The Manischewitz – Gefilte Fish Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Manischewitz – Gefilte Fish is a Manischewitz type of food with 1 piece serving size that provides 70 calories. Manischewitz – Gefilte Fish has 23% carbohydrate, and 26% fat, 51% protein in 100 gram of Manischewitz – Gefilte Fish. Manischewitz – Gefilte Fish nutrient values are 4 g carbohydrate, 9 g protein, and 2 g fat. Manischewitz – Gefilte Fish has the vitamins A, and C within it. Manischewitz – Gefilte Fish has 0 % vitamin A and 2 % vitamin C. Manischewitz – Gefilte Fish has 420 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Manischewitz – Gefilte Fish has 0 g dietary fiber, and 1 g sugar. 1 serving of Manischewitz – Gefilte Fish provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Manischewitz – Gefilte Fish provides 70g of 2,000 cal by leaving 1,930 cal.

 

Manischewitz – Gefilte Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Manischewitz – Gefilte Fish provides 2g fat for total of 67g. After 1 serving of Manischewitz – Gefilte Fish, 65g is needed for heart health. Manischewitz – Gefilte Fish provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Manischewitz – Gefilte Fish causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Manischewitz – Gefilte Fish is one of the possibilities. 4g is provided by Manischewitz – Gefilte Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Manischewitz – Gefilte Fish leaves 246g carbohydrates for low-carb dieting. 1 serving of Manischewitz – Gefilte Fish provides 1g sugar for daily 75g sugar intake. 1 serving of Manischewitz – Gefilte Fish leaves 74g sugar for daily intake threshold of sugar. Manischewitz – Gefilte Fish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Manischewitz – Gefilte Fish 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Manischewitz – Gefilte Fish. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Manischewitz – Gefilte Fish.

 

There are similar foods to the Manischewitz – Gefilte Fish in terms of nutrition, daily intake amount, and calorie amount. These are Gefilte Fish In Liquid, gefilte fish (liquid broth), Gefilte Fish In Liquid (Fish Only), gefilte fish liquid brith, and Gefilte Fish In Liquid Broth.

 

The nutrients table of the Manischewitz – Gefilte Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Manischewitz – Gefilte Fish

Nutrient values for Manischewitz – Gefilte Fish

Serving size

1 piece

Calories

70

Carbs percentage

23%

Fat percentage

26%

Protein percentage

51%

Carbs

4 g

Dietary fiber

0 g

Sugar

1 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

420 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Manischewitz – Gefilte Fish?

The alternative foods for Manischewitz – Gefilte Fish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Manischewitz – Gefilte Fish are listed below.

  1. Tesco – Oaties is an alternative to Manischewitz – Gefilte Fish because it has 70 calories, similar to Manischewitz – Gefilte Fish. The Tesco – Oaties has less iron than Manischewitz – Gefilte Fish, and less calcium than Manischewitz – Gefilte Fish. The Tesco – Oaties has less protein than Manischewitz – Gefilte Fish. To learn more about Tesco – Oaties, read related food calories, and a nutrition guide.

  2. Great Value Whole wheat – Toast is an alternative to Manischewitz – Gefilte Fish because it has 70 calories, similar to Manischewitz – Gefilte Fish. The Great Value Whole wheat – Toast has similar iron to Manischewitz – Gefilte Fish, and more calcium than Manischewitz – Gefilte Fish. The Great Value Whole wheat – Toast has less protein than Manischewitz – Gefilte Fish. To learn more about Great Value Whole wheat – Toast, read related food calories, and a nutrition guide.

  3. Clif Kid – Fruit Rope is an alternative to Manischewitz – Gefilte Fish because it has 70 calories, similar to Manischewitz – Gefilte Fish. The Clif Kid – Fruit Rope has more iron than Manischewitz – Gefilte Fish, and less calcium than Manischewitz – Gefilte Fish. The Clif Kid – Fruit Rope has less protein than Manischewitz – Gefilte Fish. To learn more about Clif Kid – Fruit Rope, read related food calories, and a nutrition guide.

  4. Crystal Farms – Mozzarella String Cheese is an alternative to Manischewitz – Gefilte Fish because it has 70 calories, similar to Manischewitz – Gefilte Fish. The Crystal Farms – Mozzarella String Cheese has less iron than Manischewitz – Gefilte Fish, and more calcium than Manischewitz – Gefilte Fish. The Crystal Farms – Mozzarella String Cheese has less protein than Manischewitz – Gefilte Fish. To learn more about Crystal Farms – Mozzarella String Cheese, read related food calories, and a nutrition guide.

  5. Round table – Buffalo Wings is an alternative to Manischewitz – Gefilte Fish because it has 70 calories, similar to Manischewitz – Gefilte Fish. The Round table – Buffalo Wings has less iron than Manischewitz – Gefilte Fish, and less calcium than Manischewitz – Gefilte Fish. The Round table – Buffalo Wings has less protein than Manischewitz – Gefilte Fish. To learn more about Round table – Buffalo Wings, read related food calories, and a nutrition guide.

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