Michigan Dining – Cream Style Corn is a Michigan Dining type of food with 0.5 Cup serving size that provides 100 calories. Michigan Dining – Cream Style Corn has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Michigan Dining – Cream Style Corn. Michigan Dining – Cream Style Corn nutrient values are 21 g carbohydrate, 2 g protein, and 0 g fat. Michigan Dining – Cream Style Corn has the vitamins A, and C within it. Michigan Dining – Cream Style Corn has 0 % vitamin A and 5 % vitamin C. Michigan Dining – Cream Style Corn has 189 mg sodium, 78 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Cream Style Corn has 1 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Cream Style Corn provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Cream Style Corn provides 100g of 2,000 cal by leaving 1,900 cal.
Michigan Dining – Cream Style Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Cream Style Corn provides –g fat for total of 67g. After 1 serving of Michigan Dining – Cream Style Corn, 67g is needed for heart health. Michigan Dining – Cream Style Corn provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Michigan Dining – Cream Style Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Cream Style Corn is one of the possibilities. 21g is provided by Michigan Dining – Cream Style Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Cream Style Corn leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Cream Style Corn provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Cream Style Corn leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Cream Style Corn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Cream Style Corn 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Cream Style Corn. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Cream Style Corn.
There are similar foods to the Michigan Dining – Cream Style Corn in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Scalloped Corn, Corn Fritters, Native American Style Corn, and Cream Style Chicken Enchiladas.
The nutrients table of the Michigan Dining – Cream Style Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Cream Style Corn |
Nutrient values for Michigan Dining – Cream Style Corn |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
100 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
189 mg |
|
Potassium |
78 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Cream Style Corn?
The alternative foods for Michigan Dining – Cream Style Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Cream Style Corn are listed below.
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Michigan Dining – Coconut Ambrosia is an alternative to Michigan Dining – Cream Style Corn because it has 100 calories, similar to Michigan Dining – Cream Style Corn. The Michigan Dining – Coconut Ambrosia has less iron than Michigan Dining – Cream Style Corn, and more calcium than Michigan Dining – Cream Style Corn. The Michigan Dining – Coconut Ambrosia has less protein than Michigan Dining – Cream Style Corn. To learn more about Michigan Dining – Coconut Ambrosia, read related food calories, and a nutrition guide.
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Michigan Dining – Pasta Puttanesca is an alternative to Michigan Dining – Cream Style Corn because it has 100 calories, similar to Michigan Dining – Cream Style Corn. The Michigan Dining – Pasta Puttanesca has more iron than Michigan Dining – Cream Style Corn, and more calcium than Michigan Dining – Cream Style Corn. The Michigan Dining – Pasta Puttanesca has more protein than Michigan Dining – Cream Style Corn. To learn more about Michigan Dining – Pasta Puttanesca, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Mash is an alternative to Michigan Dining – Cream Style Corn because it has 100 calories, similar to Michigan Dining – Cream Style Corn. The Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Mash has more iron than Michigan Dining – Cream Style Corn, and more calcium than Michigan Dining – Cream Style Corn. The Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Mash has similar protein to Michigan Dining – Cream Style Corn. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Mash, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Mashed Sweet Potatoes is an alternative to Michigan Dining – Cream Style Corn because it has 100 calories, similar to Michigan Dining – Cream Style Corn. The Sodexo (Workplace, Healthcare, Campus) – Mashed Sweet Potatoes has more iron than Michigan Dining – Cream Style Corn, and more calcium than Michigan Dining – Cream Style Corn. The Sodexo (Workplace, Healthcare, Campus) – Mashed Sweet Potatoes has similar protein to Michigan Dining – Cream Style Corn. To learn more about Sodexo (Workplace, Healthcare, Campus) – Mashed Sweet Potatoes, read related food calories, and a nutrition guide.
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Menchie’s – Vanilla Snow is an alternative to Michigan Dining – Cream Style Corn because it has 100 calories, similar to Michigan Dining – Cream Style Corn. The Menchie’s – Vanilla Snow has less iron than Michigan Dining – Cream Style Corn, and more calcium than Michigan Dining – Cream Style Corn. The Menchie’s – Vanilla Snow has more protein than Michigan Dining – Cream Style Corn. To learn more about Menchie’s – Vanilla Snow, read related food calories, and a nutrition guide.