Yves – Veggie Chicken Burger is a Yves type of food with 1 burger serving size that provides 100 calories. Yves – Veggie Chicken Burger has 29% carbohydrate, and 18% fat, 53% protein in 100 gram of Yves – Veggie Chicken Burger. Yves – Veggie Chicken Burger nutrient values are 7 g carbohydrate, 13 g protein, and 2 g fat. Yves – Veggie Chicken Burger has the vitamins A, and C within it. Yves – Veggie Chicken Burger has 4 % vitamin A and 8 % vitamin C. Yves – Veggie Chicken Burger has 390 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yves – Veggie Chicken Burger has 3 g dietary fiber, and 1 g sugar. 1 serving of Yves – Veggie Chicken Burger provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yves – Veggie Chicken Burger provides 100g of 2,000 cal by leaving 1,900 cal.
Yves – Veggie Chicken Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yves – Veggie Chicken Burger provides 2g fat for total of 67g. After 1 serving of Yves – Veggie Chicken Burger, 65g is needed for heart health. Yves – Veggie Chicken Burger provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Yves – Veggie Chicken Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yves – Veggie Chicken Burger is one of the possibilities. 7g is provided by Yves – Veggie Chicken Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yves – Veggie Chicken Burger leaves 243g carbohydrates for low-carb dieting. 1 serving of Yves – Veggie Chicken Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Yves – Veggie Chicken Burger leaves 74g sugar for daily intake threshold of sugar. Yves – Veggie Chicken Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Yves – Veggie Chicken Burger 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yves – Veggie Chicken Burger. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Yves – Veggie Chicken Burger.
There are similar foods to the Yves – Veggie Chicken Burger in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Burger, Veggie Burger, Veggie Burger, Veggie Burger, and Veggie Chicken Burger – Cdn.
The nutrients table of the Yves – Veggie Chicken Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yves – Veggie Chicken Burger |
Nutrient values for Yves – Veggie Chicken Burger |
|---|---|
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Serving size |
1 burger |
|
Calories |
100 |
|
Carbs percentage |
29% |
|
Fat percentage |
18% |
|
Protein percentage |
53% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
390 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
25 % |
What are the alternative foods for Yves – Veggie Chicken Burger?
The alternative foods for Yves – Veggie Chicken Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yves – Veggie Chicken Burger are listed below.
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Morning star – Grillers Vegan is an alternative to Yves – Veggie Chicken Burger because it has 100 calories, similar to Yves – Veggie Chicken Burger. The Morning star – Grillers Vegan has less iron than Yves – Veggie Chicken Burger, and less calcium than Yves – Veggie Chicken Burger. The Morning star – Grillers Vegan has less protein than Yves – Veggie Chicken Burger. To learn more about Morning star – Grillers Vegan, read related food calories, and a nutrition guide.
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Gardenburger – Portabella is an alternative to Yves – Veggie Chicken Burger because it has 100 calories, similar to Yves – Veggie Chicken Burger. The Gardenburger – Portabella has less iron than Yves – Veggie Chicken Burger, and less calcium than Yves – Veggie Chicken Burger. The Gardenburger – Portabella has less protein than Yves – Veggie Chicken Burger. To learn more about Gardenburger – Portabella, read related food calories, and a nutrition guide.
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Boca – Vegan Meatless Burger is an alternative to Yves – Veggie Chicken Burger because it has 100 calories, similar to Yves – Veggie Chicken Burger. The Boca – Vegan Meatless Burger has less iron than Yves – Veggie Chicken Burger, and more calcium than Yves – Veggie Chicken Burger. The Boca – Vegan Meatless Burger has similar protein to Yves – Veggie Chicken Burger. To learn more about Boca – Vegan Meatless Burger, read related food calories, and a nutrition guide.