Mariani – Tropical Pineapple is a Mariani type of food with 0.333 cup (40 g) serving size that provides 140 calories. Mariani – Tropical Pineapple has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mariani – Tropical Pineapple. Mariani – Tropical Pineapple nutrient values are 35 g carbohydrate, 0 g protein, and 0 g fat. Mariani – Tropical Pineapple has the vitamins A, and C within it. Mariani – Tropical Pineapple has 0 % vitamin A and 0 % vitamin C. Mariani – Tropical Pineapple has 85 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mariani – Tropical Pineapple has 1 g dietary fiber, and 31 g sugar. 1 serving of Mariani – Tropical Pineapple provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mariani – Tropical Pineapple provides 140g of 2,000 cal by leaving 1,860 cal.
Mariani – Tropical Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mariani – Tropical Pineapple provides –g fat for total of 67g. After 1 serving of Mariani – Tropical Pineapple, 67g is needed for heart health. Mariani – Tropical Pineapple provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Mariani – Tropical Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mariani – Tropical Pineapple is one of the possibilities. 35g is provided by Mariani – Tropical Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mariani – Tropical Pineapple leaves 215g carbohydrates for low-carb dieting. 1 serving of Mariani – Tropical Pineapple provides 31g sugar for daily 75g sugar intake. 1 serving of Mariani – Tropical Pineapple leaves 44g sugar for daily intake threshold of sugar. Mariani – Tropical Pineapple provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mariani – Tropical Pineapple 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mariani – Tropical Pineapple. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mariani – Tropical Pineapple.
There are similar foods to the Mariani – Tropical Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Pineapple, Tropical Pineapple, Dried Pineapple – Tropical, Tropical Pineapple, and Tropical Pineapple.
The nutrients table of the Mariani – Tropical Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mariani – Tropical Pineapple |
Nutrient values for Mariani – Tropical Pineapple |
|---|---|
|
Serving size |
0.333 cup (40 g) |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
85 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Mariani – Tropical Pineapple?
The similar foods to Mariani – Tropical Pineapple involve alike nutritional values from the same Mariani type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mariani – Tropical Pineapple are listed below.
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Mariani – Honey Bar Sesame is a similar nourishment to Mariani – Tropical Pineapple because both of the Mariani – Tropical Pineapple and Mariani – Honey Bar Sesame are from Mariani. The Mariani – Tropical Pineapple has less calories than Mariani – Honey Bar Sesame because Mariani – Tropical Pineapple has 140 calories, and it is 60 less calories than Mariani – Honey Bar Sesame. The Mariani – Honey Bar Sesame has more iron than Mariani – Tropical Pineapple, and more calcium than Mariani – Tropical Pineapple. The Mariani – Honey Bar Sesame has more protein than Mariani – Tropical Pineapple. To learn more about Mariani – Honey Bar Sesame, read related food calories, and a nutrition guide.
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Mariani – Prunes is a similar nourishment to Mariani – Tropical Pineapple because both of the Mariani – Tropical Pineapple and Mariani – Prunes are from Mariani. The Mariani – Tropical Pineapple has more calories than Mariani – Prunes because Mariani – Tropical Pineapple has 140 calories, and it is 40 more calories than Mariani – Prunes. The Mariani – Prunes has similar iron to Mariani – Tropical Pineapple, and less calcium than Mariani – Tropical Pineapple. The Mariani – Prunes has more protein than Mariani – Tropical Pineapple. To learn more about Mariani – Prunes, read related food calories, and a nutrition guide.
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Mariani – Mixed Fruit is a similar nourishment to Mariani – Tropical Pineapple because both of the Mariani – Tropical Pineapple and Mariani – Mixed Fruit are from Mariani. The Mariani – Tropical Pineapple has more calories than Mariani – Mixed Fruit because Mariani – Tropical Pineapple has 140 calories, and it is 30 more calories than Mariani – Mixed Fruit. The Mariani – Mixed Fruit has more iron than Mariani – Tropical Pineapple, and similar calcium to Mariani – Tropical Pineapple. The Mariani – Mixed Fruit has more protein than Mariani – Tropical Pineapple. To learn more about Mariani – Mixed Fruit, read related food calories, and a nutrition guide.
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Mariani – Honey Bar is a similar nourishment to Mariani – Tropical Pineapple because both of the Mariani – Tropical Pineapple and Mariani – Honey Bar are from Mariani. The Mariani – Tropical Pineapple has less calories than Mariani – Honey Bar because Mariani – Tropical Pineapple has 140 calories, and it is 60 less calories than Mariani – Honey Bar. The Mariani – Honey Bar has more iron than Mariani – Tropical Pineapple, and similar calcium to Mariani – Tropical Pineapple. The Mariani – Honey Bar has more protein than Mariani – Tropical Pineapple. To learn more about Mariani – Honey Bar, read related food calories, and a nutrition guide.
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Mariani – Whole Almonds is a similar nourishment to Mariani – Tropical Pineapple because both of the Mariani – Tropical Pineapple and Mariani – Whole Almonds are from Mariani. The Mariani – Tropical Pineapple has less calories than Mariani – Whole Almonds because Mariani – Tropical Pineapple has 140 calories, and it is 30 less calories than Mariani – Whole Almonds. The Mariani – Whole Almonds has more iron than Mariani – Tropical Pineapple, and more calcium than Mariani – Tropical Pineapple. The Mariani – Whole Almonds has more protein than Mariani – Tropical Pineapple. To learn more about Mariani – Whole Almonds, read related food calories, and a nutrition guide.