Myofusion – Whey Protein is a Myofusion type of food with 1 cup serving size that provides 150 calories. Myofusion – Whey Protein has 24% carbohydrate, and 12% fat, 64% protein in 100 gram of Myofusion – Whey Protein. Myofusion – Whey Protein nutrient values are 9 g carbohydrate, 24 g protein, and 2 g fat. Myofusion – Whey Protein has the vitamins A, and C within it. Myofusion – Whey Protein has 1 % vitamin A and 0 % vitamin C. Myofusion – Whey Protein has 220 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Myofusion – Whey Protein has 1 g dietary fiber, and 3 g sugar. 1 serving of Myofusion – Whey Protein provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Myofusion – Whey Protein provides 150g of 2,000 cal by leaving 1,850 cal.
Myofusion – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Myofusion – Whey Protein provides 2g fat for total of 67g. After 1 serving of Myofusion – Whey Protein, 65g is needed for heart health. Myofusion – Whey Protein provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Myofusion – Whey Protein causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Myofusion – Whey Protein is one of the possibilities. 9g is provided by Myofusion – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Myofusion – Whey Protein leaves 241g carbohydrates for low-carb dieting. 1 serving of Myofusion – Whey Protein provides 3g sugar for daily 75g sugar intake. 1 serving of Myofusion – Whey Protein leaves 72g sugar for daily intake threshold of sugar. Myofusion – Whey Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Myofusion – Whey Protein 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Myofusion – Whey Protein. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Myofusion – Whey Protein.
There are similar foods to the Myofusion – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein, Whey Protein, Chocolate, Chocolate whey protein, Whey Protein Powder, and Protein.
The nutrients table of the Myofusion – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Myofusion – Whey Protein |
Nutrient values for Myofusion – Whey Protein |
|---|---|
|
Serving size |
1 cup |
|
Calories |
150 |
|
Carbs percentage |
24% |
|
Fat percentage |
12% |
|
Protein percentage |
64% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
1 % |
What are the alternative foods for Myofusion – Whey Protein?
The alternative foods for Myofusion – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Myofusion – Whey Protein are listed below.
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Our dairy – Whole Milk is an alternative to Myofusion – Whey Protein because it has 150 calories, similar to Myofusion – Whey Protein. The Our dairy – Whole Milk has less iron than Myofusion – Whey Protein, and more calcium than Myofusion – Whey Protein. The Our dairy – Whole Milk has less protein than Myofusion – Whey Protein. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.
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Oatmeal steel cut organic – Oatmeal is an alternative to Myofusion – Whey Protein because it has 150 calories, similar to Myofusion – Whey Protein. The Oatmeal steel cut organic – Oatmeal has more iron than Myofusion – Whey Protein, and less calcium than Myofusion – Whey Protein. The Oatmeal steel cut organic – Oatmeal has less protein than Myofusion – Whey Protein. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.
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Albertsons – Whole Milk is an alternative to Myofusion – Whey Protein because it has 150 calories, similar to Myofusion – Whey Protein. The Albertsons – Whole Milk has less iron than Myofusion – Whey Protein, and more calcium than Myofusion – Whey Protein. The Albertsons – Whole Milk has less protein than Myofusion – Whey Protein. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.
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Chili – Docs Chili is an alternative to Myofusion – Whey Protein because it has 150 calories, similar to Myofusion – Whey Protein. The Chili – Docs Chili has less iron than Myofusion – Whey Protein, and less calcium than Myofusion – Whey Protein. The Chili – Docs Chili has less protein than Myofusion – Whey Protein. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.
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Biggest Loser – Docs Chili is an alternative to Myofusion – Whey Protein because it has 150 calories, similar to Myofusion – Whey Protein. The Biggest Loser – Docs Chili has less iron than Myofusion – Whey Protein, and less calcium than Myofusion – Whey Protein. The Biggest Loser – Docs Chili has less protein than Myofusion – Whey Protein. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.