Michelina’s – Lemon Chicken is a Michelina’s type of food with 1 tray serving size that provides 360 calories. Michelina’s – Lemon Chicken has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Michelina’s – Lemon Chicken. Michelina’s – Lemon Chicken nutrient values are 67 g carbohydrate, 11 g protein, and 5 g fat. Michelina’s – Lemon Chicken has the vitamins A, and C within it. Michelina’s – Lemon Chicken has 15 % vitamin A and 15 % vitamin C. Michelina’s – Lemon Chicken has 580 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michelina’s – Lemon Chicken has 2 g dietary fiber, and 12 g sugar. 1 serving of Michelina’s – Lemon Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michelina’s – Lemon Chicken provides 360g of 2,000 cal by leaving 1,640 cal.
Michelina’s – Lemon Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Lemon Chicken provides 5g fat for total of 67g. After 1 serving of Michelina’s – Lemon Chicken, 62g is needed for heart health. Michelina’s – Lemon Chicken provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Michelina’s – Lemon Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Lemon Chicken is one of the possibilities. 67g is provided by Michelina’s – Lemon Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Lemon Chicken leaves 183g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Lemon Chicken provides 12g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Lemon Chicken leaves 63g sugar for daily intake threshold of sugar. Michelina’s – Lemon Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Lemon Chicken 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Lemon Chicken. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Lemon Chicken.
There are similar foods to the Michelina’s – Lemon Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Chicken, Signature, Lemon CHicken, Lemon Garlic Herb Chicken, Lemon Chicken Frozen Dinner, and Lemon Chicken With Rice & Vegetables.
The nutrients table of the Michelina’s – Lemon Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Lemon Chicken |
Nutrient values for Michelina’s – Lemon Chicken |
|---|---|
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Serving size |
1 tray |
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Calories |
360 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
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Protein percentage |
12% |
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Carbs |
67 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
11 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Lemon Chicken?
The alternative foods for Michelina’s – Lemon Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Lemon Chicken are listed below.
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Atkins – Mexican Style Chicken and Vegetables is an alternative to Michelina’s – Lemon Chicken because it has 360 calories, similar to Michelina’s – Lemon Chicken. The Atkins – Mexican Style Chicken and Vegetables has less iron than Michelina’s – Lemon Chicken, and more calcium than Michelina’s – Lemon Chicken. The Atkins – Mexican Style Chicken and Vegetables has more protein than Michelina’s – Lemon Chicken. To learn more about Atkins – Mexican Style Chicken and Vegetables, read related food calories, and a nutrition guide.
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Atkins – Italian Style Pasta Bake is an alternative to Michelina’s – Lemon Chicken because it has 360 calories, similar to Michelina’s – Lemon Chicken. The Atkins – Italian Style Pasta Bake has similar iron to Michelina’s – Lemon Chicken, and more calcium than Michelina’s – Lemon Chicken. The Atkins – Italian Style Pasta Bake has more protein than Michelina’s – Lemon Chicken. To learn more about Atkins – Italian Style Pasta Bake, read related food calories, and a nutrition guide.
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Schwan’s – Spaghetti is an alternative to Michelina’s – Lemon Chicken because it has 360 calories, similar to Michelina’s – Lemon Chicken. The Schwan’s – Spaghetti has more iron than Michelina’s – Lemon Chicken, and more calcium than Michelina’s – Lemon Chicken. The Schwan’s – Spaghetti has more protein than Michelina’s – Lemon Chicken. To learn more about Schwan’s – Spaghetti, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken Tikka Masala is an alternative to Michelina’s – Lemon Chicken because it has 360 calories, similar to Michelina’s – Lemon Chicken. The Fresh and Easy – Chicken Tikka Masala has less iron than Michelina’s – Lemon Chicken, and more calcium than Michelina’s – Lemon Chicken. The Fresh and Easy – Chicken Tikka Masala has more protein than Michelina’s – Lemon Chicken. To learn more about Fresh and Easy – Chicken Tikka Masala, read related food calories, and a nutrition guide.
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Atkins – Sesame Chicken Stir Fry is an alternative to Michelina’s – Lemon Chicken because it has 360 calories, similar to Michelina’s – Lemon Chicken. The Atkins – Sesame Chicken Stir Fry has less iron than Michelina’s – Lemon Chicken, and less calcium than Michelina’s – Lemon Chicken. The Atkins – Sesame Chicken Stir Fry has more protein than Michelina’s – Lemon Chicken. To learn more about Atkins – Sesame Chicken Stir Fry, read related food calories, and a nutrition guide.