Marigold – Chocolate Milk is a Marigold type of food with 1 cup serving size that provides 190 calories. Marigold – Chocolate Milk has 68% carbohydrate, and 10% fat, 22% protein in 100 gram of Marigold – Chocolate Milk. Marigold – Chocolate Milk nutrient values are 31 g carbohydrate, 10 g protein, and 2 g fat. Marigold – Chocolate Milk has the vitamins A, and C within it. Marigold – Chocolate Milk has 10 % vitamin A and 2 % vitamin C. Marigold – Chocolate Milk has 230 mg sodium, 460 mg potassium, 15 mg cholesterol, and 0 g trans fat. Marigold – Chocolate Milk has 1 g dietary fiber, and 29 g sugar. 1 serving of Marigold – Chocolate Milk provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marigold – Chocolate Milk provides 190g of 2,000 cal by leaving 1,810 cal.
Marigold – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marigold – Chocolate Milk provides 2g fat for total of 67g. After 1 serving of Marigold – Chocolate Milk, 65g is needed for heart health. Marigold – Chocolate Milk provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Marigold – Chocolate Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Marigold – Chocolate Milk is one of the possibilities. 31g is provided by Marigold – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marigold – Chocolate Milk leaves 219g carbohydrates for low-carb dieting. 1 serving of Marigold – Chocolate Milk provides 29g sugar for daily 75g sugar intake. 1 serving of Marigold – Chocolate Milk leaves 46g sugar for daily intake threshold of sugar. Marigold – Chocolate Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Marigold – Chocolate Milk 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marigold – Chocolate Milk. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Marigold – Chocolate Milk.
There are similar foods to the Marigold – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Chocolate Milk Refuel, Milk, Hl Chocolate Milk, and Chocolate Flavored Milk.
The nutrients table of the Marigold – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marigold – Chocolate Milk |
Nutrient values for Marigold – Chocolate Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
190 |
|
Carbs percentage |
68% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
29 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
230 mg |
|
Potassium |
460 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
35 % |
|
Iron |
4 % |
What are the alternative foods for Marigold – Chocolate Milk?
The alternative foods for Marigold – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marigold – Chocolate Milk are listed below.
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Malt-o-meal – Frosted Shredded Wheat is an alternative to Marigold – Chocolate Milk because it has 190 calories, similar to Marigold – Chocolate Milk. The Malt-o-meal – Frosted Shredded Wheat has more iron than Marigold – Chocolate Milk, and less calcium than Marigold – Chocolate Milk. The Malt-o-meal – Frosted Shredded Wheat has less protein than Marigold – Chocolate Milk. To learn more about Malt-o-meal – Frosted Shredded Wheat, read related food calories, and a nutrition guide.
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La Yogurt – Guava is an alternative to Marigold – Chocolate Milk because it has 190 calories, similar to Marigold – Chocolate Milk. The La Yogurt – Guava has less iron than Marigold – Chocolate Milk, and less calcium than Marigold – Chocolate Milk. The La Yogurt – Guava has less protein than Marigold – Chocolate Milk. To learn more about La Yogurt – Guava, read related food calories, and a nutrition guide.
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Campbell’s – Baked Potato with Cheddar and Bacon Bits is an alternative to Marigold – Chocolate Milk because it has 190 calories, similar to Marigold – Chocolate Milk. The Campbell’s – Baked Potato with Cheddar and Bacon Bits has more iron than Marigold – Chocolate Milk, and less calcium than Marigold – Chocolate Milk. The Campbell’s – Baked Potato with Cheddar and Bacon Bits has less protein than Marigold – Chocolate Milk. To learn more about Campbell’s – Baked Potato with Cheddar and Bacon Bits, read related food calories, and a nutrition guide.
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Kroger – Blueberry Frosted Shredded Wheat is an alternative to Marigold – Chocolate Milk because it has 190 calories, similar to Marigold – Chocolate Milk. The Kroger – Blueberry Frosted Shredded Wheat has more iron than Marigold – Chocolate Milk, and less calcium than Marigold – Chocolate Milk. The Kroger – Blueberry Frosted Shredded Wheat has less protein than Marigold – Chocolate Milk. To learn more about Kroger – Blueberry Frosted Shredded Wheat, read related food calories, and a nutrition guide.
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Millville – Frosted Shredded Wheat – Bite Siz is an alternative to Marigold – Chocolate Milk because it has 190 calories, similar to Marigold – Chocolate Milk. The Millville – Frosted Shredded Wheat – Bite Siz has more iron than Marigold – Chocolate Milk, and less calcium than Marigold – Chocolate Milk. The Millville – Frosted Shredded Wheat – Bite Siz has less protein than Marigold – Chocolate Milk. To learn more about Millville – Frosted Shredded Wheat – Bite Siz, read related food calories, and a nutrition guide.