Mai Ya You is a Generic type of food with 100 g serving size that provides 899 calories. Mai Ya You has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Mai Ya You . Mai Ya You nutrient values are 0 g carbohydrate, — g protein, and 99 g fat. Mai Ya You has the vitamins A, and C within it. Mai Ya You has — % vitamin A and — % vitamin C. Mai Ya You has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Mai Ya You has 0 g dietary fiber, and — g sugar. 1 serving of Mai Ya You provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Mai Ya You provides 899g of 2,000 cal by leaving 1,101 cal.
Mai Ya You and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mai Ya You provides 99g fat for total of 67g. After 1 serving of Mai Ya You , -32g is needed for heart health. Mai Ya You provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mai Ya You causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mai Ya You is one of the possibilities. –g is provided by Mai Ya You for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mai Ya You leaves 250g carbohydrates for low-carb dieting. 1 serving of Mai Ya You provides –g sugar for daily 75g sugar intake. 1 serving of Mai Ya You leaves 75g sugar for daily intake threshold of sugar. Mai Ya You provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mai Ya You 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mai Ya You . Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of Mai Ya You .
There are similar foods to the Mai Ya You in terms of nutrition, daily intake amount, and calorie amount. These are 巧克力麦芽营养饮品, 麦芽香饼, 麦芽, 麦芽, and 燕麦麦芽乳饮料.
The nutrients table of the Mai Ya You with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mai Ya You |
Nutrient values for Mai Ya You |
|---|---|
|
Serving size |
100 g |
|
Calories |
899 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
99 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Mai Ya You ?
The alternative foods for Mai Ya You involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mai Ya You are listed below.
-
Se La You is an alternative to Mai Ya You because it has 899 calories, similar to Mai Ya You . The Se La You has more iron than Mai Ya You , and similar calcium to Mai Ya You . The Se La You has similar protein to Mai Ya You . To learn more about Se La You , read related food calories, and a nutrition guide.
-
Dou You is an alternative to Mai Ya You because it has 899 calories, similar to Mai Ya You . The Dou You has more iron than Mai Ya You , and more calcium than Mai Ya You . The Dou You has similar protein to Mai Ya You . To learn more about Dou You , read related food calories, and a nutrition guide.
-
Ye Zi You is an alternative to Mai Ya You because it has 899 calories, similar to Mai Ya You . The Ye Zi You has similar iron to Mai Ya You , and similar calcium to Mai Ya You . The Ye Zi You has similar protein to Mai Ya You . To learn more about Ye Zi You , read related food calories, and a nutrition guide.
-
Mian Zi You is an alternative to Mai Ya You because it has 899 calories, similar to Mai Ya You . The Mian Zi You has more iron than Mai Ya You , and more calcium than Mai Ya You . The Mian Zi You has similar protein to Mai Ya You . To learn more about Mian Zi You , read related food calories, and a nutrition guide.
-
Gan Lan You is an alternative to Mai Ya You because it has 899 calories, similar to Mai Ya You . The Gan Lan You has more iron than Mai Ya You , and similar calcium to Mai Ya You . The Gan Lan You has similar protein to Mai Ya You . To learn more about Gan Lan You , read related food calories, and a nutrition guide.