minisutotsupu – kariman Zhong Hua (hukahireRu ri) is a minisutotsupu type of food with 1 serving serving size that provides 399 calories. minisutotsupu – kariman Zhong Hua (hukahireRu ri) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of minisutotsupu – kariman Zhong Hua (hukahireRu ri). minisutotsupu – kariman Zhong Hua (hukahireRu ri) nutrient values are 28 g carbohydrate, 6 g protein, and — g fat. minisutotsupu – kariman Zhong Hua (hukahireRu ri) has the vitamins A, and C within it. minisutotsupu – kariman Zhong Hua (hukahireRu ri) has — % vitamin A and — % vitamin C. minisutotsupu – kariman Zhong Hua (hukahireRu ri) has 450 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. minisutotsupu – kariman Zhong Hua (hukahireRu ri) has — g dietary fiber, and — g sugar. 1 serving of minisutotsupu – kariman Zhong Hua (hukahireRu ri) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. minisutotsupu – kariman Zhong Hua (hukahireRu ri) provides 399g of 2,000 cal by leaving 1,601 cal.
minisutotsupu – kariman Zhong Hua (hukahireRu ri) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. minisutotsupu – kariman Zhong Hua (hukahireRu ri) provides –g fat for total of 67g. After 1 serving of minisutotsupu – kariman Zhong Hua (hukahireRu ri), 67g is needed for heart health. minisutotsupu – kariman Zhong Hua (hukahireRu ri) provides 450g for 2,300g by leaving 1,850g for daily sodium intake. minisutotsupu – kariman Zhong Hua (hukahireRu ri) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with minisutotsupu – kariman Zhong Hua (hukahireRu ri) is one of the possibilities. 28g is provided by minisutotsupu – kariman Zhong Hua (hukahireRu ri) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of minisutotsupu – kariman Zhong Hua (hukahireRu ri) leaves 222g carbohydrates for low-carb dieting. 1 serving of minisutotsupu – kariman Zhong Hua (hukahireRu ri) provides –g sugar for daily 75g sugar intake. 1 serving of minisutotsupu – kariman Zhong Hua (hukahireRu ri) leaves 75g sugar for daily intake threshold of sugar. minisutotsupu – kariman Zhong Hua (hukahireRu ri) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of minisutotsupu – kariman Zhong Hua (hukahireRu ri) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of minisutotsupu – kariman Zhong Hua (hukahireRu ri). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of minisutotsupu – kariman Zhong Hua (hukahireRu ri).
There are similar foods to the minisutotsupu – kariman Zhong Hua (hukahireRu ri) in terms of nutrition, daily intake amount, and calorie amount. These are クノール, 中華まん チーズカレーまん, カリカリ梅こんぶ もち麦入り, and カリカリ梅ごはん（もち麦入り）.
The nutrients table of the minisutotsupu – kariman Zhong Hua (hukahireRu ri) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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minisutotsupu – kariman Zhong Hua (hukahireRu ri) |
Nutrient values for minisutotsupu – kariman Zhong Hua (hukahireRu ri) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
399 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
28 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
450 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for minisutotsupu – kariman Zhong Hua (hukahireRu ri)?
The alternative foods for minisutotsupu – kariman Zhong Hua (hukahireRu ri) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to minisutotsupu – kariman Zhong Hua (hukahireRu ri) are listed below.
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Zan Qi udon – Niu Rou gohan is an alternative to minisutotsupu – kariman Zhong Hua (hukahireRu ri) because it has 399 calories, similar to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The Zan Qi udon – Niu Rou gohan has similar iron to minisutotsupu – kariman Zhong Hua (hukahireRu ri), and similar calcium to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The Zan Qi udon – Niu Rou gohan has more protein than minisutotsupu – kariman Zhong Hua (hukahireRu ri). To learn more about Zan Qi udon – Niu Rou gohan, read related food calories, and a nutrition guide.
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Cooking Light – Bacon Mac is an alternative to minisutotsupu – kariman Zhong Hua (hukahireRu ri) because it has 399 calories, similar to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The Cooking Light – Bacon Mac has more iron than minisutotsupu – kariman Zhong Hua (hukahireRu ri), and more calcium than minisutotsupu – kariman Zhong Hua (hukahireRu ri). The Cooking Light – Bacon Mac has more protein than minisutotsupu – kariman Zhong Hua (hukahireRu ri). To learn more about Cooking Light – Bacon Mac, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Vegetable Curry with Jasmine Rice is an alternative to minisutotsupu – kariman Zhong Hua (hukahireRu ri) because it has 399 calories, similar to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The ARAMARK Healthcare – Vegetable Curry with Jasmine Rice has more iron than minisutotsupu – kariman Zhong Hua (hukahireRu ri), and more calcium than minisutotsupu – kariman Zhong Hua (hukahireRu ri). The ARAMARK Healthcare – Vegetable Curry with Jasmine Rice has more protein than minisutotsupu – kariman Zhong Hua (hukahireRu ri). To learn more about ARAMARK Healthcare – Vegetable Curry with Jasmine Rice, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron mepurusuitopoteto sutoroberi) is an alternative to minisutotsupu – kariman Zhong Hua (hukahireRu ri) because it has 399 calories, similar to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron mepurusuitopoteto sutoroberi) has similar iron to minisutotsupu – kariman Zhong Hua (hukahireRu ri), and similar calcium to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron mepurusuitopoteto sutoroberi) has less protein than minisutotsupu – kariman Zhong Hua (hukahireRu ri). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron mepurusuitopoteto sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto shiyokoramonburan kiyarameru) is an alternative to minisutotsupu – kariman Zhong Hua (hukahireRu ri) because it has 399 calories, similar to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto shiyokoramonburan kiyarameru) has similar iron to minisutotsupu – kariman Zhong Hua (hukahireRu ri), and similar calcium to minisutotsupu – kariman Zhong Hua (hukahireRu ri). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto shiyokoramonburan kiyarameru) has less protein than minisutotsupu – kariman Zhong Hua (hukahireRu ri). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto shiyokoramonburan kiyarameru), read related food calories, and a nutrition guide.