Michelle Bridges – Breakfast Banana Smoothie is a Michelle Bridges type of food with 1 serve serving size that provides 300 calories. Michelle Bridges – Breakfast Banana Smoothie has 66% carbohydrate, and 16% fat, 18% protein in 100 gram of Michelle Bridges – Breakfast Banana Smoothie. Michelle Bridges – Breakfast Banana Smoothie nutrient values are 47 g carbohydrate, 13 g protein, and 5 g fat. Michelle Bridges – Breakfast Banana Smoothie has the vitamins A, and C within it. Michelle Bridges – Breakfast Banana Smoothie has 0 % vitamin A and 0 % vitamin C. Michelle Bridges – Breakfast Banana Smoothie has 107 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges – Breakfast Banana Smoothie has 5 g dietary fiber, and 33 g sugar. 1 serving of Michelle Bridges – Breakfast Banana Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michelle Bridges – Breakfast Banana Smoothie provides 300g of 2,000 cal by leaving 1,700 cal.
Michelle Bridges – Breakfast Banana Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges – Breakfast Banana Smoothie provides 5g fat for total of 67g. After 1 serving of Michelle Bridges – Breakfast Banana Smoothie, 62g is needed for heart health. Michelle Bridges – Breakfast Banana Smoothie provides 107g for 2,300g by leaving 2,193g for daily sodium intake. Michelle Bridges – Breakfast Banana Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelle Bridges – Breakfast Banana Smoothie is one of the possibilities. 47g is provided by Michelle Bridges – Breakfast Banana Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges – Breakfast Banana Smoothie leaves 203g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges – Breakfast Banana Smoothie provides 33g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges – Breakfast Banana Smoothie leaves 42g sugar for daily intake threshold of sugar. Michelle Bridges – Breakfast Banana Smoothie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michelle Bridges – Breakfast Banana Smoothie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges – Breakfast Banana Smoothie. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges – Breakfast Banana Smoothie.
There are similar foods to the Michelle Bridges – Breakfast Banana Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Banana Smoothie, Banana Smoothie, Breakfast Banana Smoothie (1500), Breakfast Berry Smoothie, and Breakfast Berry Smoothie.
The nutrients table of the Michelle Bridges – Breakfast Banana Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelle Bridges – Breakfast Banana Smoothie |
Nutrient values for Michelle Bridges – Breakfast Banana Smoothie |
|---|---|
|
Serving size |
1 serve |
|
Calories |
300 |
|
Carbs percentage |
66% |
|
Fat percentage |
16% |
|
Protein percentage |
18% |
|
Carbs |
47 g |
|
Dietary fiber |
5 g |
|
Sugar |
33 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
107 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Michelle Bridges – Breakfast Banana Smoothie?
The similar foods to Michelle Bridges – Breakfast Banana Smoothie involve alike nutritional values from the same Michelle Bridges type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelle Bridges – Breakfast Banana Smoothie are listed below.
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Michelle Bridges – Dhal is a similar nourishment to Michelle Bridges – Breakfast Banana Smoothie because both of the Michelle Bridges – Breakfast Banana Smoothie and Michelle Bridges – Dhal are from Michelle Bridges. The Michelle Bridges – Breakfast Banana Smoothie has less calories than Michelle Bridges – Dhal because Michelle Bridges – Breakfast Banana Smoothie has 300 calories, and it is 20 less calories than Michelle Bridges – Dhal. The Michelle Bridges – Dhal has similar iron to Michelle Bridges – Breakfast Banana Smoothie, and similar calcium to Michelle Bridges – Breakfast Banana Smoothie. The Michelle Bridges – Dhal has more protein than Michelle Bridges – Breakfast Banana Smoothie. To learn more about Michelle Bridges – Dhal, read related food calories, and a nutrition guide.
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Michelle Bridges – Banana Quinoa Porridge is a similar nourishment to Michelle Bridges – Breakfast Banana Smoothie because both of the Michelle Bridges – Breakfast Banana Smoothie and Michelle Bridges – Banana Quinoa Porridge are from Michelle Bridges. The Michelle Bridges – Breakfast Banana Smoothie has more calories than Michelle Bridges – Banana Quinoa Porridge because Michelle Bridges – Breakfast Banana Smoothie has 300 calories, and it is 42 more calories than Michelle Bridges – Banana Quinoa Porridge. The Michelle Bridges – Banana Quinoa Porridge has similar iron to Michelle Bridges – Breakfast Banana Smoothie, and similar calcium to Michelle Bridges – Breakfast Banana Smoothie. The Michelle Bridges – Banana Quinoa Porridge has less protein than Michelle Bridges – Breakfast Banana Smoothie. To learn more about Michelle Bridges – Banana Quinoa Porridge, read related food calories, and a nutrition guide.
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Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes is a similar nourishment to Michelle Bridges – Breakfast Banana Smoothie because both of the Michelle Bridges – Breakfast Banana Smoothie and Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes are from Michelle Bridges. The Michelle Bridges – Breakfast Banana Smoothie has more calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because Michelle Bridges – Breakfast Banana Smoothie has 300 calories, and it is 15 more calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has similar iron to Michelle Bridges – Breakfast Banana Smoothie, and similar calcium to Michelle Bridges – Breakfast Banana Smoothie. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has more protein than Michelle Bridges – Breakfast Banana Smoothie. To learn more about Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, read related food calories, and a nutrition guide.
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Michelle Bridges – Lasagne is a similar nourishment to Michelle Bridges – Breakfast Banana Smoothie because both of the Michelle Bridges – Breakfast Banana Smoothie and Michelle Bridges – Lasagne are from Michelle Bridges. The Michelle Bridges – Breakfast Banana Smoothie has more calories than Michelle Bridges – Lasagne because Michelle Bridges – Breakfast Banana Smoothie has 300 calories, and it is 2 more calories than Michelle Bridges – Lasagne. The Michelle Bridges – Lasagne has similar iron to Michelle Bridges – Breakfast Banana Smoothie, and similar calcium to Michelle Bridges – Breakfast Banana Smoothie. The Michelle Bridges – Lasagne has more protein than Michelle Bridges – Breakfast Banana Smoothie. To learn more about Michelle Bridges – Lasagne, read related food calories, and a nutrition guide.
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Michelle Bridges – Corn Thins is a similar nourishment to Michelle Bridges – Breakfast Banana Smoothie because both of the Michelle Bridges – Breakfast Banana Smoothie and Michelle Bridges – Corn Thins are from Michelle Bridges. The Michelle Bridges – Breakfast Banana Smoothie has more calories than Michelle Bridges – Corn Thins because Michelle Bridges – Breakfast Banana Smoothie has 300 calories, and it is 192 more calories than Michelle Bridges – Corn Thins. The Michelle Bridges – Corn Thins has similar iron to Michelle Bridges – Breakfast Banana Smoothie, and similar calcium to Michelle Bridges – Breakfast Banana Smoothie. The Michelle Bridges – Corn Thins has less protein than Michelle Bridges – Breakfast Banana Smoothie. To learn more about Michelle Bridges – Corn Thins, read related food calories, and a nutrition guide.