Maruchan – Creamy Chicken is a Maruchan type of food with 0.5 block serving size that provides 190 calories. Maruchan – Creamy Chicken has 53% carbohydrate, and 37% fat, 10% protein in 100 gram of Maruchan – Creamy Chicken. Maruchan – Creamy Chicken nutrient values are 26 g carbohydrate, 5 g protein, and 8 g fat. Maruchan – Creamy Chicken has the vitamins A, and C within it. Maruchan – Creamy Chicken has 0 % vitamin A and 0 % vitamin C. Maruchan – Creamy Chicken has 620 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maruchan – Creamy Chicken has 1 g dietary fiber, and 1 g sugar. 1 serving of Maruchan – Creamy Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Maruchan – Creamy Chicken provides 190g of 2,000 cal by leaving 1,810 cal.
Maruchan – Creamy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maruchan – Creamy Chicken provides 8g fat for total of 67g. After 1 serving of Maruchan – Creamy Chicken, 59g is needed for heart health. Maruchan – Creamy Chicken provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Maruchan – Creamy Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maruchan – Creamy Chicken is one of the possibilities. 26g is provided by Maruchan – Creamy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maruchan – Creamy Chicken leaves 224g carbohydrates for low-carb dieting. 1 serving of Maruchan – Creamy Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Maruchan – Creamy Chicken leaves 74g sugar for daily intake threshold of sugar. Maruchan – Creamy Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Maruchan – Creamy Chicken 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maruchan – Creamy Chicken. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maruchan – Creamy Chicken.
There are similar foods to the Maruchan – Creamy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Creamy chicken soup, Ramen Noodles – Creamy Chicken, Raman Noodles (Creamy Chicken), Creamy Chicken Flavor, and creamy chicken noodles.
The nutrients table of the Maruchan – Creamy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Maruchan – Creamy Chicken |
Nutrient values for Maruchan – Creamy Chicken |
|---|---|
|
Serving size |
0.5 block |
|
Calories |
190 |
|
Carbs percentage |
53% |
|
Fat percentage |
37% |
|
Protein percentage |
10% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Maruchan – Creamy Chicken?
The alternative foods for Maruchan – Creamy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maruchan – Creamy Chicken are listed below.
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Maruchan ramen – Top Ramen is an alternative to Maruchan – Creamy Chicken because it has 190 calories, similar to Maruchan – Creamy Chicken. The Maruchan ramen – Top Ramen has less iron than Maruchan – Creamy Chicken, and similar calcium to Maruchan – Creamy Chicken. The Maruchan ramen – Top Ramen has less protein than Maruchan – Creamy Chicken. To learn more about Maruchan ramen – Top Ramen, read related food calories, and a nutrition guide.
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Maruchan – Shrimp Ramen is an alternative to Maruchan – Creamy Chicken because it has 190 calories, similar to Maruchan – Creamy Chicken. The Maruchan – Shrimp Ramen has less iron than Maruchan – Creamy Chicken, and similar calcium to Maruchan – Creamy Chicken. The Maruchan – Shrimp Ramen has less protein than Maruchan – Creamy Chicken. To learn more about Maruchan – Shrimp Ramen, read related food calories, and a nutrition guide.
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Ramen noodles – Noodle Soup1/2 is an alternative to Maruchan – Creamy Chicken because it has 190 calories, similar to Maruchan – Creamy Chicken. The Ramen noodles – Noodle Soup1/2 has similar iron to Maruchan – Creamy Chicken, and similar calcium to Maruchan – Creamy Chicken. The Ramen noodles – Noodle Soup1/2 has less protein than Maruchan – Creamy Chicken. To learn more about Ramen noodles – Noodle Soup1/2, read related food calories, and a nutrition guide.
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Ramen – Beef is an alternative to Maruchan – Creamy Chicken because it has 190 calories, similar to Maruchan – Creamy Chicken. The Ramen – Beef has less iron than Maruchan – Creamy Chicken, and similar calcium to Maruchan – Creamy Chicken. The Ramen – Beef has less protein than Maruchan – Creamy Chicken. To learn more about Ramen – Beef, read related food calories, and a nutrition guide.
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Ramon – Noodles is an alternative to Maruchan – Creamy Chicken because it has 190 calories, similar to Maruchan – Creamy Chicken. The Ramon – Noodles has similar iron to Maruchan – Creamy Chicken, and similar calcium to Maruchan – Creamy Chicken. The Ramon – Noodles has less protein than Maruchan – Creamy Chicken. To learn more about Ramon – Noodles, read related food calories, and a nutrition guide.