup is a similar nourishment to M&M’s – Jumbo Crispy Wings because both of the M&M’s – Jumbo Crispy Wings and M&M’s – French Onion Soup are from M&M’s. The M&M’s – Jumbo Crispy Wings has more calories than M&M’s – French Onion Soup because M&M’s – Jumbo Crispy Wings has 230 calories, and it is 30 more calories than M&M’s – French Onion Soup. The M&M’s – French Onion Soup has less iron than M&M’s – Jumbo Crispy Wings, and more calcium than M&M’s – Jumbo Crispy Wings. The M&M’s – French Onion Soup has more protein than M&M’s – Jumbo Crispy Wings. To learn more about M&M’s – French Onion Soup, read related food calories, and a nutrition guide.