Michelle Bridges – Basil and Walnut Pesto Spaghetti is a Michelle Bridges type of food with 1 plate serving size that provides 299 calories. Michelle Bridges – Basil and Walnut Pesto Spaghetti has 64% carbohydrate, and 20% fat, 16% protein in 100 gram of Michelle Bridges – Basil and Walnut Pesto Spaghetti. Michelle Bridges – Basil and Walnut Pesto Spaghetti nutrient values are 44 g carbohydrate, 11 g protein, and 6 g fat. Michelle Bridges – Basil and Walnut Pesto Spaghetti has the vitamins A, and C within it. Michelle Bridges – Basil and Walnut Pesto Spaghetti has 0 % vitamin A and 0 % vitamin C. Michelle Bridges – Basil and Walnut Pesto Spaghetti has 107 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges – Basil and Walnut Pesto Spaghetti has 6 g dietary fiber, and 8 g sugar. 1 serving of Michelle Bridges – Basil and Walnut Pesto Spaghetti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michelle Bridges – Basil and Walnut Pesto Spaghetti provides 299g of 2,000 cal by leaving 1,701 cal.
Michelle Bridges – Basil and Walnut Pesto Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges – Basil and Walnut Pesto Spaghetti provides 6g fat for total of 67g. After 1 serving of Michelle Bridges – Basil and Walnut Pesto Spaghetti, 61g is needed for heart health. Michelle Bridges – Basil and Walnut Pesto Spaghetti provides 107g for 2,300g by leaving 2,193g for daily sodium intake. Michelle Bridges – Basil and Walnut Pesto Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelle Bridges – Basil and Walnut Pesto Spaghetti is one of the possibilities. 44g is provided by Michelle Bridges – Basil and Walnut Pesto Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges – Basil and Walnut Pesto Spaghetti leaves 206g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges – Basil and Walnut Pesto Spaghetti provides 8g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges – Basil and Walnut Pesto Spaghetti leaves 67g sugar for daily intake threshold of sugar. Michelle Bridges – Basil and Walnut Pesto Spaghetti provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michelle Bridges – Basil and Walnut Pesto Spaghetti 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges – Basil and Walnut Pesto Spaghetti. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges – Basil and Walnut Pesto Spaghetti.
There are similar foods to the Michelle Bridges – Basil and Walnut Pesto Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Basil & Walnut Pesto Spaghetti With Roast Tomatoes & Pumpkin, Spaghetti W Pumpkin & Walnut Pesto, Basil and Walnut Pesto Spagetti With Pumpkin and Cherry Tomato Michelle Bridges, Spaghetti Bolognese, and Spaghetti & Meatballs.
The nutrients table of the Michelle Bridges – Basil and Walnut Pesto Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelle Bridges – Basil and Walnut Pesto Spaghetti |
Nutrient values for Michelle Bridges – Basil and Walnut Pesto Spaghetti |
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Serving size |
1 plate |
|
Calories |
299 |
|
Carbs percentage |
64% |
|
Fat percentage |
20% |
|
Protein percentage |
16% |
|
Carbs |
44 g |
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Dietary fiber |
6 g |
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Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
107 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Michelle Bridges – Basil and Walnut Pesto Spaghetti?
The similar foods to Michelle Bridges – Basil and Walnut Pesto Spaghetti involve alike nutritional values from the same Michelle Bridges type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelle Bridges – Basil and Walnut Pesto Spaghetti are listed below.
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Michelle Bridges – Dhal is a similar nourishment to Michelle Bridges – Basil and Walnut Pesto Spaghetti because both of the Michelle Bridges – Basil and Walnut Pesto Spaghetti and Michelle Bridges – Dhal are from Michelle Bridges. The Michelle Bridges – Basil and Walnut Pesto Spaghetti has less calories than Michelle Bridges – Dhal because Michelle Bridges – Basil and Walnut Pesto Spaghetti has 299 calories, and it is 21 less calories than Michelle Bridges – Dhal. The Michelle Bridges – Dhal has similar iron to Michelle Bridges – Basil and Walnut Pesto Spaghetti, and similar calcium to Michelle Bridges – Basil and Walnut Pesto Spaghetti. The Michelle Bridges – Dhal has more protein than Michelle Bridges – Basil and Walnut Pesto Spaghetti. To learn more about Michelle Bridges – Dhal, read related food calories, and a nutrition guide.
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Michelle Bridges – Banana Quinoa Porridge is a similar nourishment to Michelle Bridges – Basil and Walnut Pesto Spaghetti because both of the Michelle Bridges – Basil and Walnut Pesto Spaghetti and Michelle Bridges – Banana Quinoa Porridge are from Michelle Bridges. The Michelle Bridges – Basil and Walnut Pesto Spaghetti has more calories than Michelle Bridges – Banana Quinoa Porridge because Michelle Bridges – Basil and Walnut Pesto Spaghetti has 299 calories, and it is 41 more calories than Michelle Bridges – Banana Quinoa Porridge. The Michelle Bridges – Banana Quinoa Porridge has similar iron to Michelle Bridges – Basil and Walnut Pesto Spaghetti, and similar calcium to Michelle Bridges – Basil and Walnut Pesto Spaghetti. The Michelle Bridges – Banana Quinoa Porridge has less protein than Michelle Bridges – Basil and Walnut Pesto Spaghetti. To learn more about Michelle Bridges – Banana Quinoa Porridge, read related food calories, and a nutrition guide.
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Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes is a similar nourishment to Michelle Bridges – Basil and Walnut Pesto Spaghetti because both of the Michelle Bridges – Basil and Walnut Pesto Spaghetti and Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes are from Michelle Bridges. The Michelle Bridges – Basil and Walnut Pesto Spaghetti has more calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because Michelle Bridges – Basil and Walnut Pesto Spaghetti has 299 calories, and it is 14 more calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has similar iron to Michelle Bridges – Basil and Walnut Pesto Spaghetti, and similar calcium to Michelle Bridges – Basil and Walnut Pesto Spaghetti. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has more protein than Michelle Bridges – Basil and Walnut Pesto Spaghetti. To learn more about Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, read related food calories, and a nutrition guide.
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Michelle Bridges – Lasagne is a similar nourishment to Michelle Bridges – Basil and Walnut Pesto Spaghetti because both of the Michelle Bridges – Basil and Walnut Pesto Spaghetti and Michelle Bridges – Lasagne are from Michelle Bridges. The Michelle Bridges – Basil and Walnut Pesto Spaghetti has more calories than Michelle Bridges – Lasagne because Michelle Bridges – Basil and Walnut Pesto Spaghetti has 299 calories, and it is 1 more calories than Michelle Bridges – Lasagne. The Michelle Bridges – Lasagne has similar iron to Michelle Bridges – Basil and Walnut Pesto Spaghetti, and similar calcium to Michelle Bridges – Basil and Walnut Pesto Spaghetti. The Michelle Bridges – Lasagne has more protein than Michelle Bridges – Basil and Walnut Pesto Spaghetti. To learn more about Michelle Bridges – Lasagne, read related food calories, and a nutrition guide.
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Michelle Bridges – Corn Thins is a similar nourishment to Michelle Bridges – Basil and Walnut Pesto Spaghetti because both of the Michelle Bridges – Basil and Walnut Pesto Spaghetti and Michelle Bridges – Corn Thins are from Michelle Bridges. The Michelle Bridges – Basil and Walnut Pesto Spaghetti has more calories than Michelle Bridges – Corn Thins because Michelle Bridges – Basil and Walnut Pesto Spaghetti has 299 calories, and it is 191 more calories than Michelle Bridges – Corn Thins. The Michelle Bridges – Corn Thins has similar iron to Michelle Bridges – Basil and Walnut Pesto Spaghetti, and similar calcium to Michelle Bridges – Basil and Walnut Pesto Spaghetti. The Michelle Bridges – Corn Thins has less protein than Michelle Bridges – Basil and Walnut Pesto Spaghetti. To learn more about Michelle Bridges – Corn Thins, read related food calories, and a nutrition guide.