M&M’s – Three-Cheese Pasta Bake is a M&M’s type of food with 0.25 Tray serving size that provides 370 calories. M&M’s – Three-Cheese Pasta Bake has 39% carbohydrate, and 42% fat, 19% protein in 100 gram of M&M’s – Three-Cheese Pasta Bake. M&M’s – Three-Cheese Pasta Bake nutrient values are 36 g carbohydrate, 17 g protein, and 17 g fat. M&M’s – Three-Cheese Pasta Bake has the vitamins A, and C within it. M&M’s – Three-Cheese Pasta Bake has 20 % vitamin A and 0 % vitamin C. M&M’s – Three-Cheese Pasta Bake has 510 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. M&M’s – Three-Cheese Pasta Bake has 1 g dietary fiber, and 2 g sugar. 1 serving of M&M’s – Three-Cheese Pasta Bake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. M&M’s – Three-Cheese Pasta Bake provides 370g of 2,000 cal by leaving 1,630 cal.
M&M’s – Three-Cheese Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – Three-Cheese Pasta Bake provides 17g fat for total of 67g. After 1 serving of M&M’s – Three-Cheese Pasta Bake, 50g is needed for heart health. M&M’s – Three-Cheese Pasta Bake provides 510g for 2,300g by leaving 1,790g for daily sodium intake. M&M’s – Three-Cheese Pasta Bake causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – Three-Cheese Pasta Bake is one of the possibilities. 36g is provided by M&M’s – Three-Cheese Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – Three-Cheese Pasta Bake leaves 214g carbohydrates for low-carb dieting. 1 serving of M&M’s – Three-Cheese Pasta Bake provides 2g sugar for daily 75g sugar intake. 1 serving of M&M’s – Three-Cheese Pasta Bake leaves 73g sugar for daily intake threshold of sugar. M&M’s – Three-Cheese Pasta Bake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of M&M’s – Three-Cheese Pasta Bake 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – Three-Cheese Pasta Bake. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of M&M’s – Three-Cheese Pasta Bake.
There are similar foods to the M&M’s – Three-Cheese Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese Pasta Bake, Three cheese pasta bake, Three Cheese Pasta Bake, Three Cheese Pasta Bake, and Three-cheese Pasta Bake.
The nutrients table of the M&M’s – Three-Cheese Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&M’s – Three-Cheese Pasta Bake |
Nutrient values for M&M’s – Three-Cheese Pasta Bake |
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Serving size |
0.25 Tray |
|
Calories |
370 |
|
Carbs percentage |
39% |
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Fat percentage |
42% |
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Protein percentage |
19% |
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Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
17 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
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Cholesterol |
45 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to M&M’s – Three-Cheese Pasta Bake?
The similar foods to M&M’s – Three-Cheese Pasta Bake involve alike nutritional values from the same M&M’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&M’s – Three-Cheese Pasta Bake are listed below.
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M&M’s – White Chocolate is a similar nourishment to M&M’s – Three-Cheese Pasta Bake because both of the M&M’s – Three-Cheese Pasta Bake and M&M’s – White Chocolate are from M&M’s. The M&M’s – Three-Cheese Pasta Bake has more calories than M&M’s – White Chocolate because M&M’s – Three-Cheese Pasta Bake has 370 calories, and it is 150 more calories than M&M’s – White Chocolate. The M&M’s – White Chocolate has less iron than M&M’s – Three-Cheese Pasta Bake, and less calcium than M&M’s – Three-Cheese Pasta Bake. The M&M’s – White Chocolate has less protein than M&M’s – Three-Cheese Pasta Bake. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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M&M’s – Cheese &spinach Cannelloni is a similar nourishment to M&M’s – Three-Cheese Pasta Bake because both of the M&M’s – Three-Cheese Pasta Bake and M&M’s – Cheese &spinach Cannelloni are from M&M’s. The M&M’s – Three-Cheese Pasta Bake has more calories than M&M’s – Cheese &spinach Cannelloni because M&M’s – Three-Cheese Pasta Bake has 370 calories, and it is 130 more calories than M&M’s – Cheese &spinach Cannelloni. The M&M’s – Cheese &spinach Cannelloni has similar iron to M&M’s – Three-Cheese Pasta Bake, and more calcium than M&M’s – Three-Cheese Pasta Bake. The M&M’s – Cheese &spinach Cannelloni has less protein than M&M’s – Three-Cheese Pasta Bake. To learn more about M&M’s – Cheese &spinach Cannelloni, read related food calories, and a nutrition guide.
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M&M’s – Coconut is a similar nourishment to M&M’s – Three-Cheese Pasta Bake because both of the M&M’s – Three-Cheese Pasta Bake and M&M’s – Coconut are from M&M’s. The M&M’s – Three-Cheese Pasta Bake has more calories than M&M’s – Coconut because M&M’s – Three-Cheese Pasta Bake has 370 calories, and it is 160 more calories than M&M’s – Coconut. The M&M’s – Coconut has less iron than M&M’s – Three-Cheese Pasta Bake, and less calcium than M&M’s – Three-Cheese Pasta Bake. The M&M’s – Coconut has less protein than M&M’s – Three-Cheese Pasta Bake. To learn more about M&M’s – Coconut, read related food calories, and a nutrition guide.
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M&M’s – Turkey Meatballs is a similar nourishment to M&M’s – Three-Cheese Pasta Bake because both of the M&M’s – Three-Cheese Pasta Bake and M&M’s – Turkey Meatballs are from M&M’s. The M&M’s – Three-Cheese Pasta Bake has more calories than M&M’s – Turkey Meatballs because M&M’s – Three-Cheese Pasta Bake has 370 calories, and it is 250 more calories than M&M’s – Turkey Meatballs. The M&M’s – Turkey Meatballs has less iron than M&M’s – Three-Cheese Pasta Bake, and less calcium than M&M’s – Three-Cheese Pasta Bake. The M&M’s – Turkey Meatballs has less protein than M&M’s – Three-Cheese Pasta Bake. To learn more about M&M’s – Turkey Meatballs, read related food calories, and a nutrition guide.
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M&M’s – French Onion Soup is a similar nourishment to M&M’s – Three-Cheese Pasta Bake because both of the M&M’s – Three-Cheese Pasta Bake and M&M’s – French Onion Soup are from M&M’s. The M&M’s – Three-Cheese Pasta Bake has more calories than M&M’s – French Onion Soup because M&M’s – Three-Cheese Pasta Bake has 370 calories, and it is 170 more calories than M&M’s – French Onion Soup. The M&M’s – French Onion Soup has less iron than M&M’s – Three-Cheese Pasta Bake, and more calcium than M&M’s – Three-Cheese Pasta Bake. The M&M’s – French Onion Soup has less protein than M&M’s – Three-Cheese Pasta Bake. To learn more about M&M’s – French Onion Soup, read related food calories, and a nutrition guide.