Noah’s – Plain Bagel is a Noah’s type of food with 1 bagel serving size that provides 250 calories. Noah’s – Plain Bagel has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Noah’s – Plain Bagel. Noah’s – Plain Bagel nutrient values are 54 g carbohydrate, 9 g protein, and 1 g fat. Noah’s – Plain Bagel has the vitamins A, and C within it. Noah’s – Plain Bagel has 0 % vitamin A and 0 % vitamin C. Noah’s – Plain Bagel has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Noah’s – Plain Bagel has 2 g dietary fiber, and 5 g sugar. 1 serving of Noah’s – Plain Bagel provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Noah’s – Plain Bagel provides 250g of 2,000 cal by leaving 1,750 cal.
Noah’s – Plain Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noah’s – Plain Bagel provides 1g fat for total of 67g. After 1 serving of Noah’s – Plain Bagel, 66g is needed for heart health. Noah’s – Plain Bagel provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Noah’s – Plain Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Noah’s – Plain Bagel is one of the possibilities. 54g is provided by Noah’s – Plain Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noah’s – Plain Bagel leaves 196g carbohydrates for low-carb dieting. 1 serving of Noah’s – Plain Bagel provides 5g sugar for daily 75g sugar intake. 1 serving of Noah’s – Plain Bagel leaves 70g sugar for daily intake threshold of sugar. Noah’s – Plain Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Noah’s – Plain Bagel 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Noah’s – Plain Bagel. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Noah’s – Plain Bagel.
There are similar foods to the Noah’s – Plain Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Noah’s, Bagel – Plain, Plain Bagel, Plain Bagel, and Plain Bagel.
The nutrients table of the Noah’s – Plain Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Noah’s – Plain Bagel |
Nutrient values for Noah’s – Plain Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
250 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
54 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Noah’s – Plain Bagel?
The alternative foods for Noah’s – Plain Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Noah’s – Plain Bagel are listed below.
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New York Style – Plain Bagel is an alternative to Noah’s – Plain Bagel because it has 250 calories, similar to Noah’s – Plain Bagel. The New York Style – Plain Bagel has less iron than Noah’s – Plain Bagel, and more calcium than Noah’s – Plain Bagel. The New York Style – Plain Bagel has less protein than Noah’s – Plain Bagel. To learn more about New York Style – Plain Bagel, read related food calories, and a nutrition guide.
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Market Basket – Bagel. is an alternative to Noah’s – Plain Bagel because it has 250 calories, similar to Noah’s – Plain Bagel. The Market Basket – Bagel. has less iron than Noah’s – Plain Bagel, and more calcium than Noah’s – Plain Bagel. The Market Basket – Bagel. has similar protein to Noah’s – Plain Bagel. To learn more about Market Basket – Bagel., read related food calories, and a nutrition guide.
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Market Basket – Onion Bagel is an alternative to Noah’s – Plain Bagel because it has 250 calories, similar to Noah’s – Plain Bagel. The Market Basket – Onion Bagel has less iron than Noah’s – Plain Bagel, and more calcium than Noah’s – Plain Bagel. The Market Basket – Onion Bagel has similar protein to Noah’s – Plain Bagel. To learn more about Market Basket – Onion Bagel, read related food calories, and a nutrition guide.
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Noah’s Bagels – Plain Bagel is an alternative to Noah’s – Plain Bagel because it has 250 calories, similar to Noah’s – Plain Bagel. The Noah’s Bagels – Plain Bagel has less iron than Noah’s – Plain Bagel, and less calcium than Noah’s – Plain Bagel. The Noah’s Bagels – Plain Bagel has similar protein to Noah’s – Plain Bagel. To learn more about Noah’s Bagels – Plain Bagel, read related food calories, and a nutrition guide.
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Thomas’ bagel – Wheat Bagel is an alternative to Noah’s – Plain Bagel because it has 250 calories, similar to Noah’s – Plain Bagel. The Thomas’ bagel – Wheat Bagel has less iron than Noah’s – Plain Bagel, and more calcium than Noah’s – Plain Bagel. The Thomas’ bagel – Wheat Bagel has more protein than Noah’s – Plain Bagel. To learn more about Thomas’ bagel – Wheat Bagel, read related food calories, and a nutrition guide.