Magnolia – Pork Tocino is a Magnolia type of food with 4 oz serving size that provides 270 calories. Magnolia – Pork Tocino has 18% carbohydrate, and 58% fat, 24% protein in 100 gram of Magnolia – Pork Tocino. Magnolia – Pork Tocino nutrient values are 12 g carbohydrate, 16 g protein, and 17 g fat. Magnolia – Pork Tocino has the vitamins A, and C within it. Magnolia – Pork Tocino has 0 % vitamin A and 2 % vitamin C. Magnolia – Pork Tocino has 790 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Magnolia – Pork Tocino has 0 g dietary fiber, and 11 g sugar. 1 serving of Magnolia – Pork Tocino provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Magnolia – Pork Tocino provides 270g of 2,000 cal by leaving 1,730 cal.
Magnolia – Pork Tocino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Magnolia – Pork Tocino provides 17g fat for total of 67g. After 1 serving of Magnolia – Pork Tocino, 50g is needed for heart health. Magnolia – Pork Tocino provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Magnolia – Pork Tocino causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Magnolia – Pork Tocino is one of the possibilities. 12g is provided by Magnolia – Pork Tocino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Magnolia – Pork Tocino leaves 238g carbohydrates for low-carb dieting. 1 serving of Magnolia – Pork Tocino provides 11g sugar for daily 75g sugar intake. 1 serving of Magnolia – Pork Tocino leaves 64g sugar for daily intake threshold of sugar. Magnolia – Pork Tocino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Magnolia – Pork Tocino 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Magnolia – Pork Tocino. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Magnolia – Pork Tocino.
There are similar foods to the Magnolia – Pork Tocino in terms of nutrition, daily intake amount, and calorie amount. These are Pork Tocino, Pork tocino, Pork Tocino Canada, Tocino, and Chicken Tocino.
The nutrients table of the Magnolia – Pork Tocino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Magnolia – Pork Tocino |
Nutrient values for Magnolia – Pork Tocino |
|---|---|
|
Serving size |
4 oz |
|
Calories |
270 |
|
Carbs percentage |
18% |
|
Fat percentage |
58% |
|
Protein percentage |
24% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Magnolia – Pork Tocino?
The alternative foods for Magnolia – Pork Tocino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Magnolia – Pork Tocino are listed below.
-
Sodexo (Campus, Heathcare) – Sweet Potato Casserole is an alternative to Magnolia – Pork Tocino because it has 270 calories, similar to Magnolia – Pork Tocino. The Sodexo (Campus, Heathcare) – Sweet Potato Casserole has less iron than Magnolia – Pork Tocino, and more calcium than Magnolia – Pork Tocino. The Sodexo (Campus, Heathcare) – Sweet Potato Casserole has less protein than Magnolia – Pork Tocino. To learn more about Sodexo (Campus, Heathcare) – Sweet Potato Casserole, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – French Fries is an alternative to Magnolia – Pork Tocino because it has 270 calories, similar to Magnolia – Pork Tocino. The Sodexo (Campus, Heathcare) – French Fries has less iron than Magnolia – Pork Tocino, and similar calcium to Magnolia – Pork Tocino. The Sodexo (Campus, Heathcare) – French Fries has less protein than Magnolia – Pork Tocino. To learn more about Sodexo (Campus, Heathcare) – French Fries, read related food calories, and a nutrition guide.
-
Taco Time – Mexi Fries Small is an alternative to Magnolia – Pork Tocino because it has 270 calories, similar to Magnolia – Pork Tocino. The Taco Time – Mexi Fries Small has similar iron to Magnolia – Pork Tocino, and less calcium than Magnolia – Pork Tocino. The Taco Time – Mexi Fries Small has less protein than Magnolia – Pork Tocino. To learn more about Taco Time – Mexi Fries Small, read related food calories, and a nutrition guide.
-
market basket – Shaved Steak is an alternative to Magnolia – Pork Tocino because it has 270 calories, similar to Magnolia – Pork Tocino. The market basket – Shaved Steak has more iron than Magnolia – Pork Tocino, and less calcium than Magnolia – Pork Tocino. The market basket – Shaved Steak has more protein than Magnolia – Pork Tocino. To learn more about market basket – Shaved Steak, read related food calories, and a nutrition guide.
-
Sutton and Dodge – Ribeye Steak is an alternative to Magnolia – Pork Tocino because it has 270 calories, similar to Magnolia – Pork Tocino. The Sutton and Dodge – Ribeye Steak has more iron than Magnolia – Pork Tocino, and less calcium than Magnolia – Pork Tocino. The Sutton and Dodge – Ribeye Steak has more protein than Magnolia – Pork Tocino. To learn more about Sutton and Dodge – Ribeye Steak, read related food calories, and a nutrition guide.