The Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal is a Nature’s Path Organic type of food with 0.75 cup serving size that provides 260 calories. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has 56% carbohydrate, and 34% fat, 9% protein in 100 gram of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal nutrient values are 37 g carbohydrate, 6 g protein, and 10 g fat. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has the vitamins A, and C within it. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has 0 % vitamin A and 0 % vitamin C. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has 5 g dietary fiber, and 10 g sugar. 1 serving of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal provides 10 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal provides 260g of 2,000 cal by leaving 1,740 cal.

 

Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal provides 10g fat for total of 67g. After 1 serving of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, 57g is needed for heart health. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal is one of the possibilities. 37g is provided by Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal leaves 213g carbohydrates for low-carb dieting. 1 serving of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal provides 10g sugar for daily 75g sugar intake. 1 serving of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal leaves 65g sugar for daily intake threshold of sugar. Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal.

 

There are similar foods to the Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Flax Plus Pumpkin Granola Cereal, Organic Flax Plus Pumpkin Flax Granola, Organic Pumpkin Flax Plus Granola, Flax Plus Pumpkin Flax Granola, and Flax Plus Granola – Pumpkin.

 

The nutrients table of the Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal	Nutrient values for Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal
Serving size	0.75 cup
Calories	260
Carbs percentage	56%
Fat percentage	34%
Protein percentage	9%
Carbs	37 g
Dietary fiber	5 g
Sugar	10 g
Fat	10 g
Saturated	1 g
Polyunsaturated	5 g
Monounsaturated	2 g
Trans	0 g
Protein	6 g
Sodium	45 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	10 %

What are the alternative foods for Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal?

The alternative foods for Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal are listed below.

1. Bakery on Main – Cereal is an alternative to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal because it has 260 calories, similar to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Bakery on Main – Cereal has less iron than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, and more calcium than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Bakery on Main – Cereal has less protein than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. To learn more about Bakery on Main – Cereal, read related food calories, and a nutrition guide.

2. Olivieri – Ravioli Spinach & Cheese is an alternative to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal because it has 260 calories, similar to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Olivieri – Ravioli Spinach & Cheese has less iron than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, and more calcium than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Olivieri – Ravioli Spinach & Cheese has more protein than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. To learn more about Olivieri – Ravioli Spinach & Cheese, read related food calories, and a nutrition guide.

3. Nature’s Path – Flax Plus Granola is an alternative to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal because it has 260 calories, similar to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Nature’s Path – Flax Plus Granola has similar iron to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, and similar calcium to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Nature’s Path – Flax Plus Granola has similar protein to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. To learn more about Nature’s Path – Flax Plus Granola, read related food calories, and a nutrition guide.

4. Nature’s Path cereal – Pumpkin Flax Granola is an alternative to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal because it has 260 calories, similar to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Nature’s Path cereal – Pumpkin Flax Granola has similar iron to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, and similar calcium to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Nature’s Path cereal – Pumpkin Flax Granola has similar protein to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. To learn more about Nature’s Path cereal – Pumpkin Flax Granola, read related food calories, and a nutrition guide.

5. Trader Joe’s – Pad Thai is an alternative to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal because it has 260 calories, similar to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Trader Joe’s – Pad Thai has less iron than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, and more calcium than Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. The Trader Joe’s – Pad Thai has similar protein to Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal. To learn more about Trader Joe’s – Pad Thai, read related food calories, and a nutrition guide.