Monterey Pasta Company – Tortellini – Cheese is a Monterey Pasta Company type of food with 1 cup serving size that provides 300 calories. Monterey Pasta Company – Tortellini – Cheese has 48% carbohydrate, and 30% fat, 23% protein in 100 gram of Monterey Pasta Company – Tortellini – Cheese. Monterey Pasta Company – Tortellini – Cheese nutrient values are 36 g carbohydrate, 17 g protein, and 10 g fat. Monterey Pasta Company – Tortellini – Cheese has the vitamins A, and C within it. Monterey Pasta Company – Tortellini – Cheese has 10 % vitamin A and 0 % vitamin C. Monterey Pasta Company – Tortellini – Cheese has 490 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Monterey Pasta Company – Tortellini – Cheese has 2 g dietary fiber, and 2 g sugar. 1 serving of Monterey Pasta Company – Tortellini – Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Monterey Pasta Company – Tortellini – Cheese provides 300g of 2,000 cal by leaving 1,700 cal.
Monterey Pasta Company – Tortellini – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Monterey Pasta Company – Tortellini – Cheese provides 10g fat for total of 67g. After 1 serving of Monterey Pasta Company – Tortellini – Cheese, 57g is needed for heart health. Monterey Pasta Company – Tortellini – Cheese provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Monterey Pasta Company – Tortellini – Cheese causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Monterey Pasta Company – Tortellini – Cheese is one of the possibilities. 36g is provided by Monterey Pasta Company – Tortellini – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Monterey Pasta Company – Tortellini – Cheese leaves 214g carbohydrates for low-carb dieting. 1 serving of Monterey Pasta Company – Tortellini – Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Monterey Pasta Company – Tortellini – Cheese leaves 73g sugar for daily intake threshold of sugar. Monterey Pasta Company – Tortellini – Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Monterey Pasta Company – Tortellini – Cheese 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Monterey Pasta Company – Tortellini – Cheese. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Monterey Pasta Company – Tortellini – Cheese.
There are similar foods to the Monterey Pasta Company – Tortellini – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini – Cheese, Whole Wheat Cheese Tortellini, Tortellini Cheese With Details, Tortellini- Spinach & Mushroom, and Spinach & Cheese Ravioli.
The nutrients table of the Monterey Pasta Company – Tortellini – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Monterey Pasta Company – Tortellini – Cheese |
Nutrient values for Monterey Pasta Company – Tortellini – Cheese |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
48% |
|
Fat percentage |
30% |
|
Protein percentage |
23% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the alternative foods for Monterey Pasta Company – Tortellini – Cheese?
The alternative foods for Monterey Pasta Company – Tortellini – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Monterey Pasta Company – Tortellini – Cheese are listed below.
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Continental Cafe – Chili with Beans is an alternative to Monterey Pasta Company – Tortellini – Cheese because it has 300 calories, similar to Monterey Pasta Company – Tortellini – Cheese. The Continental Cafe – Chili with Beans has more iron than Monterey Pasta Company – Tortellini – Cheese, and less calcium than Monterey Pasta Company – Tortellini – Cheese. The Continental Cafe – Chili with Beans has similar protein to Monterey Pasta Company – Tortellini – Cheese. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to Monterey Pasta Company – Tortellini – Cheese because it has 300 calories, similar to Monterey Pasta Company – Tortellini – Cheese. The Lean Cuisine – Vegetable Egg Roll has similar iron to Monterey Pasta Company – Tortellini – Cheese, and less calcium than Monterey Pasta Company – Tortellini – Cheese. The Lean Cuisine – Vegetable Egg Roll has less protein than Monterey Pasta Company – Tortellini – Cheese. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to Monterey Pasta Company – Tortellini – Cheese because it has 300 calories, similar to Monterey Pasta Company – Tortellini – Cheese. The Schwan’s #713 – Home Style Chicken Bake has less iron than Monterey Pasta Company – Tortellini – Cheese, and less calcium than Monterey Pasta Company – Tortellini – Cheese. The Schwan’s #713 – Home Style Chicken Bake has less protein than Monterey Pasta Company – Tortellini – Cheese. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to Monterey Pasta Company – Tortellini – Cheese because it has 300 calories, similar to Monterey Pasta Company – Tortellini – Cheese. The Healthy Choice – Asian has less iron than Monterey Pasta Company – Tortellini – Cheese, and less calcium than Monterey Pasta Company – Tortellini – Cheese. The Healthy Choice – Asian has less protein than Monterey Pasta Company – Tortellini – Cheese. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Starbucks – Venti Soy Caramel Macchiato is an alternative to Monterey Pasta Company – Tortellini – Cheese because it has 300 calories, similar to Monterey Pasta Company – Tortellini – Cheese. The Starbucks – Venti Soy Caramel Macchiato has similar iron to Monterey Pasta Company – Tortellini – Cheese, and more calcium than Monterey Pasta Company – Tortellini – Cheese. The Starbucks – Venti Soy Caramel Macchiato has less protein than Monterey Pasta Company – Tortellini – Cheese. To learn more about Starbucks – Venti Soy Caramel Macchiato, read related food calories, and a nutrition guide.