Mcdonald’s – Hot & Spicy Mcchicken is a Mcdonald’s type of food with 1 sandwich serving size that provides 380 calories. Mcdonald’s – Hot & Spicy Mcchicken has 44% carbohydrate, and 41% fat, 16% protein in 100 gram of Mcdonald’s – Hot & Spicy Mcchicken. Mcdonald’s – Hot & Spicy Mcchicken nutrient values are 41 g carbohydrate, 15 g protein, and 17 g fat. Mcdonald’s – Hot & Spicy Mcchicken has the vitamins A, and C within it. Mcdonald’s – Hot & Spicy Mcchicken has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Hot & Spicy Mcchicken has 1030 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Mcdonald’s – Hot & Spicy Mcchicken has 2 g dietary fiber, and 22 g sugar. 1 serving of Mcdonald’s – Hot & Spicy Mcchicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Hot & Spicy Mcchicken provides 380g of 2,000 cal by leaving 1,620 cal.
Mcdonald’s – Hot & Spicy Mcchicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Hot & Spicy Mcchicken provides 17g fat for total of 67g. After 1 serving of Mcdonald’s – Hot & Spicy Mcchicken, 50g is needed for heart health. Mcdonald’s – Hot & Spicy Mcchicken provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Mcdonald’s – Hot & Spicy Mcchicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Hot & Spicy Mcchicken is one of the possibilities. 41g is provided by Mcdonald’s – Hot & Spicy Mcchicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Hot & Spicy Mcchicken leaves 209g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Hot & Spicy Mcchicken provides 22g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Hot & Spicy Mcchicken leaves 53g sugar for daily intake threshold of sugar. Mcdonald’s – Hot & Spicy Mcchicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Hot & Spicy Mcchicken 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Hot & Spicy Mcchicken. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Hot & Spicy Mcchicken.
There are similar foods to the Mcdonald’s – Hot & Spicy Mcchicken in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Spicy Mcchicken, Hot ‘n Spicy Mcchicken, Hot & Spicy Mcchicken Sandwich, Spicy Mcchicken, and Hot and Spicy Mcchicken.
The nutrients table of the Mcdonald’s – Hot & Spicy Mcchicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Hot & Spicy Mcchicken |
Nutrient values for Mcdonald’s – Hot & Spicy Mcchicken |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
380 |
|
Carbs percentage |
44% |
|
Fat percentage |
41% |
|
Protein percentage |
16% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
17 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Hot & Spicy Mcchicken?
The alternative foods for Mcdonald’s – Hot & Spicy Mcchicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Hot & Spicy Mcchicken are listed below.
-
Wawa – Bacon, Egg and Cheese Croissant is an alternative to Mcdonald’s – Hot & Spicy Mcchicken because it has 380 calories, similar to Mcdonald’s – Hot & Spicy Mcchicken. The Wawa – Bacon, Egg and Cheese Croissant has less iron than Mcdonald’s – Hot & Spicy Mcchicken, and similar calcium to Mcdonald’s – Hot & Spicy Mcchicken. The Wawa – Bacon, Egg and Cheese Croissant has similar protein to Mcdonald’s – Hot & Spicy Mcchicken. To learn more about Wawa – Bacon, Egg and Cheese Croissant, read related food calories, and a nutrition guide.
-
Ciao – Ciao Turkey & Gouda Multigrain is an alternative to Mcdonald’s – Hot & Spicy Mcchicken because it has 380 calories, similar to Mcdonald’s – Hot & Spicy Mcchicken. The Ciao – Ciao Turkey & Gouda Multigrain has more iron than Mcdonald’s – Hot & Spicy Mcchicken, and more calcium than Mcdonald’s – Hot & Spicy Mcchicken. The Ciao – Ciao Turkey & Gouda Multigrain has more protein than Mcdonald’s – Hot & Spicy Mcchicken. To learn more about Ciao – Ciao Turkey & Gouda Multigrain, read related food calories, and a nutrition guide.
-
Continental Cafe – Egg White Ciabatta is an alternative to Mcdonald’s – Hot & Spicy Mcchicken because it has 380 calories, similar to Mcdonald’s – Hot & Spicy Mcchicken. The Continental Cafe – Egg White Ciabatta has more iron than Mcdonald’s – Hot & Spicy Mcchicken, and similar calcium to Mcdonald’s – Hot & Spicy Mcchicken. The Continental Cafe – Egg White Ciabatta has more protein than Mcdonald’s – Hot & Spicy Mcchicken. To learn more about Continental Cafe – Egg White Ciabatta, read related food calories, and a nutrition guide.
-
Subway – 6. in Sweet Onion Chicken Teriyaki Sandwich is an alternative to Mcdonald’s – Hot & Spicy Mcchicken because it has 380 calories, similar to Mcdonald’s – Hot & Spicy Mcchicken. The Subway – 6. in Sweet Onion Chicken Teriyaki Sandwich has more iron than Mcdonald’s – Hot & Spicy Mcchicken, and more calcium than Mcdonald’s – Hot & Spicy Mcchicken. The Subway – 6. in Sweet Onion Chicken Teriyaki Sandwich has more protein than Mcdonald’s – Hot & Spicy Mcchicken. To learn more about Subway – 6. in Sweet Onion Chicken Teriyaki Sandwich, read related food calories, and a nutrition guide.
-
Mcdonald’s – Junior Chicken Sandwich is an alternative to Mcdonald’s – Hot & Spicy Mcchicken because it has 380 calories, similar to Mcdonald’s – Hot & Spicy Mcchicken. The Mcdonald’s – Junior Chicken Sandwich has more iron than Mcdonald’s – Hot & Spicy Mcchicken, and less calcium than Mcdonald’s – Hot & Spicy Mcchicken. The Mcdonald’s – Junior Chicken Sandwich has less protein than Mcdonald’s – Hot & Spicy Mcchicken. To learn more about Mcdonald’s – Junior Chicken Sandwich, read related food calories, and a nutrition guide.