Morning star – Chicken Tenders is a Morning star type of food with 2 tenders serving size that provides 190 calories. Morning star – Chicken Tenders has 42% carbohydrate, and 33% fat, 25% protein in 100 gram of Morning star – Chicken Tenders. Morning star – Chicken Tenders nutrient values are 20 g carbohydrate, 12 g protein, and 7 g fat. Morning star – Chicken Tenders has the vitamins A, and C within it. Morning star – Chicken Tenders has 0 % vitamin A and 0 % vitamin C. Morning star – Chicken Tenders has 580 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Chicken Tenders has 3 g dietary fiber, and 1 g sugar. 1 serving of Morning star – Chicken Tenders provides 10 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Morning star – Chicken Tenders provides 190g of 2,000 cal by leaving 1,810 cal.
Morning star – Chicken Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Chicken Tenders provides 7g fat for total of 67g. After 1 serving of Morning star – Chicken Tenders, 60g is needed for heart health. Morning star – Chicken Tenders provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Morning star – Chicken Tenders causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Chicken Tenders is one of the possibilities. 20g is provided by Morning star – Chicken Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Chicken Tenders leaves 230g carbohydrates for low-carb dieting. 1 serving of Morning star – Chicken Tenders provides 1g sugar for daily 75g sugar intake. 1 serving of Morning star – Chicken Tenders leaves 74g sugar for daily intake threshold of sugar. Morning star – Chicken Tenders provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morning star – Chicken Tenders 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Chicken Tenders. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morning star – Chicken Tenders.
There are similar foods to the Morning star – Chicken Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tenders, Chick’n Tenders, Original Chik’n Tenders, Chick’n Tenders, and Original Chik’n Tenders.
The nutrients table of the Morning star – Chicken Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Chicken Tenders |
Nutrient values for Morning star – Chicken Tenders |
|---|---|
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Serving size |
2 tenders |
|
Calories |
190 |
|
Carbs percentage |
42% |
|
Fat percentage |
33% |
|
Protein percentage |
25% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
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Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
580 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Morning star – Chicken Tenders?
The similar foods to Morning star – Chicken Tenders involve alike nutritional values from the same Morning star type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morning star – Chicken Tenders are listed below.
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Morning star – Stripples is a similar nourishment to Morning star – Chicken Tenders because both of the Morning star – Chicken Tenders and Morning star – Stripples are from Morning star. The Morning star – Chicken Tenders has more calories than Morning star – Stripples because Morning star – Chicken Tenders has 190 calories, and it is 130 more calories than Morning star – Stripples. The Morning star – Stripples has less iron than Morning star – Chicken Tenders, and less calcium than Morning star – Chicken Tenders. The Morning star – Stripples has less protein than Morning star – Chicken Tenders. To learn more about Morning star – Stripples, read related food calories, and a nutrition guide.
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Morning star – Grillers Vegan is a similar nourishment to Morning star – Chicken Tenders because both of the Morning star – Chicken Tenders and Morning star – Grillers Vegan are from Morning star. The Morning star – Chicken Tenders has more calories than Morning star – Grillers Vegan because Morning star – Chicken Tenders has 190 calories, and it is 90 more calories than Morning star – Grillers Vegan. The Morning star – Grillers Vegan has similar iron to Morning star – Chicken Tenders, and similar calcium to Morning star – Chicken Tenders. The Morning star – Grillers Vegan has similar protein to Morning star – Chicken Tenders. To learn more about Morning star – Grillers Vegan, read related food calories, and a nutrition guide.
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Morning star – Buffalo Nuggets is a similar nourishment to Morning star – Chicken Tenders because both of the Morning star – Chicken Tenders and Morning star – Buffalo Nuggets are from Morning star. The Morning star – Chicken Tenders has less calories than Morning star – Buffalo Nuggets because Morning star – Chicken Tenders has 190 calories, and it is 10 less calories than Morning star – Buffalo Nuggets. The Morning star – Buffalo Nuggets has more iron than Morning star – Chicken Tenders, and similar calcium to Morning star – Chicken Tenders. The Morning star – Buffalo Nuggets has similar protein to Morning star – Chicken Tenders. To learn more about Morning star – Buffalo Nuggets, read related food calories, and a nutrition guide.
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Morning star – Burger is a similar nourishment to Morning star – Chicken Tenders because both of the Morning star – Chicken Tenders and Morning star – Burger are from Morning star. The Morning star – Chicken Tenders has more calories than Morning star – Burger because Morning star – Chicken Tenders has 190 calories, and it is 60 more calories than Morning star – Burger. The Morning star – Burger has similar iron to Morning star – Chicken Tenders, and similar calcium to Morning star – Chicken Tenders. The Morning star – Burger has more protein than Morning star – Chicken Tenders. To learn more about Morning star – Burger, read related food calories, and a nutrition guide.
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Morning star – Veggie Sausage Links is a similar nourishment to Morning star – Chicken Tenders because both of the Morning star – Chicken Tenders and Morning star – Veggie Sausage Links are from Morning star. The Morning star – Chicken Tenders has more calories than Morning star – Veggie Sausage Links because Morning star – Chicken Tenders has 190 calories, and it is 110 more calories than Morning star – Veggie Sausage Links. The Morning star – Veggie Sausage Links has similar iron to Morning star – Chicken Tenders, and less calcium than Morning star – Chicken Tenders. The Morning star – Veggie Sausage Links has less protein than Morning star – Chicken Tenders. To learn more about Morning star – Veggie Sausage Links, read related food calories, and a nutrition guide.