Market Basket – Bagel. is a Market Basket type of food with 1 bagel serving size that provides 250 calories. Market Basket – Bagel. has 78% carbohydrate, and 7% fat, 15% protein in 100 gram of Market Basket – Bagel.. Market Basket – Bagel. nutrient values are 47 g carbohydrate, 9 g protein, and 2 g fat. Market Basket – Bagel. has the vitamins A, and C within it. Market Basket – Bagel. has 0 % vitamin A and 15 % vitamin C. Market Basket – Bagel. has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Basket – Bagel. has 2 g dietary fiber, and 4 g sugar. 1 serving of Market Basket – Bagel. provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Basket – Bagel. provides 250g of 2,000 cal by leaving 1,750 cal.
Market Basket – Bagel. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Bagel. provides 2g fat for total of 67g. After 1 serving of Market Basket – Bagel., 65g is needed for heart health. Market Basket – Bagel. provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Market Basket – Bagel. causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Bagel. is one of the possibilities. 47g is provided by Market Basket – Bagel. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Bagel. leaves 203g carbohydrates for low-carb dieting. 1 serving of Market Basket – Bagel. provides 4g sugar for daily 75g sugar intake. 1 serving of Market Basket – Bagel. leaves 71g sugar for daily intake threshold of sugar. Market Basket – Bagel. provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Basket – Bagel. 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Bagel.. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Market Basket – Bagel..
There are similar foods to the Market Basket – Bagel. in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bagel, Everything Bagel, Onion Bagel, Plain Bagel, and Onion Bagel.
The nutrients table of the Market Basket – Bagel. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Bagel. |
Nutrient values for Market Basket – Bagel. |
|---|---|
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Serving size |
1 bagel |
|
Calories |
250 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Market Basket – Bagel.?
The alternative foods for Market Basket – Bagel. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Bagel. are listed below.
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New York Style – Plain Bagel is an alternative to Market Basket – Bagel. because it has 250 calories, similar to Market Basket – Bagel.. The New York Style – Plain Bagel has similar iron to Market Basket – Bagel., and less calcium than Market Basket – Bagel.. The New York Style – Plain Bagel has less protein than Market Basket – Bagel.. To learn more about New York Style – Plain Bagel, read related food calories, and a nutrition guide.
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Market Basket – Onion Bagel is an alternative to Market Basket – Bagel. because it has 250 calories, similar to Market Basket – Bagel.. The Market Basket – Onion Bagel has similar iron to Market Basket – Bagel., and similar calcium to Market Basket – Bagel.. The Market Basket – Onion Bagel has similar protein to Market Basket – Bagel.. To learn more about Market Basket – Onion Bagel, read related food calories, and a nutrition guide.
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Noah’s Bagels – Plain Bagel is an alternative to Market Basket – Bagel. because it has 250 calories, similar to Market Basket – Bagel.. The Noah’s Bagels – Plain Bagel has less iron than Market Basket – Bagel., and less calcium than Market Basket – Bagel.. The Noah’s Bagels – Plain Bagel has similar protein to Market Basket – Bagel.. To learn more about Noah’s Bagels – Plain Bagel, read related food calories, and a nutrition guide.
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Noah’s – Plain Bagel is an alternative to Market Basket – Bagel. because it has 250 calories, similar to Market Basket – Bagel.. The Noah’s – Plain Bagel has more iron than Market Basket – Bagel., and less calcium than Market Basket – Bagel.. The Noah’s – Plain Bagel has similar protein to Market Basket – Bagel.. To learn more about Noah’s – Plain Bagel, read related food calories, and a nutrition guide.
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Thomas’ bagel – Wheat Bagel is an alternative to Market Basket – Bagel. because it has 250 calories, similar to Market Basket – Bagel.. The Thomas’ bagel – Wheat Bagel has less iron than Market Basket – Bagel., and less calcium than Market Basket – Bagel.. The Thomas’ bagel – Wheat Bagel has more protein than Market Basket – Bagel.. To learn more about Thomas’ bagel – Wheat Bagel, read related food calories, and a nutrition guide.