Mcvities – Medley Bar is a Mcvities type of food with 1 bar serving size that provides 140 calories. Mcvities – Medley Bar has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Mcvities – Medley Bar. Mcvities – Medley Bar nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Mcvities – Medley Bar has the vitamins A, and C within it. Mcvities – Medley Bar has 0 % vitamin A and 0 % vitamin C. Mcvities – Medley Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcvities – Medley Bar has 1 g dietary fiber, and 9 g sugar. 1 serving of Mcvities – Medley Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcvities – Medley Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Mcvities – Medley Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcvities – Medley Bar provides 6g fat for total of 67g. After 1 serving of Mcvities – Medley Bar, 61g is needed for heart health. Mcvities – Medley Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcvities – Medley Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcvities – Medley Bar is one of the possibilities. 19g is provided by Mcvities – Medley Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcvities – Medley Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Mcvities – Medley Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Mcvities – Medley Bar leaves 66g sugar for daily intake threshold of sugar. Mcvities – Medley Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcvities – Medley Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcvities – Medley Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mcvities – Medley Bar.
There are similar foods to the Mcvities – Medley Bar in terms of nutrition, daily intake amount, and calorie amount. These are Medley Bar, Cereal Bar, Rocky Road Medley Bar, medley cereal bar, and Medley Bar (Correct Calorie Content).
The nutrients table of the Mcvities – Medley Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcvities – Medley Bar |
Nutrient values for Mcvities – Medley Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcvities – Medley Bar?
The alternative foods for Mcvities – Medley Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcvities – Medley Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Mcvities – Medley Bar because it has 140 calories, similar to Mcvities – Medley Bar. The Snackwells – Breakfast Bar has similar iron to Mcvities – Medley Bar, and similar calcium to Mcvities – Medley Bar. The Snackwells – Breakfast Bar has more protein than Mcvities – Medley Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Mcvities – Medley Bar because it has 140 calories, similar to Mcvities – Medley Bar. The Great Value – Strawberry Breakfast Bar has more iron than Mcvities – Medley Bar, and more calcium than Mcvities – Medley Bar. The Great Value – Strawberry Breakfast Bar has similar protein to Mcvities – Medley Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Mcvities – Medley Bar because it has 140 calories, similar to Mcvities – Medley Bar. The Kashi TLC – Granola Bar has more iron than Mcvities – Medley Bar, and similar calcium to Mcvities – Medley Bar. The Kashi TLC – Granola Bar has more protein than Mcvities – Medley Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Mcvities – Medley Bar because it has 140 calories, similar to Mcvities – Medley Bar. The Quaker – Dipps – Caramel Nut has more iron than Mcvities – Medley Bar, and more calcium than Mcvities – Medley Bar. The Quaker – Dipps – Caramel Nut has similar protein to Mcvities – Medley Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Mcvities – Medley Bar because it has 140 calories, similar to Mcvities – Medley Bar. The Nature Valley – Trail Bar has similar iron to Mcvities – Medley Bar, and similar calcium to Mcvities – Medley Bar. The Nature Valley – Trail Bar has more protein than Mcvities – Medley Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.