The Moe’s – Cookie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Moe’s – Cookie is a Moe’s type of food with 1 cookie serving size that provides 180 calories. Moe’s – Cookie has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Moe’s – Cookie. Moe’s – Cookie nutrient values are 23 g carbohydrate, 2 g protein, and 9 g fat. Moe’s – Cookie has the vitamins A, and C within it. Moe’s – Cookie has 0 % vitamin A and 0 % vitamin C. Moe’s – Cookie has 80 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Moe’s – Cookie has 1 g dietary fiber, and 15 g sugar. 1 serving of Moe’s – Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Moe’s – Cookie provides 180g of 2,000 cal by leaving 1,820 cal.

 

Moe’s – Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moe’s – Cookie provides 9g fat for total of 67g. After 1 serving of Moe’s – Cookie, 58g is needed for heart health. Moe’s – Cookie provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Moe’s – Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Moe’s – Cookie is one of the possibilities. 23g is provided by Moe’s – Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moe’s – Cookie leaves 227g carbohydrates for low-carb dieting. 1 serving of Moe’s – Cookie provides 15g sugar for daily 75g sugar intake. 1 serving of Moe’s – Cookie leaves 60g sugar for daily intake threshold of sugar. Moe’s – Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Moe’s – Cookie 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moe’s – Cookie. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Moe’s – Cookie.

 

There are similar foods to the Moe’s – Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Cookie, Snickerdoodle Cookie, Chocolate Chip Cookie, and Choclate Chip Cookie.

 

The nutrients table of the Moe’s – Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Moe’s – Cookie

Nutrient values for Moe’s – Cookie

Serving size

1 cookie

Calories

180

Carbs percentage

51%

Fat percentage

45%

Protein percentage

4%

Carbs

23 g

Dietary fiber

1 g

Sugar

15 g

Fat

9 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

80 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Moe’s – Cookie?

The alternative foods for Moe’s – Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moe’s – Cookie are listed below.

  1. Cheryl’s – Oatmeal Raisin Cookie is an alternative to Moe’s – Cookie because it has 180 calories, similar to Moe’s – Cookie. The Cheryl’s – Oatmeal Raisin Cookie has more iron than Moe’s – Cookie, and more calcium than Moe’s – Cookie. The Cheryl’s – Oatmeal Raisin Cookie has similar protein to Moe’s – Cookie. To learn more about Cheryl’s – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.

  2. Little Debbie – Marshmallow Pies is an alternative to Moe’s – Cookie because it has 180 calories, similar to Moe’s – Cookie. The Little Debbie – Marshmallow Pies has more iron than Moe’s – Cookie, and similar calcium to Moe’s – Cookie. The Little Debbie – Marshmallow Pies has similar protein to Moe’s – Cookie. To learn more about Little Debbie – Marshmallow Pies, read related food calories, and a nutrition guide.

  3. Quaker – Breakfast Cookie- Oatmeal Chocolate Chip is an alternative to Moe’s – Cookie because it has 180 calories, similar to Moe’s – Cookie. The Quaker – Breakfast Cookie- Oatmeal Chocolate Chip has more iron than Moe’s – Cookie, and more calcium than Moe’s – Cookie. The Quaker – Breakfast Cookie- Oatmeal Chocolate Chip has more protein than Moe’s – Cookie. To learn more about Quaker – Breakfast Cookie- Oatmeal Chocolate Chip, read related food calories, and a nutrition guide.

  4. Publix Premium – Chocolate Chunk Cookies is an alternative to Moe’s – Cookie because it has 180 calories, similar to Moe’s – Cookie. The Publix Premium – Chocolate Chunk Cookies has more iron than Moe’s – Cookie, and similar calcium to Moe’s – Cookie. The Publix Premium – Chocolate Chunk Cookies has similar protein to Moe’s – Cookie. To learn more about Publix Premium – Chocolate Chunk Cookies, read related food calories, and a nutrition guide.

  5. Cheryl’s – Sugar Cookie is an alternative to Moe’s – Cookie because it has 180 calories, similar to Moe’s – Cookie. The Cheryl’s – Sugar Cookie has more iron than Moe’s – Cookie, and similar calcium to Moe’s – Cookie. The Cheryl’s – Sugar Cookie has more protein than Moe’s – Cookie. To learn more about Cheryl’s – Sugar Cookie, read related food calories, and a nutrition guide.

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