Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar is a Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut type of food with 1 bar serving size that provides 160 calories. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar nutrient values are 22 g carbohydrate, 3 g protein, and 7 g fat. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar has the vitamins A, and C within it. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar has 0 % vitamin A and 0 % vitamin C. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar has 1 g dietary fiber, and 13 g sugar. 1 serving of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar provides 7g fat for total of 67g. After 1 serving of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar, 60g is needed for heart health. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar is one of the possibilities. 22g is provided by Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar leaves 62g sugar for daily intake threshold of sugar. Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar.
There are similar foods to the Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola Bar, Sweet & Salty Nut Granola Bar (Roasted Mixed Nut), Sweet & Salty Nut Granola Bar, Sweet & Salty Roasted Mixed Nut Granola Bar, and Roasted Mixed Nut Granola Bar.
The nutrients table of the Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar |
Nutrient values for Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar |
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Serving size |
1 bar |
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Calories |
160 |
|
Carbs percentage |
54% |
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Fat percentage |
39% |
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Protein percentage |
7% |
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Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
13 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
2 % |
What are the alternative foods for Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar?
The alternative foods for Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar because it has 160 calories, similar to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Optifast 800 – Fudge Graham Bar has more iron than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar, and more calcium than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Optifast 800 – Fudge Graham Bar has more protein than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar because it has 160 calories, similar to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Nature Valley – Sweet N Salty Almond has similar iron to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar, and more calcium than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Nature Valley – Sweet N Salty Almond has similar protein to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar because it has 160 calories, similar to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar, and more calcium than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar because it has 160 calories, similar to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Fudge Graham bar – Bar has less iron than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar, and similar calcium to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The Fudge Graham bar – Bar has more protein than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar because it has 160 calories, similar to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The QWLC – Protein Bar has less iron than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar, and similar calcium to Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. The QWLC – Protein Bar has more protein than Nature Valley Sweet & Salty Nut Granola Bar Roasted Mixed Nut – Granola Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.