Mcdonald’s – Grilled Chicken no Mayo is a Mcdonald’s type of food with 1 sandwich serving size that provides 300 calories. Mcdonald’s – Grilled Chicken no Mayo has 55% carbohydrate, and 9% fat, 36% protein in 100 gram of Mcdonald’s – Grilled Chicken no Mayo. Mcdonald’s – Grilled Chicken no Mayo nutrient values are 41 g carbohydrate, 27 g protein, and 3 g fat. Mcdonald’s – Grilled Chicken no Mayo has the vitamins A, and C within it. Mcdonald’s – Grilled Chicken no Mayo has 4 % vitamin A and 8 % vitamin C. Mcdonald’s – Grilled Chicken no Mayo has 730 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Mcdonald’s – Grilled Chicken no Mayo has 3 g dietary fiber, and 8 g sugar. 1 serving of Mcdonald’s – Grilled Chicken no Mayo provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – Grilled Chicken no Mayo provides 300g of 2,000 cal by leaving 1,700 cal.
Mcdonald’s – Grilled Chicken no Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Grilled Chicken no Mayo provides 3g fat for total of 67g. After 1 serving of Mcdonald’s – Grilled Chicken no Mayo, 64g is needed for heart health. Mcdonald’s – Grilled Chicken no Mayo provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Mcdonald’s – Grilled Chicken no Mayo causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Grilled Chicken no Mayo is one of the possibilities. 41g is provided by Mcdonald’s – Grilled Chicken no Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Grilled Chicken no Mayo leaves 209g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Grilled Chicken no Mayo provides 8g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Grilled Chicken no Mayo leaves 67g sugar for daily intake threshold of sugar. Mcdonald’s – Grilled Chicken no Mayo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Grilled Chicken no Mayo 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Grilled Chicken no Mayo. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Grilled Chicken no Mayo.
There are similar foods to the Mcdonald’s – Grilled Chicken no Mayo in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich no Mayo, Grilled Chicken Classic, no Mayo, Grilled Chicken Club- No Mayo, Premium Grilled Chicken Sandwich no Mayo, and Classic Grilled Chicken Sandwich (No Mayo).
The nutrients table of the Mcdonald’s – Grilled Chicken no Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Grilled Chicken no Mayo |
Nutrient values for Mcdonald’s – Grilled Chicken no Mayo |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
300 |
|
Carbs percentage |
55% |
|
Fat percentage |
9% |
|
Protein percentage |
36% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Mcdonald’s – Grilled Chicken no Mayo?
The alternative foods for Mcdonald’s – Grilled Chicken no Mayo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Grilled Chicken no Mayo are listed below.
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Noodles and company – The Veggie Med is an alternative to Mcdonald’s – Grilled Chicken no Mayo because it has 300 calories, similar to Mcdonald’s – Grilled Chicken no Mayo. The Noodles and company – The Veggie Med has less iron than Mcdonald’s – Grilled Chicken no Mayo, and less calcium than Mcdonald’s – Grilled Chicken no Mayo. The Noodles and company – The Veggie Med has less protein than Mcdonald’s – Grilled Chicken no Mayo. To learn more about Noodles and company – The Veggie Med, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Grilled Chicken Classic Sandwich: no Mayo is an alternative to Mcdonald’s – Grilled Chicken no Mayo because it has 300 calories, similar to Mcdonald’s – Grilled Chicken no Mayo. The Mcdonald’s – Premium Grilled Chicken Classic Sandwich: no Mayo has similar iron to Mcdonald’s – Grilled Chicken no Mayo, and similar calcium to Mcdonald’s – Grilled Chicken no Mayo. The Mcdonald’s – Premium Grilled Chicken Classic Sandwich: no Mayo has similar protein to Mcdonald’s – Grilled Chicken no Mayo. To learn more about Mcdonald’s – Premium Grilled Chicken Classic Sandwich: no Mayo, read related food calories, and a nutrition guide.
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Wendy’s – Cheesy Cheddarburger is an alternative to Mcdonald’s – Grilled Chicken no Mayo because it has 300 calories, similar to Mcdonald’s – Grilled Chicken no Mayo. The Wendy’s – Cheesy Cheddarburger has less iron than Mcdonald’s – Grilled Chicken no Mayo, and similar calcium to Mcdonald’s – Grilled Chicken no Mayo. The Wendy’s – Cheesy Cheddarburger has less protein than Mcdonald’s – Grilled Chicken no Mayo. To learn more about Wendy’s – Cheesy Cheddarburger, read related food calories, and a nutrition guide.
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Mcdonald’s – Plain Grilled Chicken Sandwich is an alternative to Mcdonald’s – Grilled Chicken no Mayo because it has 300 calories, similar to Mcdonald’s – Grilled Chicken no Mayo. The Mcdonald’s – Plain Grilled Chicken Sandwich has similar iron to Mcdonald’s – Grilled Chicken no Mayo, and similar calcium to Mcdonald’s – Grilled Chicken no Mayo. The Mcdonald’s – Plain Grilled Chicken Sandwich has similar protein to Mcdonald’s – Grilled Chicken no Mayo. To learn more about Mcdonald’s – Plain Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Turkey sandwich – Turkey Sandwich is an alternative to Mcdonald’s – Grilled Chicken no Mayo because it has 300 calories, similar to Mcdonald’s – Grilled Chicken no Mayo. The Turkey sandwich – Turkey Sandwich has less iron than Mcdonald’s – Grilled Chicken no Mayo, and less calcium than Mcdonald’s – Grilled Chicken no Mayo. The Turkey sandwich – Turkey Sandwich has less protein than Mcdonald’s – Grilled Chicken no Mayo. To learn more about Turkey sandwich – Turkey Sandwich, read related food calories, and a nutrition guide.