Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken is a Michelina’s Lean Gourmet type of food with 1 package serving size that provides 320 calories. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken has 71% carbohydrate, and 17% fat, 12% protein in 100 gram of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken nutrient values are 58 g carbohydrate, 10 g protein, and 6 g fat. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken has the vitamins A, and C within it. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken has 10 % vitamin A and 25 % vitamin C. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken has 490 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken has 2 g dietary fiber, and 14 g sugar. 1 serving of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken provides 320g of 2,000 cal by leaving 1,680 cal.
Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken provides 6g fat for total of 67g. After 1 serving of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken, 61g is needed for heart health. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken is one of the possibilities. 58g is provided by Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken leaves 192g carbohydrates for low-carb dieting. 1 serving of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken provides 14g sugar for daily 75g sugar intake. 1 serving of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken leaves 61g sugar for daily intake threshold of sugar. Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken.
There are similar foods to the Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Spicy Asian-Style Chicken, Lean Gourmet Sweet & Spicy Asian-style Chicken, Sweet & Spicy Asian-Style Chicken, Sweet and Spicy Asian Style Chicken, and Sweet & Spicy Asian Style Chicken.
The nutrients table of the Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken |
Nutrient values for Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken |
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Serving size |
1 package |
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Calories |
320 |
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Carbs percentage |
71% |
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Fat percentage |
17% |
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Protein percentage |
12% |
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Carbs |
58 g |
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Dietary fiber |
2 g |
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Sugar |
14 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
490 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
10 % |
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Vitamin c |
25 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the alternative foods for Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken?
The alternative foods for Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken are listed below.
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Healthy Choice – Chicken Tuscan is an alternative to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Healthy Choice – Chicken Tuscan has more iron than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Healthy Choice – Chicken Tuscan has more protein than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Sweet & Sour Chicken is an alternative to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has more iron than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has more protein than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. To learn more about Michelina’s Lean Gourmet – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Lunchable – Light Bologna is an alternative to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Lunchable – Light Bologna has more iron than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Lunchable – Light Bologna has similar protein to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. To learn more about Lunchable – Light Bologna, read related food calories, and a nutrition guide.
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Michelina’s – Rockin Taco is an alternative to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Michelina’s – Rockin Taco has more iron than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Michelina’s – Rockin Taco has similar protein to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. To learn more about Michelina’s – Rockin Taco, read related food calories, and a nutrition guide.
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Healthy Choice – Tuscan Style Chicken is an alternative to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Healthy Choice – Tuscan Style Chicken has more iron than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. The Healthy Choice – Tuscan Style Chicken has more protein than Michelina’s Lean Gourmet – Sweet and Spicy Asian-Style Chicken. To learn more about Healthy Choice – Tuscan Style Chicken, read related food calories, and a nutrition guide.