The Mcalister’s – Tomato Bisque Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcalister’s – Tomato Bisque is a Mcalister’s type of food with 1 cup serving size that provides 150 calories. Mcalister’s – Tomato Bisque has 45% carbohydrate, and 47% fat, 8% protein in 100 gram of Mcalister’s – Tomato Bisque. Mcalister’s – Tomato Bisque nutrient values are 17 g carbohydrate, 3 g protein, and 8 g fat. Mcalister’s – Tomato Bisque has the vitamins A, and C within it. Mcalister’s – Tomato Bisque has 20 % vitamin A and 40 % vitamin C. Mcalister’s – Tomato Bisque has 580 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Mcalister’s – Tomato Bisque has 3 g dietary fiber, and 10 g sugar. 1 serving of Mcalister’s – Tomato Bisque provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mcalister’s – Tomato Bisque provides 150g of 2,000 cal by leaving 1,850 cal.

 

Mcalister’s – Tomato Bisque and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcalister’s – Tomato Bisque provides 8g fat for total of 67g. After 1 serving of Mcalister’s – Tomato Bisque, 59g is needed for heart health. Mcalister’s – Tomato Bisque provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Mcalister’s – Tomato Bisque causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcalister’s – Tomato Bisque is one of the possibilities. 17g is provided by Mcalister’s – Tomato Bisque for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcalister’s – Tomato Bisque leaves 233g carbohydrates for low-carb dieting. 1 serving of Mcalister’s – Tomato Bisque provides 10g sugar for daily 75g sugar intake. 1 serving of Mcalister’s – Tomato Bisque leaves 65g sugar for daily intake threshold of sugar. Mcalister’s – Tomato Bisque provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Mcalister’s – Tomato Bisque 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcalister’s – Tomato Bisque. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mcalister’s – Tomato Bisque.

 

There are similar foods to the Mcalister’s – Tomato Bisque in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Bisque, Tomato Bisque (Bowl), Tomato Bisque Soup, Tomato Bisque, Cup, and Tomato Bisque, Bowl.

 

The nutrients table of the Mcalister’s – Tomato Bisque with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcalister’s – Tomato Bisque

Nutrient values for Mcalister’s – Tomato Bisque

Serving size

1 cup

Calories

150

Carbs percentage

45%

Fat percentage

47%

Protein percentage

8%

Carbs

17 g

Dietary fiber

3 g

Sugar

10 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

580 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

20 %

Vitamin c

40 %

Calcium

8 %

Iron

8 %

What are the alternative foods for Mcalister’s – Tomato Bisque?

The alternative foods for Mcalister’s – Tomato Bisque involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcalister’s – Tomato Bisque are listed below.

  1. Our dairy – Whole Milk is an alternative to Mcalister’s – Tomato Bisque because it has 150 calories, similar to Mcalister’s – Tomato Bisque. The Our dairy – Whole Milk has less iron than Mcalister’s – Tomato Bisque, and more calcium than Mcalister’s – Tomato Bisque. The Our dairy – Whole Milk has more protein than Mcalister’s – Tomato Bisque. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.

  2. Oatmeal steel cut organic – Oatmeal is an alternative to Mcalister’s – Tomato Bisque because it has 150 calories, similar to Mcalister’s – Tomato Bisque. The Oatmeal steel cut organic – Oatmeal has more iron than Mcalister’s – Tomato Bisque, and less calcium than Mcalister’s – Tomato Bisque. The Oatmeal steel cut organic – Oatmeal has more protein than Mcalister’s – Tomato Bisque. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.

  3. Albertsons – Whole Milk is an alternative to Mcalister’s – Tomato Bisque because it has 150 calories, similar to Mcalister’s – Tomato Bisque. The Albertsons – Whole Milk has less iron than Mcalister’s – Tomato Bisque, and more calcium than Mcalister’s – Tomato Bisque. The Albertsons – Whole Milk has more protein than Mcalister’s – Tomato Bisque. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.

  4. Chili – Docs Chili is an alternative to Mcalister’s – Tomato Bisque because it has 150 calories, similar to Mcalister’s – Tomato Bisque. The Chili – Docs Chili has less iron than Mcalister’s – Tomato Bisque, and less calcium than Mcalister’s – Tomato Bisque. The Chili – Docs Chili has more protein than Mcalister’s – Tomato Bisque. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.

  5. Biggest Loser – Docs Chili is an alternative to Mcalister’s – Tomato Bisque because it has 150 calories, similar to Mcalister’s – Tomato Bisque. The Biggest Loser – Docs Chili has less iron than Mcalister’s – Tomato Bisque, and less calcium than Mcalister’s – Tomato Bisque. The Biggest Loser – Docs Chili has more protein than Mcalister’s – Tomato Bisque. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.

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