Meijer – Split Top Wheat is a Meijer type of food with 1 slice serving size that provides 70 calories. Meijer – Split Top Wheat has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Meijer – Split Top Wheat. Meijer – Split Top Wheat nutrient values are 13 g carbohydrate, 2 g protein, and 1 g fat. Meijer – Split Top Wheat has the vitamins A, and C within it. Meijer – Split Top Wheat has 0 % vitamin A and 0 % vitamin C. Meijer – Split Top Wheat has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meijer – Split Top Wheat has 1 g dietary fiber, and 2 g sugar. 1 serving of Meijer – Split Top Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meijer – Split Top Wheat provides 70g of 2,000 cal by leaving 1,930 cal.
Meijer – Split Top Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Split Top Wheat provides 1g fat for total of 67g. After 1 serving of Meijer – Split Top Wheat, 66g is needed for heart health. Meijer – Split Top Wheat provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Meijer – Split Top Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Split Top Wheat is one of the possibilities. 13g is provided by Meijer – Split Top Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Split Top Wheat leaves 237g carbohydrates for low-carb dieting. 1 serving of Meijer – Split Top Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Meijer – Split Top Wheat leaves 73g sugar for daily intake threshold of sugar. Meijer – Split Top Wheat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer – Split Top Wheat 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Split Top Wheat. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Split Top Wheat.
There are similar foods to the Meijer – Split Top Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Split Top Wheat, Split Top Wheat Bread, Split Top Wheat Toast, Bread – Split Top Wheat, and Split Top Wheat Bread.
The nutrients table of the Meijer – Split Top Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Split Top Wheat |
Nutrient values for Meijer – Split Top Wheat |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Meijer – Split Top Wheat?
The alternative foods for Meijer – Split Top Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Split Top Wheat are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Meijer – Split Top Wheat because it has 70 calories, similar to Meijer – Split Top Wheat. The Vilage Hearth – 100% Whole Wheat has less iron than Meijer – Split Top Wheat, and more calcium than Meijer – Split Top Wheat. The Vilage Hearth – 100% Whole Wheat has more protein than Meijer – Split Top Wheat. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Meijer – Split Top Wheat because it has 70 calories, similar to Meijer – Split Top Wheat. The Monks – Bread has less iron than Meijer – Split Top Wheat, and similar calcium to Meijer – Split Top Wheat. The Monks – Bread has more protein than Meijer – Split Top Wheat. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Meijer – Split Top Wheat because it has 70 calories, similar to Meijer – Split Top Wheat. The Publix Premium – Honey Wheat Bread has similar iron to Meijer – Split Top Wheat, and more calcium than Meijer – Split Top Wheat. The Publix Premium – Honey Wheat Bread has more protein than Meijer – Split Top Wheat. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Meijer – Split Top Wheat because it has 70 calories, similar to Meijer – Split Top Wheat. The Lumberjack – Wheat Bread has similar iron to Meijer – Split Top Wheat, and more calcium than Meijer – Split Top Wheat. The Lumberjack – Wheat Bread has more protein than Meijer – Split Top Wheat. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Meijer – Split Top Wheat because it has 70 calories, similar to Meijer – Split Top Wheat. The saputo – Provolone has less iron than Meijer – Split Top Wheat, and more calcium than Meijer – Split Top Wheat. The saputo – Provolone has more protein than Meijer – Split Top Wheat. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.