Mars – Trail Mix is a Mars type of food with 1 pkg serving size that provides 280 calories. Mars – Trail Mix has 36% carbohydrate, and 54% fat, 11% protein in 100 gram of Mars – Trail Mix. Mars – Trail Mix nutrient values are 27 g carbohydrate, 8 g protein, and 18 g fat. Mars – Trail Mix has the vitamins A, and C within it. Mars – Trail Mix has 0 % vitamin A and 0 % vitamin C. Mars – Trail Mix has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Trail Mix has 4 g dietary fiber, and 19 g sugar. 1 serving of Mars – Trail Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mars – Trail Mix provides 280g of 2,000 cal by leaving 1,720 cal.
Mars – Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Trail Mix provides 18g fat for total of 67g. After 1 serving of Mars – Trail Mix, 49g is needed for heart health. Mars – Trail Mix provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Mars – Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Trail Mix is one of the possibilities. 27g is provided by Mars – Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Trail Mix leaves 223g carbohydrates for low-carb dieting. 1 serving of Mars – Trail Mix provides 19g sugar for daily 75g sugar intake. 1 serving of Mars – Trail Mix leaves 56g sugar for daily intake threshold of sugar. Mars – Trail Mix provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mars – Trail Mix 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Trail Mix. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Trail Mix.
There are similar foods to the Mars – Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Granola Trail Mix, Original Trail Mix, All Energy Trail Mix, Sweet ‘n Salty Trail Mix, and Original Trail Mix (Unsalted).
The nutrients table of the Mars – Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Trail Mix |
Nutrient values for Mars – Trail Mix |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
280 |
|
Carbs percentage |
36% |
|
Fat percentage |
54% |
|
Protein percentage |
11% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Mars – Trail Mix?
The alternative foods for Mars – Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Trail Mix are listed below.
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Healthy Choice – Baked Lasagna is an alternative to Mars – Trail Mix because it has 280 calories, similar to Mars – Trail Mix. The Healthy Choice – Baked Lasagna has more iron than Mars – Trail Mix, and more calcium than Mars – Trail Mix. The Healthy Choice – Baked Lasagna has more protein than Mars – Trail Mix. To learn more about Healthy Choice – Baked Lasagna, read related food calories, and a nutrition guide.
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Nutrisystem – Ravioli Formaggio is an alternative to Mars – Trail Mix because it has 280 calories, similar to Mars – Trail Mix. The Nutrisystem – Ravioli Formaggio has more iron than Mars – Trail Mix, and more calcium than Mars – Trail Mix. The Nutrisystem – Ravioli Formaggio has more protein than Mars – Trail Mix. To learn more about Nutrisystem – Ravioli Formaggio, read related food calories, and a nutrition guide.
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Fit & Active – Five Cheese Lasagna is an alternative to Mars – Trail Mix because it has 280 calories, similar to Mars – Trail Mix. The Fit & Active – Five Cheese Lasagna has more iron than Mars – Trail Mix, and more calcium than Mars – Trail Mix. The Fit & Active – Five Cheese Lasagna has more protein than Mars – Trail Mix. To learn more about Fit & Active – Five Cheese Lasagna, read related food calories, and a nutrition guide.
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Fresh Selection – Cobb Salad is an alternative to Mars – Trail Mix because it has 280 calories, similar to Mars – Trail Mix. The Fresh Selection – Cobb Salad has similar iron to Mars – Trail Mix, and similar calcium to Mars – Trail Mix. The Fresh Selection – Cobb Salad has more protein than Mars – Trail Mix. To learn more about Fresh Selection – Cobb Salad, read related food calories, and a nutrition guide.
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Weight Watchers – Pancakes and Turkey Sausage is an alternative to Mars – Trail Mix because it has 280 calories, similar to Mars – Trail Mix. The Weight Watchers – Pancakes and Turkey Sausage has more iron than Mars – Trail Mix, and more calcium than Mars – Trail Mix. The Weight Watchers – Pancakes and Turkey Sausage has more protein than Mars – Trail Mix. To learn more about Weight Watchers – Pancakes and Turkey Sausage, read related food calories, and a nutrition guide.