Mou Pai Xiang Ba Lao Ji Dan is a Generic type of food with 100 g serving size that provides 119 calories. Mou Pai Xiang Ba Lao Ji Dan has 2% carbohydrate, and 10% fat, 88% protein in 100 gram of Mou Pai Xiang Ba Lao Ji Dan . Mou Pai Xiang Ba Lao Ji Dan nutrient values are 2 g carbohydrate, 82 g protein, and 4 g fat. Mou Pai Xiang Ba Lao Ji Dan has the vitamins A, and C within it. Mou Pai Xiang Ba Lao Ji Dan has 1 % vitamin A and 0 % vitamin C. Mou Pai Xiang Ba Lao Ji Dan has 470 mg sodium, 79 mg potassium, — mg cholesterol, and — g trans fat. Mou Pai Xiang Ba Lao Ji Dan has 1 g dietary fiber, and — g sugar. 1 serving of Mou Pai Xiang Ba Lao Ji Dan provides 40 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Mou Pai Xiang Ba Lao Ji Dan provides 119g of 2,000 cal by leaving 1,881 cal.
Mou Pai Xiang Ba Lao Ji Dan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mou Pai Xiang Ba Lao Ji Dan provides 4g fat for total of 67g. After 1 serving of Mou Pai Xiang Ba Lao Ji Dan , 63g is needed for heart health. Mou Pai Xiang Ba Lao Ji Dan provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Mou Pai Xiang Ba Lao Ji Dan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mou Pai Xiang Ba Lao Ji Dan is one of the possibilities. 2g is provided by Mou Pai Xiang Ba Lao Ji Dan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mou Pai Xiang Ba Lao Ji Dan leaves 248g carbohydrates for low-carb dieting. 1 serving of Mou Pai Xiang Ba Lao Ji Dan provides –g sugar for daily 75g sugar intake. 1 serving of Mou Pai Xiang Ba Lao Ji Dan leaves 75g sugar for daily intake threshold of sugar. Mou Pai Xiang Ba Lao Ji Dan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mou Pai Xiang Ba Lao Ji Dan 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mou Pai Xiang Ba Lao Ji Dan . Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Mou Pai Xiang Ba Lao Ji Dan .
There are similar foods to the Mou Pai Xiang Ba Lao Ji Dan in terms of nutrition, daily intake amount, and calorie amount. These are 乡巴佬, 鸡蛋, 鸡蛋干, 卤蛋, and 乡巴佬鸡蛋.
The nutrients table of the Mou Pai Xiang Ba Lao Ji Dan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mou Pai Xiang Ba Lao Ji Dan |
Nutrient values for Mou Pai Xiang Ba Lao Ji Dan |
|---|---|
|
Serving size |
100 g |
|
Calories |
119 |
|
Carbs percentage |
2% |
|
Fat percentage |
10% |
|
Protein percentage |
88% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
82 g |
|
Sodium |
470 mg |
|
Potassium |
79 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
40 % |
What are the alternative foods for Mou Pai Xiang Ba Lao Ji Dan ?
The alternative foods for Mou Pai Xiang Ba Lao Ji Dan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mou Pai Xiang Ba Lao Ji Dan are listed below.
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Ban Li Shao Tu Ji is an alternative to Mou Pai Xiang Ba Lao Ji Dan because it has 119 calories, similar to Mou Pai Xiang Ba Lao Ji Dan . The Ban Li Shao Tu Ji has less iron than Mou Pai Xiang Ba Lao Ji Dan , and more calcium than Mou Pai Xiang Ba Lao Ji Dan . The Ban Li Shao Tu Ji has less protein than Mou Pai Xiang Ba Lao Ji Dan . To learn more about Ban Li Shao Tu Ji , read related food calories, and a nutrition guide.
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Niu Rou (Gu Nei Rou ) is an alternative to Mou Pai Xiang Ba Lao Ji Dan because it has 119 calories, similar to Mou Pai Xiang Ba Lao Ji Dan . The Niu Rou (Gu Nei Rou ) has less iron than Mou Pai Xiang Ba Lao Ji Dan , and less calcium than Mou Pai Xiang Ba Lao Ji Dan . The Niu Rou (Gu Nei Rou ) has less protein than Mou Pai Xiang Ba Lao Ji Dan . To learn more about Niu Rou (Gu Nei Rou ), read related food calories, and a nutrition guide.
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Zi Yu is an alternative to Mou Pai Xiang Ba Lao Ji Dan because it has 119 calories, similar to Mou Pai Xiang Ba Lao Ji Dan . The Zi Yu has less iron than Mou Pai Xiang Ba Lao Ji Dan , and less calcium than Mou Pai Xiang Ba Lao Ji Dan . The Zi Yu has less protein than Mou Pai Xiang Ba Lao Ji Dan . To learn more about Zi Yu , read related food calories, and a nutrition guide.
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amadai(Shao ki) is an alternative to Mou Pai Xiang Ba Lao Ji Dan because it has 119 calories, similar to Mou Pai Xiang Ba Lao Ji Dan . The amadai(Shao ki) has less iron than Mou Pai Xiang Ba Lao Ji Dan , and more calcium than Mou Pai Xiang Ba Lao Ji Dan . The amadai(Shao ki) has less protein than Mou Pai Xiang Ba Lao Ji Dan . To learn more about amadai(Shao ki), read related food calories, and a nutrition guide.
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Suan Wei Wei Shi Ji (16.8%) is an alternative to Mou Pai Xiang Ba Lao Ji Dan because it has 119 calories, similar to Mou Pai Xiang Ba Lao Ji Dan . The Suan Wei Wei Shi Ji (16.8%) has less iron than Mou Pai Xiang Ba Lao Ji Dan , and less calcium than Mou Pai Xiang Ba Lao Ji Dan . The Suan Wei Wei Shi Ji (16.8%) has less protein than Mou Pai Xiang Ba Lao Ji Dan . To learn more about Suan Wei Wei Shi Ji (16.8%), read related food calories, and a nutrition guide.