Mian Hua Tang is a Generic type of food with 100 g serving size that provides 321 calories. Mian Hua Tang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Mian Hua Tang . Mian Hua Tang nutrient values are 75 g carbohydrate, 4 g protein, and — g fat. Mian Hua Tang has the vitamins A, and C within it. Mian Hua Tang has — % vitamin A and — % vitamin C. Mian Hua Tang has 94 mg sodium, 2 mg potassium, — mg cholesterol, and — g trans fat. Mian Hua Tang has — g dietary fiber, and — g sugar. 1 serving of Mian Hua Tang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Mian Hua Tang provides 321g of 2,000 cal by leaving 1,679 cal.
Mian Hua Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mian Hua Tang provides –g fat for total of 67g. After 1 serving of Mian Hua Tang , 67g is needed for heart health. Mian Hua Tang provides 94g for 2,300g by leaving 2,206g for daily sodium intake. Mian Hua Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mian Hua Tang is one of the possibilities. 75g is provided by Mian Hua Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mian Hua Tang leaves 175g carbohydrates for low-carb dieting. 1 serving of Mian Hua Tang provides –g sugar for daily 75g sugar intake. 1 serving of Mian Hua Tang leaves 75g sugar for daily intake threshold of sugar. Mian Hua Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mian Hua Tang 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mian Hua Tang . Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Mian Hua Tang .
There are similar foods to the Mian Hua Tang in terms of nutrition, daily intake amount, and calorie amount. These are 棉花糖, 棉花糖, 棉花糖, 棉花糖, and 棉花糖.
The nutrients table of the Mian Hua Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mian Hua Tang |
Nutrient values for Mian Hua Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
321 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
75 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
94 mg |
|
Potassium |
2 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
— % |
What are the alternative foods for Mian Hua Tang ?
The alternative foods for Mian Hua Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mian Hua Tang are listed below.
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Du Li Huang is an alternative to Mian Hua Tang because it has 321 calories, similar to Mian Hua Tang . The Du Li Huang has more iron than Mian Hua Tang , and less calcium than Mian Hua Tang . The Du Li Huang has more protein than Mian Hua Tang . To learn more about Du Li Huang , read related food calories, and a nutrition guide.
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La Rou Shao Tu Dou is an alternative to Mian Hua Tang because it has 321 calories, similar to Mian Hua Tang . The La Rou Shao Tu Dou has more iron than Mian Hua Tang , and more calcium than Mian Hua Tang . The La Rou Shao Tu Dou has more protein than Mian Hua Tang . To learn more about La Rou Shao Tu Dou , read related food calories, and a nutrition guide.
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Ma Ya Da Dou is an alternative to Mian Hua Tang because it has 321 calories, similar to Mian Hua Tang . The Ma Ya Da Dou has more iron than Mian Hua Tang , and less calcium than Mian Hua Tang . The Ma Ya Da Dou has more protein than Mian Hua Tang . To learn more about Ma Ya Da Dou , read related food calories, and a nutrition guide.
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Dou Po (Peng Hua ) is an alternative to Mian Hua Tang because it has 321 calories, similar to Mian Hua Tang . The Dou Po (Peng Hua ) has more iron than Mian Hua Tang , and more calcium than Mian Hua Tang . The Dou Po (Peng Hua ) has more protein than Mian Hua Tang . To learn more about Dou Po (Peng Hua ), read related food calories, and a nutrition guide.
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Mi Zao (Wu He ) is an alternative to Mian Hua Tang because it has 321 calories, similar to Mian Hua Tang . The Mi Zao (Wu He ) has more iron than Mian Hua Tang , and more calcium than Mian Hua Tang . The Mi Zao (Wu He ) has less protein than Mian Hua Tang . To learn more about Mi Zao (Wu He ), read related food calories, and a nutrition guide.