Marks And spencer – Percy Pig Pen is a Marks And spencer type of food with 100 g serving size that provides 380 calories. Marks And spencer – Percy Pig Pen has 95% carbohydrate, and 2% fat, 2% protein in 100 gram of Marks And spencer – Percy Pig Pen. Marks And spencer – Percy Pig Pen nutrient values are 89 g carbohydrate, 2 g protein, and 1 g fat. Marks And spencer – Percy Pig Pen has the vitamins A, and C within it. Marks And spencer – Percy Pig Pen has 0 % vitamin A and 0 % vitamin C. Marks And spencer – Percy Pig Pen has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marks And spencer – Percy Pig Pen has 0 g dietary fiber, and 69 g sugar. 1 serving of Marks And spencer – Percy Pig Pen provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marks And spencer – Percy Pig Pen provides 380g of 2,000 cal by leaving 1,620 cal.
Marks And spencer – Percy Pig Pen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marks And spencer – Percy Pig Pen provides 1g fat for total of 67g. After 1 serving of Marks And spencer – Percy Pig Pen, 66g is needed for heart health. Marks And spencer – Percy Pig Pen provides –g for 2,300g by leaving 2,300g for daily sodium intake. Marks And spencer – Percy Pig Pen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marks And spencer – Percy Pig Pen is one of the possibilities. 89g is provided by Marks And spencer – Percy Pig Pen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marks And spencer – Percy Pig Pen leaves 161g carbohydrates for low-carb dieting. 1 serving of Marks And spencer – Percy Pig Pen provides 69g sugar for daily 75g sugar intake. 1 serving of Marks And spencer – Percy Pig Pen leaves 6g sugar for daily intake threshold of sugar. Marks And spencer – Percy Pig Pen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Marks And spencer – Percy Pig Pen 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marks And spencer – Percy Pig Pen. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Marks And spencer – Percy Pig Pen.
There are similar foods to the Marks And spencer – Percy Pig Pen in terms of nutrition, daily intake amount, and calorie amount. These are Percy Pig, Percy Pig, Percy Pig and Pals, Percy’s Pig Pen, and Percy Pig Porridge.
The nutrients table of the Marks And spencer – Percy Pig Pen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Marks And spencer – Percy Pig Pen |
Nutrient values for Marks And spencer – Percy Pig Pen |
|---|---|
|
Serving size |
100 g |
|
Calories |
380 |
|
Carbs percentage |
95% |
|
Fat percentage |
2% |
|
Protein percentage |
2% |
|
Carbs |
89 g |
|
Dietary fiber |
0 g |
|
Sugar |
69 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Marks And spencer – Percy Pig Pen?
The alternative foods for Marks And spencer – Percy Pig Pen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marks And spencer – Percy Pig Pen are listed below.
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Chun Bing Chun Pan is an alternative to Marks And spencer – Percy Pig Pen because it has 380 calories, similar to Marks And spencer – Percy Pig Pen. The Chun Bing Chun Pan has more iron than Marks And spencer – Percy Pig Pen, and more calcium than Marks And spencer – Percy Pig Pen. The Chun Bing Chun Pan has more protein than Marks And spencer – Percy Pig Pen. To learn more about Chun Bing Chun Pan , read related food calories, and a nutrition guide.
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Diao Mai Mian is an alternative to Marks And spencer – Percy Pig Pen because it has 380 calories, similar to Marks And spencer – Percy Pig Pen. The Diao Mai Mian has more iron than Marks And spencer – Percy Pig Pen, and more calcium than Marks And spencer – Percy Pig Pen. The Diao Mai Mian has more protein than Marks And spencer – Percy Pig Pen. To learn more about Diao Mai Mian , read related food calories, and a nutrition guide.
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Ya Qian Rou is an alternative to Marks And spencer – Percy Pig Pen because it has 380 calories, similar to Marks And spencer – Percy Pig Pen. The Ya Qian Rou has more iron than Marks And spencer – Percy Pig Pen, and more calcium than Marks And spencer – Percy Pig Pen. The Ya Qian Rou has more protein than Marks And spencer – Percy Pig Pen. To learn more about Ya Qian Rou , read related food calories, and a nutrition guide.
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otomiru is an alternative to Marks And spencer – Percy Pig Pen because it has 380 calories, similar to Marks And spencer – Percy Pig Pen. The otomiru has more iron than Marks And spencer – Percy Pig Pen, and more calcium than Marks And spencer – Percy Pig Pen. The otomiru has more protein than Marks And spencer – Percy Pig Pen. To learn more about otomiru, read related food calories, and a nutrition guide.
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Chao Xie is an alternative to Marks And spencer – Percy Pig Pen because it has 380 calories, similar to Marks And spencer – Percy Pig Pen. The Chao Xie has more iron than Marks And spencer – Percy Pig Pen, and more calcium than Marks And spencer – Percy Pig Pen. The Chao Xie has more protein than Marks And spencer – Percy Pig Pen. To learn more about Chao Xie , read related food calories, and a nutrition guide.