Marketside – Herb Mix is a Marketside type of food with 142 gms serving size that provides 35 calories. Marketside – Herb Mix has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Marketside – Herb Mix. Marketside – Herb Mix nutrient values are 5 g carbohydrate, 3 g protein, and 0 g fat. Marketside – Herb Mix has the vitamins A, and C within it. Marketside – Herb Mix has 140 % vitamin A and 40 % vitamin C. Marketside – Herb Mix has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marketside – Herb Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of Marketside – Herb Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Marketside – Herb Mix provides 35g of 2,000 cal by leaving 1,965 cal.
Marketside – Herb Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Herb Mix provides –g fat for total of 67g. After 1 serving of Marketside – Herb Mix, 67g is needed for heart health. Marketside – Herb Mix provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Marketside – Herb Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marketside – Herb Mix is one of the possibilities. 5g is provided by Marketside – Herb Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Herb Mix leaves 245g carbohydrates for low-carb dieting. 1 serving of Marketside – Herb Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Marketside – Herb Mix leaves 74g sugar for daily intake threshold of sugar. Marketside – Herb Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marketside – Herb Mix 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Herb Mix. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Marketside – Herb Mix.
There are similar foods to the Marketside – Herb Mix in terms of nutrition, daily intake amount, and calorie amount. These are Herb Mix, Organic Herb Mix, Herb Mix, Herb Mix Salad, and Organic Herb Mix.
The nutrients table of the Marketside – Herb Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marketside – Herb Mix |
Nutrient values for Marketside – Herb Mix |
|---|---|
|
Serving size |
142 gms |
|
Calories |
35 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
140 % |
|
Vitamin c |
40 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to Marketside – Herb Mix?
The similar foods to Marketside – Herb Mix involve alike nutritional values from the same Marketside type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marketside – Herb Mix are listed below.
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Marketside – Lettuce is a similar nourishment to Marketside – Herb Mix because both of the Marketside – Herb Mix and Marketside – Lettuce are from Marketside. The Marketside – Herb Mix has more calories than Marketside – Lettuce because Marketside – Herb Mix has 35 calories, and it is 20 more calories than Marketside – Lettuce. The Marketside – Lettuce has less iron than Marketside – Herb Mix, and less calcium than Marketside – Herb Mix. The Marketside – Lettuce has less protein than Marketside – Herb Mix. To learn more about Marketside – Lettuce, read related food calories, and a nutrition guide.
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Marketside – Light Caesar Salad is a similar nourishment to Marketside – Herb Mix because both of the Marketside – Herb Mix and Marketside – Light Caesar Salad are from Marketside. The Marketside – Herb Mix has less calories than Marketside – Light Caesar Salad because Marketside – Herb Mix has 35 calories, and it is 75 less calories than Marketside – Light Caesar Salad. The Marketside – Light Caesar Salad has less iron than Marketside – Herb Mix, and less calcium than Marketside – Herb Mix. The Marketside – Light Caesar Salad has less protein than Marketside – Herb Mix. To learn more about Marketside – Light Caesar Salad, read related food calories, and a nutrition guide.
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Marketside – Spinach is a similar nourishment to Marketside – Herb Mix because both of the Marketside – Herb Mix and Marketside – Spinach are from Marketside. The Marketside – Herb Mix has more calories than Marketside – Spinach because Marketside – Herb Mix has 35 calories, and it is 15 more calories than Marketside – Spinach. The Marketside – Spinach has more iron than Marketside – Herb Mix, and less calcium than Marketside – Herb Mix. The Marketside – Spinach has less protein than Marketside – Herb Mix. To learn more about Marketside – Spinach, read related food calories, and a nutrition guide.
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Marketside – Broccoli Cheddar Soup is a similar nourishment to Marketside – Herb Mix because both of the Marketside – Herb Mix and Marketside – Broccoli Cheddar Soup are from Marketside. The Marketside – Herb Mix has less calories than Marketside – Broccoli Cheddar Soup because Marketside – Herb Mix has 35 calories, and it is 175 less calories than Marketside – Broccoli Cheddar Soup. The Marketside – Broccoli Cheddar Soup has less iron than Marketside – Herb Mix, and more calcium than Marketside – Herb Mix. The Marketside – Broccoli Cheddar Soup has more protein than Marketside – Herb Mix. To learn more about Marketside – Broccoli Cheddar Soup, read related food calories, and a nutrition guide.
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Marketside – Balsamic Vinaigrette Dressing is a similar nourishment to Marketside – Herb Mix because both of the Marketside – Herb Mix and Marketside – Balsamic Vinaigrette Dressing are from Marketside. The Marketside – Herb Mix has less calories than Marketside – Balsamic Vinaigrette Dressing because Marketside – Herb Mix has 35 calories, and it is 75 less calories than Marketside – Balsamic Vinaigrette Dressing. The Marketside – Balsamic Vinaigrette Dressing has less iron than Marketside – Herb Mix, and less calcium than Marketside – Herb Mix. The Marketside – Balsamic Vinaigrette Dressing has less protein than Marketside – Herb Mix. To learn more about Marketside – Balsamic Vinaigrette Dressing, read related food calories, and a nutrition guide.