Morning star – Grillers Vegan is a Morning star type of food with 1 burger serving size that provides 100 calories. Morning star – Grillers Vegan has 30% carbohydrate, and 19% fat, 51% protein in 100 gram of Morning star – Grillers Vegan. Morning star – Grillers Vegan nutrient values are 7 g carbohydrate, 12 g protein, and 2 g fat. Morning star – Grillers Vegan has the vitamins A, and C within it. Morning star – Grillers Vegan has 0 % vitamin A and 0 % vitamin C. Morning star – Grillers Vegan has 280 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Grillers Vegan has 4 g dietary fiber, and 1 g sugar. 1 serving of Morning star – Grillers Vegan provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morning star – Grillers Vegan provides 100g of 2,000 cal by leaving 1,900 cal.
Morning star – Grillers Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Grillers Vegan provides 2g fat for total of 67g. After 1 serving of Morning star – Grillers Vegan, 65g is needed for heart health. Morning star – Grillers Vegan provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Morning star – Grillers Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Grillers Vegan is one of the possibilities. 7g is provided by Morning star – Grillers Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Grillers Vegan leaves 243g carbohydrates for low-carb dieting. 1 serving of Morning star – Grillers Vegan provides 1g sugar for daily 75g sugar intake. 1 serving of Morning star – Grillers Vegan leaves 74g sugar for daily intake threshold of sugar. Morning star – Grillers Vegan provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Morning star – Grillers Vegan 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Grillers Vegan. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Morning star – Grillers Vegan.
There are similar foods to the Morning star – Grillers Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Grillers Vegan, Grillers, Prime Grillers, Grillers – Original, and Grillers Chick’n.
The nutrients table of the Morning star – Grillers Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Grillers Vegan |
Nutrient values for Morning star – Grillers Vegan |
|---|---|
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Serving size |
1 burger |
|
Calories |
100 |
|
Carbs percentage |
30% |
|
Fat percentage |
19% |
|
Protein percentage |
51% |
|
Carbs |
7 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
280 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Morning star – Grillers Vegan?
The alternative foods for Morning star – Grillers Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Grillers Vegan are listed below.
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Gardenburger – Portabella is an alternative to Morning star – Grillers Vegan because it has 100 calories, similar to Morning star – Grillers Vegan. The Gardenburger – Portabella has less iron than Morning star – Grillers Vegan, and similar calcium to Morning star – Grillers Vegan. The Gardenburger – Portabella has less protein than Morning star – Grillers Vegan. To learn more about Gardenburger – Portabella, read related food calories, and a nutrition guide.
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Yves – Veggie Chicken Burger is an alternative to Morning star – Grillers Vegan because it has 100 calories, similar to Morning star – Grillers Vegan. The Yves – Veggie Chicken Burger has more iron than Morning star – Grillers Vegan, and more calcium than Morning star – Grillers Vegan. The Yves – Veggie Chicken Burger has more protein than Morning star – Grillers Vegan. To learn more about Yves – Veggie Chicken Burger, read related food calories, and a nutrition guide.
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Boca – Vegan Meatless Burger is an alternative to Morning star – Grillers Vegan because it has 100 calories, similar to Morning star – Grillers Vegan. The Boca – Vegan Meatless Burger has less iron than Morning star – Grillers Vegan, and more calcium than Morning star – Grillers Vegan. The Boca – Vegan Meatless Burger has more protein than Morning star – Grillers Vegan. To learn more about Boca – Vegan Meatless Burger, read related food calories, and a nutrition guide.