M&M’s – Vegetable Supreme is a M&M’s type of food with 0.667 cup serving size that provides 40 calories. M&M’s – Vegetable Supreme has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of M&M’s – Vegetable Supreme. M&M’s – Vegetable Supreme nutrient values are 8 g carbohydrate, 2 g protein, and 0 g fat. M&M’s – Vegetable Supreme has the vitamins A, and C within it. M&M’s – Vegetable Supreme has 70 % vitamin A and 30 % vitamin C. M&M’s – Vegetable Supreme has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&M’s – Vegetable Supreme has 3 g dietary fiber, and 2 g sugar. 1 serving of M&M’s – Vegetable Supreme provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&M’s – Vegetable Supreme provides 40g of 2,000 cal by leaving 1,960 cal.
M&M’s – Vegetable Supreme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – Vegetable Supreme provides –g fat for total of 67g. After 1 serving of M&M’s – Vegetable Supreme, 67g is needed for heart health. M&M’s – Vegetable Supreme provides 30g for 2,300g by leaving 2,270g for daily sodium intake. M&M’s – Vegetable Supreme causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – Vegetable Supreme is one of the possibilities. 8g is provided by M&M’s – Vegetable Supreme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – Vegetable Supreme leaves 242g carbohydrates for low-carb dieting. 1 serving of M&M’s – Vegetable Supreme provides 2g sugar for daily 75g sugar intake. 1 serving of M&M’s – Vegetable Supreme leaves 73g sugar for daily intake threshold of sugar. M&M’s – Vegetable Supreme provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of M&M’s – Vegetable Supreme 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – Vegetable Supreme. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of M&M’s – Vegetable Supreme.
There are similar foods to the M&M’s – Vegetable Supreme in terms of nutrition, daily intake amount, and calorie amount. These are Supreme Homestyle Lasagna, Vegetable Supreme, vegetable supreme, Vanilla Supreme Bars, and Plain-M & M’s.
The nutrients table of the M&M’s – Vegetable Supreme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&M’s – Vegetable Supreme |
Nutrient values for M&M’s – Vegetable Supreme |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
40 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to M&M’s – Vegetable Supreme?
The similar foods to M&M’s – Vegetable Supreme involve alike nutritional values from the same M&M’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&M’s – Vegetable Supreme are listed below.
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M&M’s – White Chocolate is a similar nourishment to M&M’s – Vegetable Supreme because both of the M&M’s – Vegetable Supreme and M&M’s – White Chocolate are from M&M’s. The M&M’s – Vegetable Supreme has less calories than M&M’s – White Chocolate because M&M’s – Vegetable Supreme has 40 calories, and it is 180 less calories than M&M’s – White Chocolate. The M&M’s – White Chocolate has less iron than M&M’s – Vegetable Supreme, and more calcium than M&M’s – Vegetable Supreme. The M&M’s – White Chocolate has similar protein to M&M’s – Vegetable Supreme. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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M&M’s – Cheese &spinach Cannelloni is a similar nourishment to M&M’s – Vegetable Supreme because both of the M&M’s – Vegetable Supreme and M&M’s – Cheese &spinach Cannelloni are from M&M’s. The M&M’s – Vegetable Supreme has less calories than M&M’s – Cheese &spinach Cannelloni because M&M’s – Vegetable Supreme has 40 calories, and it is 200 less calories than M&M’s – Cheese &spinach Cannelloni. The M&M’s – Cheese &spinach Cannelloni has more iron than M&M’s – Vegetable Supreme, and more calcium than M&M’s – Vegetable Supreme. The M&M’s – Cheese &spinach Cannelloni has more protein than M&M’s – Vegetable Supreme. To learn more about M&M’s – Cheese &spinach Cannelloni, read related food calories, and a nutrition guide.
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M&M’s – Coconut is a similar nourishment to M&M’s – Vegetable Supreme because both of the M&M’s – Vegetable Supreme and M&M’s – Coconut are from M&M’s. The M&M’s – Vegetable Supreme has less calories than M&M’s – Coconut because M&M’s – Vegetable Supreme has 40 calories, and it is 170 less calories than M&M’s – Coconut. The M&M’s – Coconut has less iron than M&M’s – Vegetable Supreme, and more calcium than M&M’s – Vegetable Supreme. The M&M’s – Coconut has similar protein to M&M’s – Vegetable Supreme. To learn more about M&M’s – Coconut, read related food calories, and a nutrition guide.
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M&M’s – Turkey Meatballs is a similar nourishment to M&M’s – Vegetable Supreme because both of the M&M’s – Vegetable Supreme and M&M’s – Turkey Meatballs are from M&M’s. The M&M’s – Vegetable Supreme has less calories than M&M’s – Turkey Meatballs because M&M’s – Vegetable Supreme has 40 calories, and it is 80 less calories than M&M’s – Turkey Meatballs. The M&M’s – Turkey Meatballs has similar iron to M&M’s – Vegetable Supreme, and less calcium than M&M’s – Vegetable Supreme. The M&M’s – Turkey Meatballs has more protein than M&M’s – Vegetable Supreme. To learn more about M&M’s – Turkey Meatballs, read related food calories, and a nutrition guide.
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M&M’s – French Onion Soup is a similar nourishment to M&M’s – Vegetable Supreme because both of the M&M’s – Vegetable Supreme and M&M’s – French Onion Soup are from M&M’s. The M&M’s – Vegetable Supreme has less calories than M&M’s – French Onion Soup because M&M’s – Vegetable Supreme has 40 calories, and it is 160 less calories than M&M’s – French Onion Soup. The M&M’s – French Onion Soup has more iron than M&M’s – Vegetable Supreme, and more calcium than M&M’s – Vegetable Supreme. The M&M’s – French Onion Soup has more protein than M&M’s – Vegetable Supreme. To learn more about M&M’s – French Onion Soup, read related food calories, and a nutrition guide.