Mcds – Small Fry is a Mcds type of food with 1 bag serving size that provides 230 calories. Mcds – Small Fry has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Mcds – Small Fry. Mcds – Small Fry nutrient values are 29 g carbohydrate, 3 g protein, and 11 g fat. Mcds – Small Fry has the vitamins A, and C within it. Mcds – Small Fry has 0 % vitamin A and 0 % vitamin C. Mcds – Small Fry has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcds – Small Fry has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcds – Small Fry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcds – Small Fry provides 230g of 2,000 cal by leaving 1,770 cal.
Mcds – Small Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcds – Small Fry provides 11g fat for total of 67g. After 1 serving of Mcds – Small Fry, 56g is needed for heart health. Mcds – Small Fry provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Mcds – Small Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcds – Small Fry is one of the possibilities. 29g is provided by Mcds – Small Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcds – Small Fry leaves 221g carbohydrates for low-carb dieting. 1 serving of Mcds – Small Fry provides –g sugar for daily 75g sugar intake. 1 serving of Mcds – Small Fry leaves 75g sugar for daily intake threshold of sugar. Mcds – Small Fry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcds – Small Fry 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcds – Small Fry. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcds – Small Fry.
There are similar foods to the Mcds – Small Fry in terms of nutrition, daily intake amount, and calorie amount. These are Mcds Burrito, Mcdouble, Mcds, Small Fry, and Hash Brown.
The nutrients table of the Mcds – Small Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcds – Small Fry |
Nutrient values for Mcds – Small Fry |
|---|---|
|
Serving size |
1 bag |
|
Calories |
230 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcds – Small Fry?
The alternative foods for Mcds – Small Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcds – Small Fry are listed below.
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Dick’s – French Fries is an alternative to Mcds – Small Fry because it has 230 calories, similar to Mcds – Small Fry. The Dick’s – French Fries has similar iron to Mcds – Small Fry, and similar calcium to Mcds – Small Fry. The Dick’s – French Fries has similar protein to Mcds – Small Fry. To learn more about Dick’s – French Fries, read related food calories, and a nutrition guide.
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Lay’s – Garden Tomato and Basil is an alternative to Mcds – Small Fry because it has 230 calories, similar to Mcds – Small Fry. The Lay’s – Garden Tomato and Basil has more iron than Mcds – Small Fry, and more calcium than Mcds – Small Fry. The Lay’s – Garden Tomato and Basil has similar protein to Mcds – Small Fry. To learn more about Lay’s – Garden Tomato and Basil, read related food calories, and a nutrition guide.
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Pret – Chips is an alternative to Mcds – Small Fry because it has 230 calories, similar to Mcds – Small Fry. The Pret – Chips has similar iron to Mcds – Small Fry, and similar calcium to Mcds – Small Fry. The Pret – Chips has similar protein to Mcds – Small Fry. To learn more about Pret – Chips, read related food calories, and a nutrition guide.
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Small. Fries – Fries is an alternative to Mcds – Small Fry because it has 230 calories, similar to Mcds – Small Fry. The Small. Fries – Fries has similar iron to Mcds – Small Fry, and similar calcium to Mcds – Small Fry. The Small. Fries – Fries has similar protein to Mcds – Small Fry. To learn more about Small. Fries – Fries, read related food calories, and a nutrition guide.
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Mc Donald’s – Small Fries+ is an alternative to Mcds – Small Fry because it has 230 calories, similar to Mcds – Small Fry. The Mc Donald’s – Small Fries+ has more iron than Mcds – Small Fry, and more calcium than Mcds – Small Fry. The Mc Donald’s – Small Fries+ has similar protein to Mcds – Small Fry. To learn more about Mc Donald’s – Small Fries+, read related food calories, and a nutrition guide.