Minute Maid – White Rice is a Minute Maid type of food with 1 cup serving size that provides 200 calories. Minute Maid – White Rice has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Minute Maid – White Rice. Minute Maid – White Rice nutrient values are 45 g carbohydrate, 5 g protein, and 0 g fat. Minute Maid – White Rice has the vitamins A, and C within it. Minute Maid – White Rice has 0 % vitamin A and 0 % vitamin C. Minute Maid – White Rice has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minute Maid – White Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Minute Maid – White Rice provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Minute Maid – White Rice provides 200g of 2,000 cal by leaving 1,800 cal.
Minute Maid – White Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minute Maid – White Rice provides –g fat for total of 67g. After 1 serving of Minute Maid – White Rice, 67g is needed for heart health. Minute Maid – White Rice provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Minute Maid – White Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Minute Maid – White Rice is one of the possibilities. 45g is provided by Minute Maid – White Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minute Maid – White Rice leaves 205g carbohydrates for low-carb dieting. 1 serving of Minute Maid – White Rice provides –g sugar for daily 75g sugar intake. 1 serving of Minute Maid – White Rice leaves 75g sugar for daily intake threshold of sugar. Minute Maid – White Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Minute Maid – White Rice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minute Maid – White Rice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Minute Maid – White Rice.
There are similar foods to the Minute Maid – White Rice in terms of nutrition, daily intake amount, and calorie amount. These are Rice, Minute Maid Kids, Minute Rice – White, Minute Maid, and Rice, Brown (10 Minute).
The nutrients table of the Minute Maid – White Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Minute Maid – White Rice |
Nutrient values for Minute Maid – White Rice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Minute Maid – White Rice?
The alternative foods for Minute Maid – White Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Minute Maid – White Rice are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Minute Maid – White Rice because it has 200 calories, similar to Minute Maid – White Rice. The Tai Pei – Bourbon Street Chicken has less iron than Minute Maid – White Rice, and more calcium than Minute Maid – White Rice. The Tai Pei – Bourbon Street Chicken has more protein than Minute Maid – White Rice. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Minute Maid – White Rice because it has 200 calories, similar to Minute Maid – White Rice. The Campbell’s – Spaghetti has less iron than Minute Maid – White Rice, and more calcium than Minute Maid – White Rice. The Campbell’s – Spaghetti has more protein than Minute Maid – White Rice. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Minute Maid – White Rice because it has 200 calories, similar to Minute Maid – White Rice. The Shop Rite – Chocolate Milk has less iron than Minute Maid – White Rice, and more calcium than Minute Maid – White Rice. The Shop Rite – Chocolate Milk has more protein than Minute Maid – White Rice. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Minute Maid – White Rice because it has 200 calories, similar to Minute Maid – White Rice. The Breakfast on the go – S’mores has less iron than Minute Maid – White Rice, and more calcium than Minute Maid – White Rice. The Breakfast on the go – S’mores has less protein than Minute Maid – White Rice. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Minute Maid – White Rice because it has 200 calories, similar to Minute Maid – White Rice. The Pasta Prima – Spinach &ravioli has less iron than Minute Maid – White Rice, and more calcium than Minute Maid – White Rice. The Pasta Prima – Spinach &ravioli has more protein than Minute Maid – White Rice. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.