Newks – Big Crispy is a Newks type of food with 0.5 Bar serving size that provides 469 calories. Newks – Big Crispy has 78% carbohydrate, and 19% fat, 3% protein in 100 gram of Newks – Big Crispy. Newks – Big Crispy nutrient values are 93 g carbohydrate, 3 g protein, and 10 g fat. Newks – Big Crispy has the vitamins A, and C within it. Newks – Big Crispy has 0 % vitamin A and 0 % vitamin C. Newks – Big Crispy has 368 mg sodium, 0 mg potassium, 27 mg cholesterol, and 0 g trans fat. Newks – Big Crispy has 0 g dietary fiber, and 50 g sugar. 1 serving of Newks – Big Crispy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Newks – Big Crispy provides 469g of 2,000 cal by leaving 1,531 cal.
Newks – Big Crispy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newks – Big Crispy provides 10g fat for total of 67g. After 1 serving of Newks – Big Crispy, 57g is needed for heart health. Newks – Big Crispy provides 368g for 2,300g by leaving 1,932g for daily sodium intake. Newks – Big Crispy causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Newks – Big Crispy is one of the possibilities. 93g is provided by Newks – Big Crispy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newks – Big Crispy leaves 157g carbohydrates for low-carb dieting. 1 serving of Newks – Big Crispy provides 50g sugar for daily 75g sugar intake. 1 serving of Newks – Big Crispy leaves 25g sugar for daily intake threshold of sugar. Newks – Big Crispy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Newks – Big Crispy 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Newks – Big Crispy. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Newks – Big Crispy.
There are similar foods to the Newks – Big Crispy in terms of nutrition, daily intake amount, and calorie amount. These are Big Crispy, Big Crispy (Rice Crispy Treat), Peanut Butter Crispy, Breadsticks, and Brownie.
The nutrients table of the Newks – Big Crispy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Newks – Big Crispy |
Nutrient values for Newks – Big Crispy |
|---|---|
|
Serving size |
0.5 Bar |
|
Calories |
469 |
|
Carbs percentage |
78% |
|
Fat percentage |
19% |
|
Protein percentage |
3% |
|
Carbs |
93 g |
|
Dietary fiber |
0 g |
|
Sugar |
50 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
368 mg |
|
Potassium |
0 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Newks – Big Crispy?
The similar foods to Newks – Big Crispy involve alike nutritional values from the same Newks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Newks – Big Crispy are listed below.
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Newks – Simply Salad, Half is a similar nourishment to Newks – Big Crispy because both of the Newks – Big Crispy and Newks – Simply Salad, Half are from Newks. The Newks – Big Crispy has more calories than Newks – Simply Salad, Half because Newks – Big Crispy has 469 calories, and it is 356 more calories than Newks – Simply Salad, Half. The Newks – Simply Salad, Half has similar iron to Newks – Big Crispy, and similar calcium to Newks – Big Crispy. The Newks – Simply Salad, Half has more protein than Newks – Big Crispy. To learn more about Newks – Simply Salad, Half, read related food calories, and a nutrition guide.
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Newks – Brownie is a similar nourishment to Newks – Big Crispy because both of the Newks – Big Crispy and Newks – Brownie are from Newks. The Newks – Big Crispy has more calories than Newks – Brownie because Newks – Big Crispy has 469 calories, and it is 161 more calories than Newks – Brownie. The Newks – Brownie has similar iron to Newks – Big Crispy, and similar calcium to Newks – Big Crispy. The Newks – Brownie has less protein than Newks – Big Crispy. To learn more about Newks – Brownie, read related food calories, and a nutrition guide.
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Newks – Southern Salad is a similar nourishment to Newks – Big Crispy because both of the Newks – Big Crispy and Newks – Southern Salad are from Newks. The Newks – Big Crispy has less calories than Newks – Southern Salad because Newks – Big Crispy has 469 calories, and it is 68 less calories than Newks – Southern Salad. The Newks – Southern Salad has similar iron to Newks – Big Crispy, and similar calcium to Newks – Big Crispy. The Newks – Southern Salad has more protein than Newks – Big Crispy. To learn more about Newks – Southern Salad, read related food calories, and a nutrition guide.
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Newks – Red, White & Blue Salad is a similar nourishment to Newks – Big Crispy because both of the Newks – Big Crispy and Newks – Red, White & Blue Salad are from Newks. The Newks – Big Crispy has more calories than Newks – Red, White & Blue Salad because Newks – Big Crispy has 469 calories, and it is 179 more calories than Newks – Red, White & Blue Salad. The Newks – Red, White & Blue Salad has similar iron to Newks – Big Crispy, and similar calcium to Newks – Big Crispy. The Newks – Red, White & Blue Salad has more protein than Newks – Big Crispy. To learn more about Newks – Red, White & Blue Salad, read related food calories, and a nutrition guide.
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Newks – Chef Salad is a similar nourishment to Newks – Big Crispy because both of the Newks – Big Crispy and Newks – Chef Salad are from Newks. The Newks – Big Crispy has more calories than Newks – Chef Salad because Newks – Big Crispy has 469 calories, and it is 148 more calories than Newks – Chef Salad. The Newks – Chef Salad has similar iron to Newks – Big Crispy, and similar calcium to Newks – Big Crispy. The Newks – Chef Salad has more protein than Newks – Big Crispy. To learn more about Newks – Chef Salad, read related food calories, and a nutrition guide.