Sodexo (Campus, Heathcare) – Sweet Potato Casserole is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 270 calories. Sodexo (Campus, Heathcare) – Sweet Potato Casserole has 76% carbohydrate, and 19% fat, 4% protein in 100 gram of Sodexo (Campus, Heathcare) – Sweet Potato Casserole. Sodexo (Campus, Heathcare) – Sweet Potato Casserole nutrient values are 53 g carbohydrate, 3 g protein, and 6 g fat. Sodexo (Campus, Heathcare) – Sweet Potato Casserole has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Sweet Potato Casserole has 132 % vitamin A and 9 % vitamin C. Sodexo (Campus, Heathcare) – Sweet Potato Casserole has 110 mg sodium, 170 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Sweet Potato Casserole has 1 g dietary fiber, and 42 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Sweet Potato Casserole provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Campus, Heathcare) – Sweet Potato Casserole provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo (Campus, Heathcare) – Sweet Potato Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Sweet Potato Casserole provides 6g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Sweet Potato Casserole, 61g is needed for heart health. Sodexo (Campus, Heathcare) – Sweet Potato Casserole provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Sodexo (Campus, Heathcare) – Sweet Potato Casserole causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Sweet Potato Casserole is one of the possibilities. 53g is provided by Sodexo (Campus, Heathcare) – Sweet Potato Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Sweet Potato Casserole leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Sweet Potato Casserole provides 42g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Sweet Potato Casserole leaves 33g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Sweet Potato Casserole provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Sweet Potato Casserole 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Sweet Potato Casserole. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Sweet Potato Casserole.
There are similar foods to the Sodexo (Campus, Heathcare) – Sweet Potato Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Mashed Potato, Baked Sweet Potato Fries, Sweet Potato Fries (1), Sweet Potato Casserole, and Italian Vegetable Casserole.
The nutrients table of the Sodexo (Campus, Heathcare) – Sweet Potato Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Sweet Potato Casserole |
Nutrient values for Sodexo (Campus, Heathcare) – Sweet Potato Casserole |
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Serving size |
4 oz |
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Calories |
270 |
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Carbs percentage |
76% |
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Fat percentage |
19% |
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Protein percentage |
4% |
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Carbs |
53 g |
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Dietary fiber |
1 g |
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Sugar |
42 g |
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Fat |
6 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
110 mg |
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Potassium |
170 mg |
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Cholesterol |
35 mg |
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Vitamin a |
132 % |
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Vitamin c |
9 % |
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Calcium |
6 % |
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Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Sweet Potato Casserole?
The alternative foods for Sodexo (Campus, Heathcare) – Sweet Potato Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Sweet Potato Casserole are listed below.
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Sodexo (Campus, Heathcare) – French Fries is an alternative to Sodexo (Campus, Heathcare) – Sweet Potato Casserole because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Sodexo (Campus, Heathcare) – French Fries has similar iron to Sodexo (Campus, Heathcare) – Sweet Potato Casserole, and less calcium than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Sodexo (Campus, Heathcare) – French Fries has less protein than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. To learn more about Sodexo (Campus, Heathcare) – French Fries, read related food calories, and a nutrition guide.
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Taco Time – Mexi Fries Small is an alternative to Sodexo (Campus, Heathcare) – Sweet Potato Casserole because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Taco Time – Mexi Fries Small has more iron than Sodexo (Campus, Heathcare) – Sweet Potato Casserole, and less calcium than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Taco Time – Mexi Fries Small has similar protein to Sodexo (Campus, Heathcare) – Sweet Potato Casserole. To learn more about Taco Time – Mexi Fries Small, read related food calories, and a nutrition guide.
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market basket – Shaved Steak is an alternative to Sodexo (Campus, Heathcare) – Sweet Potato Casserole because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The market basket – Shaved Steak has more iron than Sodexo (Campus, Heathcare) – Sweet Potato Casserole, and less calcium than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The market basket – Shaved Steak has more protein than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. To learn more about market basket – Shaved Steak, read related food calories, and a nutrition guide.
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Magnolia – Pork Tocino is an alternative to Sodexo (Campus, Heathcare) – Sweet Potato Casserole because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Magnolia – Pork Tocino has more iron than Sodexo (Campus, Heathcare) – Sweet Potato Casserole, and less calcium than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Magnolia – Pork Tocino has more protein than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. To learn more about Magnolia – Pork Tocino, read related food calories, and a nutrition guide.
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Sutton and Dodge – Ribeye Steak is an alternative to Sodexo (Campus, Heathcare) – Sweet Potato Casserole because it has 270 calories, similar to Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Sutton and Dodge – Ribeye Steak has more iron than Sodexo (Campus, Heathcare) – Sweet Potato Casserole, and less calcium than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. The Sutton and Dodge – Ribeye Steak has more protein than Sodexo (Campus, Heathcare) – Sweet Potato Casserole. To learn more about Sutton and Dodge – Ribeye Steak, read related food calories, and a nutrition guide.