Sodexo (Campus, Heathcare) – French Fries is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 270 calories. Sodexo (Campus, Heathcare) – French Fries has 43% carbohydrate, and 54% fat, 3% protein in 100 gram of Sodexo (Campus, Heathcare) – French Fries. Sodexo (Campus, Heathcare) – French Fries nutrient values are 29 g carbohydrate, 2 g protein, and 16 g fat. Sodexo (Campus, Heathcare) – French Fries has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – French Fries has 0 % vitamin A and 10 % vitamin C. Sodexo (Campus, Heathcare) – French Fries has 570 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – French Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – French Fries provides 3 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Heathcare) – French Fries provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo (Campus, Heathcare) – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – French Fries provides 16g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – French Fries, 51g is needed for heart health. Sodexo (Campus, Heathcare) – French Fries provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo (Campus, Heathcare) – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – French Fries is one of the possibilities. 29g is provided by Sodexo (Campus, Heathcare) – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – French Fries leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – French Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – French Fries 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – French Fries. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – French Fries.
There are similar foods to the Sodexo (Campus, Heathcare) – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Curly French Fries, Baked French Fries, Shoestring French Fries, Criss Cut French Fries, and Wedge Cut French Fries.
The nutrients table of the Sodexo (Campus, Heathcare) – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – French Fries |
Nutrient values for Sodexo (Campus, Heathcare) – French Fries |
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Serving size |
4 oz |
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Calories |
270 |
|
Carbs percentage |
43% |
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Fat percentage |
54% |
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Protein percentage |
3% |
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Carbs |
29 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
570 mg |
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Potassium |
450 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
10 % |
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Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – French Fries?
The alternative foods for Sodexo (Campus, Heathcare) – French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – French Fries are listed below.
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Sodexo (Campus, Heathcare) – Sweet Potato Casserole is an alternative to Sodexo (Campus, Heathcare) – French Fries because it has 270 calories, similar to Sodexo (Campus, Heathcare) – French Fries. The Sodexo (Campus, Heathcare) – Sweet Potato Casserole has similar iron to Sodexo (Campus, Heathcare) – French Fries, and more calcium than Sodexo (Campus, Heathcare) – French Fries. The Sodexo (Campus, Heathcare) – Sweet Potato Casserole has more protein than Sodexo (Campus, Heathcare) – French Fries. To learn more about Sodexo (Campus, Heathcare) – Sweet Potato Casserole, read related food calories, and a nutrition guide.
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Taco Time – Mexi Fries Small is an alternative to Sodexo (Campus, Heathcare) – French Fries because it has 270 calories, similar to Sodexo (Campus, Heathcare) – French Fries. The Taco Time – Mexi Fries Small has more iron than Sodexo (Campus, Heathcare) – French Fries, and less calcium than Sodexo (Campus, Heathcare) – French Fries. The Taco Time – Mexi Fries Small has more protein than Sodexo (Campus, Heathcare) – French Fries. To learn more about Taco Time – Mexi Fries Small, read related food calories, and a nutrition guide.
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market basket – Shaved Steak is an alternative to Sodexo (Campus, Heathcare) – French Fries because it has 270 calories, similar to Sodexo (Campus, Heathcare) – French Fries. The market basket – Shaved Steak has more iron than Sodexo (Campus, Heathcare) – French Fries, and less calcium than Sodexo (Campus, Heathcare) – French Fries. The market basket – Shaved Steak has more protein than Sodexo (Campus, Heathcare) – French Fries. To learn more about market basket – Shaved Steak, read related food calories, and a nutrition guide.
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Magnolia – Pork Tocino is an alternative to Sodexo (Campus, Heathcare) – French Fries because it has 270 calories, similar to Sodexo (Campus, Heathcare) – French Fries. The Magnolia – Pork Tocino has more iron than Sodexo (Campus, Heathcare) – French Fries, and similar calcium to Sodexo (Campus, Heathcare) – French Fries. The Magnolia – Pork Tocino has more protein than Sodexo (Campus, Heathcare) – French Fries. To learn more about Magnolia – Pork Tocino, read related food calories, and a nutrition guide.
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Sutton and Dodge – Ribeye Steak is an alternative to Sodexo (Campus, Heathcare) – French Fries because it has 270 calories, similar to Sodexo (Campus, Heathcare) – French Fries. The Sutton and Dodge – Ribeye Steak has more iron than Sodexo (Campus, Heathcare) – French Fries, and less calcium than Sodexo (Campus, Heathcare) – French Fries. The Sutton and Dodge – Ribeye Steak has more protein than Sodexo (Campus, Heathcare) – French Fries. To learn more about Sutton and Dodge – Ribeye Steak, read related food calories, and a nutrition guide.