Michelina’s Lean Gourmet – Sundried Tomato Chicken is a Michelina’s Lean Gourmet type of food with 1 pkg (227g) serving size that provides 220 calories. Michelina’s Lean Gourmet – Sundried Tomato Chicken has 68% carbohydrate, and 12% fat, 21% protein in 100 gram of Michelina’s Lean Gourmet – Sundried Tomato Chicken. Michelina’s Lean Gourmet – Sundried Tomato Chicken nutrient values are 39 g carbohydrate, 12 g protein, and 3 g fat. Michelina’s Lean Gourmet – Sundried Tomato Chicken has the vitamins A, and C within it. Michelina’s Lean Gourmet – Sundried Tomato Chicken has 10 % vitamin A and 25 % vitamin C. Michelina’s Lean Gourmet – Sundried Tomato Chicken has 470 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michelina’s Lean Gourmet – Sundried Tomato Chicken has 6 g dietary fiber, and 4 g sugar. 1 serving of Michelina’s Lean Gourmet – Sundried Tomato Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michelina’s Lean Gourmet – Sundried Tomato Chicken provides 220g of 2,000 cal by leaving 1,780 cal.
Michelina’s Lean Gourmet – Sundried Tomato Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s Lean Gourmet – Sundried Tomato Chicken provides 3g fat for total of 67g. After 1 serving of Michelina’s Lean Gourmet – Sundried Tomato Chicken, 64g is needed for heart health. Michelina’s Lean Gourmet – Sundried Tomato Chicken provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Michelina’s Lean Gourmet – Sundried Tomato Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s Lean Gourmet – Sundried Tomato Chicken is one of the possibilities. 39g is provided by Michelina’s Lean Gourmet – Sundried Tomato Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s Lean Gourmet – Sundried Tomato Chicken leaves 211g carbohydrates for low-carb dieting. 1 serving of Michelina’s Lean Gourmet – Sundried Tomato Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Michelina’s Lean Gourmet – Sundried Tomato Chicken leaves 71g sugar for daily intake threshold of sugar. Michelina’s Lean Gourmet – Sundried Tomato Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michelina’s Lean Gourmet – Sundried Tomato Chicken 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s Lean Gourmet – Sundried Tomato Chicken. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s Lean Gourmet – Sundried Tomato Chicken.
There are similar foods to the Michelina’s Lean Gourmet – Sundried Tomato Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sundried Tomato Chicken, Sundried Tomato Chkn, Microwave Dinner, Sundried Tomato Chicken, and Sundried Tomato Chicken.
The nutrients table of the Michelina’s Lean Gourmet – Sundried Tomato Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s Lean Gourmet – Sundried Tomato Chicken |
Nutrient values for Michelina’s Lean Gourmet – Sundried Tomato Chicken |
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Serving size |
1 pkg (227g) |
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Calories |
220 |
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Carbs percentage |
68% |
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Fat percentage |
12% |
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Protein percentage |
21% |
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Carbs |
39 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
470 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
10 % |
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Vitamin c |
25 % |
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Calcium |
4 % |
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Iron |
10 % |
What are the similar foods to Michelina’s Lean Gourmet – Sundried Tomato Chicken?
The similar foods to Michelina’s Lean Gourmet – Sundried Tomato Chicken involve alike nutritional values from the same Michelina’s Lean Gourmet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelina’s Lean Gourmet – Sundried Tomato Chicken are listed below.
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Michelina’s Lean Gourmet – Sweet & Sour Chicken is a similar nourishment to Michelina’s Lean Gourmet – Sundried Tomato Chicken because both of the Michelina’s Lean Gourmet – Sundried Tomato Chicken and Michelina’s Lean Gourmet – Sweet & Sour Chicken are from Michelina’s Lean Gourmet. The Michelina’s Lean Gourmet – Sundried Tomato Chicken has less calories than Michelina’s Lean Gourmet – Sweet & Sour Chicken because Michelina’s Lean Gourmet – Sundried Tomato Chicken has 220 calories, and it is 100 less calories than Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has less iron than Michelina’s Lean Gourmet – Sundried Tomato Chicken, and more calcium than Michelina’s Lean Gourmet – Sundried Tomato Chicken. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has less protein than Michelina’s Lean Gourmet – Sundried Tomato Chicken. To learn more about Michelina’s Lean Gourmet – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Beef Supreme is a similar nourishment to Michelina’s Lean Gourmet – Sundried Tomato Chicken because both of the Michelina’s Lean Gourmet – Sundried Tomato Chicken and Michelina’s Lean Gourmet – Beef Supreme are from Michelina’s Lean Gourmet. The Michelina’s Lean Gourmet – Sundried Tomato Chicken has less calories than Michelina’s Lean Gourmet – Beef Supreme because Michelina’s Lean Gourmet – Sundried Tomato Chicken has 220 calories, and it is 70 less calories than Michelina’s Lean Gourmet – Beef Supreme. The Michelina’s Lean Gourmet – Beef Supreme has more iron than Michelina’s Lean Gourmet – Sundried Tomato Chicken, and similar calcium to Michelina’s Lean Gourmet – Sundried Tomato Chicken. The Michelina’s Lean Gourmet – Beef Supreme has more protein than Michelina’s Lean Gourmet – Sundried Tomato Chicken. To learn more about Michelina’s Lean Gourmet – Beef Supreme, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Three Cheese Chicken is a similar nourishment to Michelina’s Lean Gourmet – Sundried Tomato Chicken because both of the Michelina’s Lean Gourmet – Sundried Tomato Chicken and Michelina’s Lean Gourmet – Three Cheese Chicken are from Michelina’s Lean Gourmet. The Michelina’s Lean Gourmet – Sundried Tomato Chicken has less calories than Michelina’s Lean Gourmet – Three Cheese Chicken because Michelina’s Lean Gourmet – Sundried Tomato Chicken has 220 calories, and it is 70 less calories than Michelina’s Lean Gourmet – Three Cheese Chicken. The Michelina’s Lean Gourmet – Three Cheese Chicken has less iron than Michelina’s Lean Gourmet – Sundried Tomato Chicken, and more calcium than Michelina’s Lean Gourmet – Sundried Tomato Chicken. The Michelina’s Lean Gourmet – Three Cheese Chicken has more protein than Michelina’s Lean Gourmet – Sundried Tomato Chicken. To learn more about Michelina’s Lean Gourmet – Three Cheese Chicken, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken is a similar nourishment to Michelina’s Lean Gourmet – Sundried Tomato Chicken because both of the Michelina’s Lean Gourmet – Sundried Tomato Chicken and Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken are from Michelina’s Lean Gourmet. The Michelina’s Lean Gourmet – Sundried Tomato Chicken has more calories than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken because Michelina’s Lean Gourmet – Sundried Tomato Chicken has 220 calories, and it is 10 more calories than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has less iron than Michelina’s Lean Gourmet – Sundried Tomato Chicken, and similar calcium to Michelina’s Lean Gourmet – Sundried Tomato Chicken. The Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has less protein than Michelina’s Lean Gourmet – Sundried Tomato Chicken. To learn more about Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin is a similar nourishment to Michelina’s Lean Gourmet – Sundried Tomato Chicken because both of the Michelina’s Lean Gourmet – Sundried Tomato Chicken and Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin are from Michelina’s Lean Gourmet. The Michelina’s Lean Gourmet – Sundried Tomato Chicken has more calories than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin because Michelina’s Lean Gourmet – Sundried Tomato Chicken has 220 calories, and it is 50 more calories than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. The Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has less iron than Michelina’s Lean Gourmet – Sundried Tomato Chicken, and more calcium than Michelina’s Lean Gourmet – Sundried Tomato Chicken. The Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has less protein than Michelina’s Lean Gourmet – Sundried Tomato Chicken. To learn more about Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin, read related food calories, and a nutrition guide.