Taco Time – Mexi Fries Small is a Taco Time type of food with 4 oz serving size that provides 270 calories. Taco Time – Mexi Fries Small has 37% carbohydrate, and 58% fat, 4% protein in 100 gram of Taco Time – Mexi Fries Small. Taco Time – Mexi Fries Small nutrient values are 26 g carbohydrate, 3 g protein, and 18 g fat. Taco Time – Mexi Fries Small has the vitamins A, and C within it. Taco Time – Mexi Fries Small has 0 % vitamin A and 20 % vitamin C. Taco Time – Mexi Fries Small has 670 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Time – Mexi Fries Small has 3 g dietary fiber, and 1 g sugar. 1 serving of Taco Time – Mexi Fries Small provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taco Time – Mexi Fries Small provides 270g of 2,000 cal by leaving 1,730 cal.
Taco Time – Mexi Fries Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Time – Mexi Fries Small provides 18g fat for total of 67g. After 1 serving of Taco Time – Mexi Fries Small, 49g is needed for heart health. Taco Time – Mexi Fries Small provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Taco Time – Mexi Fries Small causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Time – Mexi Fries Small is one of the possibilities. 26g is provided by Taco Time – Mexi Fries Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Time – Mexi Fries Small leaves 224g carbohydrates for low-carb dieting. 1 serving of Taco Time – Mexi Fries Small provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Time – Mexi Fries Small leaves 74g sugar for daily intake threshold of sugar. Taco Time – Mexi Fries Small provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Time – Mexi Fries Small 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Time – Mexi Fries Small. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Taco Time – Mexi Fries Small.
There are similar foods to the Taco Time – Mexi Fries Small in terms of nutrition, daily intake amount, and calorie amount. These are Small mexi-fries, Small Mexi Fries, Mexi Fries – Small, Stuffed Mexi Fries Small, and Small Mexi-Fries.
The nutrients table of the Taco Time – Mexi Fries Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Time – Mexi Fries Small |
Nutrient values for Taco Time – Mexi Fries Small |
|---|---|
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Serving size |
4 oz |
|
Calories |
270 |
|
Carbs percentage |
37% |
|
Fat percentage |
58% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Taco Time – Mexi Fries Small?
The alternative foods for Taco Time – Mexi Fries Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Time – Mexi Fries Small are listed below.
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Sodexo (Campus, Heathcare) – Sweet Potato Casserole is an alternative to Taco Time – Mexi Fries Small because it has 270 calories, similar to Taco Time – Mexi Fries Small. The Sodexo (Campus, Heathcare) – Sweet Potato Casserole has less iron than Taco Time – Mexi Fries Small, and more calcium than Taco Time – Mexi Fries Small. The Sodexo (Campus, Heathcare) – Sweet Potato Casserole has similar protein to Taco Time – Mexi Fries Small. To learn more about Sodexo (Campus, Heathcare) – Sweet Potato Casserole, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – French Fries is an alternative to Taco Time – Mexi Fries Small because it has 270 calories, similar to Taco Time – Mexi Fries Small. The Sodexo (Campus, Heathcare) – French Fries has less iron than Taco Time – Mexi Fries Small, and more calcium than Taco Time – Mexi Fries Small. The Sodexo (Campus, Heathcare) – French Fries has less protein than Taco Time – Mexi Fries Small. To learn more about Sodexo (Campus, Heathcare) – French Fries, read related food calories, and a nutrition guide.
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market basket – Shaved Steak is an alternative to Taco Time – Mexi Fries Small because it has 270 calories, similar to Taco Time – Mexi Fries Small. The market basket – Shaved Steak has more iron than Taco Time – Mexi Fries Small, and similar calcium to Taco Time – Mexi Fries Small. The market basket – Shaved Steak has more protein than Taco Time – Mexi Fries Small. To learn more about market basket – Shaved Steak, read related food calories, and a nutrition guide.
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Magnolia – Pork Tocino is an alternative to Taco Time – Mexi Fries Small because it has 270 calories, similar to Taco Time – Mexi Fries Small. The Magnolia – Pork Tocino has similar iron to Taco Time – Mexi Fries Small, and more calcium than Taco Time – Mexi Fries Small. The Magnolia – Pork Tocino has more protein than Taco Time – Mexi Fries Small. To learn more about Magnolia – Pork Tocino, read related food calories, and a nutrition guide.
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Sutton and Dodge – Ribeye Steak is an alternative to Taco Time – Mexi Fries Small because it has 270 calories, similar to Taco Time – Mexi Fries Small. The Sutton and Dodge – Ribeye Steak has more iron than Taco Time – Mexi Fries Small, and similar calcium to Taco Time – Mexi Fries Small. The Sutton and Dodge – Ribeye Steak has more protein than Taco Time – Mexi Fries Small. To learn more about Sutton and Dodge – Ribeye Steak, read related food calories, and a nutrition guide.