New Direction – Chocolate Pudding is a New Direction type of food with 1 packet serving size that provides 200 calories. New Direction – Chocolate Pudding has 20% carbohydrate, and 27% fat, 53% protein in 100 gram of New Direction – Chocolate Pudding. New Direction – Chocolate Pudding nutrient values are 10 g carbohydrate, 27 g protein, and 6 g fat. New Direction – Chocolate Pudding has the vitamins A, and C within it. New Direction – Chocolate Pudding has 35 % vitamin A and 35 % vitamin C. New Direction – Chocolate Pudding has 460 mg sodium, 550 mg potassium, 15 mg cholesterol, and 0 g trans fat. New Direction – Chocolate Pudding has 2 g dietary fiber, and 1 g sugar. 1 serving of New Direction – Chocolate Pudding provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. New Direction – Chocolate Pudding provides 200g of 2,000 cal by leaving 1,800 cal.
New Direction – Chocolate Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New Direction – Chocolate Pudding provides 6g fat for total of 67g. After 1 serving of New Direction – Chocolate Pudding, 61g is needed for heart health. New Direction – Chocolate Pudding provides 460g for 2,300g by leaving 1,840g for daily sodium intake. New Direction – Chocolate Pudding causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with New Direction – Chocolate Pudding is one of the possibilities. 10g is provided by New Direction – Chocolate Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New Direction – Chocolate Pudding leaves 240g carbohydrates for low-carb dieting. 1 serving of New Direction – Chocolate Pudding provides 1g sugar for daily 75g sugar intake. 1 serving of New Direction – Chocolate Pudding leaves 74g sugar for daily intake threshold of sugar. New Direction – Chocolate Pudding provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of New Direction – Chocolate Pudding 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New Direction – Chocolate Pudding. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of New Direction – Chocolate Pudding.
There are similar foods to the New Direction – Chocolate Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pudding, *Chocolate Pudding, Pudding, Pudding, and Chocolate Pudding Supplement.
The nutrients table of the New Direction – Chocolate Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New Direction – Chocolate Pudding |
Nutrient values for New Direction – Chocolate Pudding |
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Serving size |
1 packet |
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Calories |
200 |
|
Carbs percentage |
20% |
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Fat percentage |
27% |
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Protein percentage |
53% |
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Carbs |
10 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
460 mg |
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Potassium |
550 mg |
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Cholesterol |
15 mg |
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Vitamin a |
35 % |
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Vitamin c |
35 % |
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Calcium |
35 % |
|
Iron |
35 % |
What are the alternative foods for New Direction – Chocolate Pudding?
The alternative foods for New Direction – Chocolate Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New Direction – Chocolate Pudding are listed below.
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Proti – Mocha Wafers is an alternative to New Direction – Chocolate Pudding because it has 200 calories, similar to New Direction – Chocolate Pudding. The Proti – Mocha Wafers has less iron than New Direction – Chocolate Pudding, and less calcium than New Direction – Chocolate Pudding. The Proti – Mocha Wafers has less protein than New Direction – Chocolate Pudding. To learn more about Proti – Mocha Wafers, read related food calories, and a nutrition guide.
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Lindora – Vanilla Wafers is an alternative to New Direction – Chocolate Pudding because it has 200 calories, similar to New Direction – Chocolate Pudding. The Lindora – Vanilla Wafers has less iron than New Direction – Chocolate Pudding, and less calcium than New Direction – Chocolate Pudding. The Lindora – Vanilla Wafers has less protein than New Direction – Chocolate Pudding. To learn more about Lindora – Vanilla Wafers, read related food calories, and a nutrition guide.
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Mre – Beef Patty is an alternative to New Direction – Chocolate Pudding because it has 200 calories, similar to New Direction – Chocolate Pudding. The Mre – Beef Patty has less iron than New Direction – Chocolate Pudding, and less calcium than New Direction – Chocolate Pudding. The Mre – Beef Patty has less protein than New Direction – Chocolate Pudding. To learn more about Mre – Beef Patty, read related food calories, and a nutrition guide.
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Lindora – Mocha Wafers is an alternative to New Direction – Chocolate Pudding because it has 200 calories, similar to New Direction – Chocolate Pudding. The Lindora – Mocha Wafers has less iron than New Direction – Chocolate Pudding, and less calcium than New Direction – Chocolate Pudding. The Lindora – Mocha Wafers has less protein than New Direction – Chocolate Pudding. To learn more about Lindora – Mocha Wafers, read related food calories, and a nutrition guide.
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New direction – Chocolate is an alternative to New Direction – Chocolate Pudding because it has 200 calories, similar to New Direction – Chocolate Pudding. The New direction – Chocolate has similar iron to New Direction – Chocolate Pudding, and similar calcium to New Direction – Chocolate Pudding. The New direction – Chocolate has similar protein to New Direction – Chocolate Pudding. To learn more about New direction – Chocolate, read related food calories, and a nutrition guide.