Meng An – aruko+ru (Sheng Zha remonsawa+) is a Meng An type of food with 1 serving serving size that provides 102 calories. Meng An – aruko+ru (Sheng Zha remonsawa+) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Meng An – aruko+ru (Sheng Zha remonsawa+). Meng An – aruko+ru (Sheng Zha remonsawa+) nutrient values are — g carbohydrate, — g protein, and — g fat. Meng An – aruko+ru (Sheng Zha remonsawa+) has the vitamins A, and C within it. Meng An – aruko+ru (Sheng Zha remonsawa+) has — % vitamin A and — % vitamin C. Meng An – aruko+ru (Sheng Zha remonsawa+) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Meng An – aruko+ru (Sheng Zha remonsawa+) has — g dietary fiber, and — g sugar. 1 serving of Meng An – aruko+ru (Sheng Zha remonsawa+) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Meng An – aruko+ru (Sheng Zha remonsawa+) provides 102g of 2,000 cal by leaving 1,898 cal.
Meng An – aruko+ru (Sheng Zha remonsawa+) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meng An – aruko+ru (Sheng Zha remonsawa+) provides –g fat for total of 67g. After 1 serving of Meng An – aruko+ru (Sheng Zha remonsawa+), 67g is needed for heart health. Meng An – aruko+ru (Sheng Zha remonsawa+) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Meng An – aruko+ru (Sheng Zha remonsawa+) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meng An – aruko+ru (Sheng Zha remonsawa+) is one of the possibilities. –g is provided by Meng An – aruko+ru (Sheng Zha remonsawa+) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meng An – aruko+ru (Sheng Zha remonsawa+) leaves 250g carbohydrates for low-carb dieting. 1 serving of Meng An – aruko+ru (Sheng Zha remonsawa+) provides –g sugar for daily 75g sugar intake. 1 serving of Meng An – aruko+ru (Sheng Zha remonsawa+) leaves 75g sugar for daily intake threshold of sugar. Meng An – aruko+ru (Sheng Zha remonsawa+) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meng An – aruko+ru (Sheng Zha remonsawa+) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meng An – aruko+ru (Sheng Zha remonsawa+). Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Meng An – aruko+ru (Sheng Zha remonsawa+).
There are similar foods to the Meng An – aruko+ru (Sheng Zha remonsawa+) in terms of nutrition, daily intake amount, and calorie amount. These are ｱﾙｺｰﾙ (ﾚﾓﾝｻﾜｰ), ｱﾙｺｰﾙ (梅ｻﾜｰ), ｱﾙｺｰﾙ (巨峰ｻﾜｰ), ｱﾙｺｰﾙ (ｻﾝﾄﾘｰｵｰﾙﾌﾘｰ), and ｱﾙｺｰﾙ (ｷﾘﾝ一番搾り生ﾋﾞｰﾙ).
The nutrients table of the Meng An – aruko+ru (Sheng Zha remonsawa+) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meng An – aruko+ru (Sheng Zha remonsawa+) |
Nutrient values for Meng An – aruko+ru (Sheng Zha remonsawa+) |
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Serving size |
1 serving |
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Calories |
102 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Meng An – aruko+ru (Sheng Zha remonsawa+)?
The alternative foods for Meng An – aruko+ru (Sheng Zha remonsawa+) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meng An – aruko+ru (Sheng Zha remonsawa+) are listed below.
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denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) is an alternative to Meng An – aruko+ru (Sheng Zha remonsawa+) because it has 102 calories, similar to Meng An – aruko+ru (Sheng Zha remonsawa+). The denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) has similar iron to Meng An – aruko+ru (Sheng Zha remonsawa+), and similar calcium to Meng An – aruko+ru (Sheng Zha remonsawa+). The denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) has similar protein to Meng An – aruko+ru (Sheng Zha remonsawa+). To learn more about denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu), read related food calories, and a nutrition guide.
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roiyaruhosuto – toruteiya is an alternative to Meng An – aruko+ru (Sheng Zha remonsawa+) because it has 102 calories, similar to Meng An – aruko+ru (Sheng Zha remonsawa+). The roiyaruhosuto – toruteiya has similar iron to Meng An – aruko+ru (Sheng Zha remonsawa+), and similar calcium to Meng An – aruko+ru (Sheng Zha remonsawa+). The roiyaruhosuto – toruteiya has more protein than Meng An – aruko+ru (Sheng Zha remonsawa+). To learn more about roiyaruhosuto – toruteiya, read related food calories, and a nutrition guide.
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Lan Wu – te:sa:+to (Dou kanten) is an alternative to Meng An – aruko+ru (Sheng Zha remonsawa+) because it has 102 calories, similar to Meng An – aruko+ru (Sheng Zha remonsawa+). The Lan Wu – te:sa:+to (Dou kanten) has similar iron to Meng An – aruko+ru (Sheng Zha remonsawa+), and similar calcium to Meng An – aruko+ru (Sheng Zha remonsawa+). The Lan Wu – te:sa:+to (Dou kanten) has similar protein to Meng An – aruko+ru (Sheng Zha remonsawa+). To learn more about Lan Wu – te:sa:+to (Dou kanten), read related food calories, and a nutrition guide.
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RF1 – Nong Hou mango is an alternative to Meng An – aruko+ru (Sheng Zha remonsawa+) because it has 102 calories, similar to Meng An – aruko+ru (Sheng Zha remonsawa+). The RF1 – Nong Hou mango has similar iron to Meng An – aruko+ru (Sheng Zha remonsawa+), and similar calcium to Meng An – aruko+ru (Sheng Zha remonsawa+). The RF1 – Nong Hou mango has more protein than Meng An – aruko+ru (Sheng Zha remonsawa+). To learn more about RF1 – Nong Hou mango, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 91ko-nsu-pu is an alternative to Meng An – aruko+ru (Sheng Zha remonsawa+) because it has 102 calories, similar to Meng An – aruko+ru (Sheng Zha remonsawa+). The sanmarukuhorudeingusu – 91ko-nsu-pu has similar iron to Meng An – aruko+ru (Sheng Zha remonsawa+), and similar calcium to Meng An – aruko+ru (Sheng Zha remonsawa+). The sanmarukuhorudeingusu – 91ko-nsu-pu has similar protein to Meng An – aruko+ru (Sheng Zha remonsawa+). To learn more about sanmarukuhorudeingusu – 91ko-nsu-pu, read related food calories, and a nutrition guide.