Publix Premium – Chocolate Chunk Cookies is a Publix Premium type of food with 1 cookie serving size that provides 180 calories. Publix Premium – Chocolate Chunk Cookies has 57% carbohydrate, and 39% fat, 4% protein in 100 gram of Publix Premium – Chocolate Chunk Cookies. Publix Premium – Chocolate Chunk Cookies nutrient values are 26 g carbohydrate, 2 g protein, and 8 g fat. Publix Premium – Chocolate Chunk Cookies has the vitamins A, and C within it. Publix Premium – Chocolate Chunk Cookies has 4 % vitamin A and 0 % vitamin C. Publix Premium – Chocolate Chunk Cookies has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Publix Premium – Chocolate Chunk Cookies has 1 g dietary fiber, and 15 g sugar. 1 serving of Publix Premium – Chocolate Chunk Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Publix Premium – Chocolate Chunk Cookies provides 180g of 2,000 cal by leaving 1,820 cal.
Publix Premium – Chocolate Chunk Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix Premium – Chocolate Chunk Cookies provides 8g fat for total of 67g. After 1 serving of Publix Premium – Chocolate Chunk Cookies, 59g is needed for heart health. Publix Premium – Chocolate Chunk Cookies provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Publix Premium – Chocolate Chunk Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Publix Premium – Chocolate Chunk Cookies is one of the possibilities. 26g is provided by Publix Premium – Chocolate Chunk Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix Premium – Chocolate Chunk Cookies leaves 224g carbohydrates for low-carb dieting. 1 serving of Publix Premium – Chocolate Chunk Cookies provides 15g sugar for daily 75g sugar intake. 1 serving of Publix Premium – Chocolate Chunk Cookies leaves 60g sugar for daily intake threshold of sugar. Publix Premium – Chocolate Chunk Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Publix Premium – Chocolate Chunk Cookies 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix Premium – Chocolate Chunk Cookies. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Publix Premium – Chocolate Chunk Cookies.
There are similar foods to the Publix Premium – Chocolate Chunk Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chunk Cookies, Premium Cookies, Chocolate Chunk, Chocolate Chunk Cookie, Premium Chocolate Chunk Cookies, and White Chocolate Macadamia Nut Cookies.
The nutrients table of the Publix Premium – Chocolate Chunk Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Publix Premium – Chocolate Chunk Cookies |
Nutrient values for Publix Premium – Chocolate Chunk Cookies |
|---|---|
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Serving size |
1 cookie |
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Calories |
180 |
|
Carbs percentage |
57% |
|
Fat percentage |
39% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
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Sugar |
15 g |
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Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
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Potassium |
0 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Publix Premium – Chocolate Chunk Cookies?
The alternative foods for Publix Premium – Chocolate Chunk Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix Premium – Chocolate Chunk Cookies are listed below.
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Moe’s – Cookie is an alternative to Publix Premium – Chocolate Chunk Cookies because it has 180 calories, similar to Publix Premium – Chocolate Chunk Cookies. The Moe’s – Cookie has less iron than Publix Premium – Chocolate Chunk Cookies, and similar calcium to Publix Premium – Chocolate Chunk Cookies. The Moe’s – Cookie has similar protein to Publix Premium – Chocolate Chunk Cookies. To learn more about Moe’s – Cookie, read related food calories, and a nutrition guide.
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Cheryl’s – Oatmeal Raisin Cookie is an alternative to Publix Premium – Chocolate Chunk Cookies because it has 180 calories, similar to Publix Premium – Chocolate Chunk Cookies. The Cheryl’s – Oatmeal Raisin Cookie has similar iron to Publix Premium – Chocolate Chunk Cookies, and more calcium than Publix Premium – Chocolate Chunk Cookies. The Cheryl’s – Oatmeal Raisin Cookie has similar protein to Publix Premium – Chocolate Chunk Cookies. To learn more about Cheryl’s – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.
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Little Debbie – Marshmallow Pies is an alternative to Publix Premium – Chocolate Chunk Cookies because it has 180 calories, similar to Publix Premium – Chocolate Chunk Cookies. The Little Debbie – Marshmallow Pies has similar iron to Publix Premium – Chocolate Chunk Cookies, and similar calcium to Publix Premium – Chocolate Chunk Cookies. The Little Debbie – Marshmallow Pies has similar protein to Publix Premium – Chocolate Chunk Cookies. To learn more about Little Debbie – Marshmallow Pies, read related food calories, and a nutrition guide.
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Quaker – Breakfast Cookie- Oatmeal Chocolate Chip is an alternative to Publix Premium – Chocolate Chunk Cookies because it has 180 calories, similar to Publix Premium – Chocolate Chunk Cookies. The Quaker – Breakfast Cookie- Oatmeal Chocolate Chip has more iron than Publix Premium – Chocolate Chunk Cookies, and more calcium than Publix Premium – Chocolate Chunk Cookies. The Quaker – Breakfast Cookie- Oatmeal Chocolate Chip has more protein than Publix Premium – Chocolate Chunk Cookies. To learn more about Quaker – Breakfast Cookie- Oatmeal Chocolate Chip, read related food calories, and a nutrition guide.
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Cheryl’s – Sugar Cookie is an alternative to Publix Premium – Chocolate Chunk Cookies because it has 180 calories, similar to Publix Premium – Chocolate Chunk Cookies. The Cheryl’s – Sugar Cookie has less iron than Publix Premium – Chocolate Chunk Cookies, and similar calcium to Publix Premium – Chocolate Chunk Cookies. The Cheryl’s – Sugar Cookie has more protein than Publix Premium – Chocolate Chunk Cookies. To learn more about Cheryl’s – Sugar Cookie, read related food calories, and a nutrition guide.