Mars – Cheerios Bar is a Mars type of food with 1 bar serving size that provides 160 calories. Mars – Cheerios Bar has 70% carbohydrate, and 23% fat, 8% protein in 100 gram of Mars – Cheerios Bar. Mars – Cheerios Bar nutrient values are 28 g carbohydrate, 3 g protein, and 4 g fat. Mars – Cheerios Bar has the vitamins A, and C within it. Mars – Cheerios Bar has 15 % vitamin A and 15 % vitamin C. Mars – Cheerios Bar has 0 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Cheerios Bar has 1 g dietary fiber, and 0 g sugar. 1 serving of Mars – Cheerios Bar provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mars – Cheerios Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Mars – Cheerios Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Cheerios Bar provides 4g fat for total of 67g. After 1 serving of Mars – Cheerios Bar, 63g is needed for heart health. Mars – Cheerios Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mars – Cheerios Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Cheerios Bar is one of the possibilities. 28g is provided by Mars – Cheerios Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Cheerios Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Mars – Cheerios Bar provides –g sugar for daily 75g sugar intake. 1 serving of Mars – Cheerios Bar leaves 75g sugar for daily intake threshold of sugar. Mars – Cheerios Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mars – Cheerios Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Cheerios Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Mars – Cheerios Bar.
There are similar foods to the Mars – Cheerios Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Mars Bar 33.8g, Mars Bar 39.4g, Mars Bar, and Mars Bar.
The nutrients table of the Mars – Cheerios Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Cheerios Bar |
Nutrient values for Mars – Cheerios Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
8% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
30 % |
What are the alternative foods for Mars – Cheerios Bar?
The alternative foods for Mars – Cheerios Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Cheerios Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Mars – Cheerios Bar because it has 160 calories, similar to Mars – Cheerios Bar. The Optifast 800 – Fudge Graham Bar has less iron than Mars – Cheerios Bar, and less calcium than Mars – Cheerios Bar. The Optifast 800 – Fudge Graham Bar has more protein than Mars – Cheerios Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Mars – Cheerios Bar because it has 160 calories, similar to Mars – Cheerios Bar. The Nature Valley – Sweet N Salty Almond has less iron than Mars – Cheerios Bar, and less calcium than Mars – Cheerios Bar. The Nature Valley – Sweet N Salty Almond has similar protein to Mars – Cheerios Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Mars – Cheerios Bar because it has 160 calories, similar to Mars – Cheerios Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Mars – Cheerios Bar, and less calcium than Mars – Cheerios Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Mars – Cheerios Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Mars – Cheerios Bar because it has 160 calories, similar to Mars – Cheerios Bar. The Fudge Graham bar – Bar has less iron than Mars – Cheerios Bar, and less calcium than Mars – Cheerios Bar. The Fudge Graham bar – Bar has more protein than Mars – Cheerios Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Mars – Cheerios Bar because it has 160 calories, similar to Mars – Cheerios Bar. The QWLC – Protein Bar has less iron than Mars – Cheerios Bar, and less calcium than Mars – Cheerios Bar. The QWLC – Protein Bar has more protein than Mars – Cheerios Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.