Newks – Simply Salad, Half is a Newks type of food with 1 Grab n Go Side serving size that provides 113 calories. Newks – Simply Salad, Half has 35% carbohydrate, and 47% fat, 18% protein in 100 gram of Newks – Simply Salad, Half. Newks – Simply Salad, Half nutrient values are 10 g carbohydrate, 5 g protein, and 6 g fat. Newks – Simply Salad, Half has the vitamins A, and C within it. Newks – Simply Salad, Half has 0 % vitamin A and 0 % vitamin C. Newks – Simply Salad, Half has 140 mg sodium, 0 mg potassium, 11 mg cholesterol, and 0 g trans fat. Newks – Simply Salad, Half has 2 g dietary fiber, and 0 g sugar. 1 serving of Newks – Simply Salad, Half provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Newks – Simply Salad, Half provides 113g of 2,000 cal by leaving 1,887 cal.
Newks – Simply Salad, Half and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newks – Simply Salad, Half provides 6g fat for total of 67g. After 1 serving of Newks – Simply Salad, Half, 61g is needed for heart health. Newks – Simply Salad, Half provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Newks – Simply Salad, Half causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Newks – Simply Salad, Half is one of the possibilities. 10g is provided by Newks – Simply Salad, Half for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newks – Simply Salad, Half leaves 240g carbohydrates for low-carb dieting. 1 serving of Newks – Simply Salad, Half provides –g sugar for daily 75g sugar intake. 1 serving of Newks – Simply Salad, Half leaves 75g sugar for daily intake threshold of sugar. Newks – Simply Salad, Half provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Newks – Simply Salad, Half 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newks – Simply Salad, Half. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Newks – Simply Salad, Half.
There are similar foods to the Newks – Simply Salad, Half in terms of nutrition, daily intake amount, and calorie amount. These are Half Simply Salad With Ranch, Newks Half Simply Salad With Grilled Chicken, Half Simply Salad With Balsamic Vinaigrette, Simply Salad, Half, No Dressing, and Half Chicken Caesar Salad.
The nutrients table of the Newks – Simply Salad, Half with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newks – Simply Salad, Half |
Nutrient values for Newks – Simply Salad, Half |
|---|---|
|
Serving size |
1 Grab n Go Side |
|
Calories |
113 |
|
Carbs percentage |
35% |
|
Fat percentage |
47% |
|
Protein percentage |
18% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Newks – Simply Salad, Half?
The similar foods to Newks – Simply Salad, Half involve alike nutritional values from the same Newks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Newks – Simply Salad, Half are listed below.
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Newks – Brownie is a similar nourishment to Newks – Simply Salad, Half because both of the Newks – Simply Salad, Half and Newks – Brownie are from Newks. The Newks – Simply Salad, Half has less calories than Newks – Brownie because Newks – Simply Salad, Half has 113 calories, and it is 195 less calories than Newks – Brownie. The Newks – Brownie has similar iron to Newks – Simply Salad, Half, and similar calcium to Newks – Simply Salad, Half. The Newks – Brownie has less protein than Newks – Simply Salad, Half. To learn more about Newks – Brownie, read related food calories, and a nutrition guide.
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Newks – Southern Salad is a similar nourishment to Newks – Simply Salad, Half because both of the Newks – Simply Salad, Half and Newks – Southern Salad are from Newks. The Newks – Simply Salad, Half has less calories than Newks – Southern Salad because Newks – Simply Salad, Half has 113 calories, and it is 424 less calories than Newks – Southern Salad. The Newks – Southern Salad has similar iron to Newks – Simply Salad, Half, and similar calcium to Newks – Simply Salad, Half. The Newks – Southern Salad has more protein than Newks – Simply Salad, Half. To learn more about Newks – Southern Salad, read related food calories, and a nutrition guide.
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Newks – Red, White & Blue Salad is a similar nourishment to Newks – Simply Salad, Half because both of the Newks – Simply Salad, Half and Newks – Red, White & Blue Salad are from Newks. The Newks – Simply Salad, Half has less calories than Newks – Red, White & Blue Salad because Newks – Simply Salad, Half has 113 calories, and it is 177 less calories than Newks – Red, White & Blue Salad. The Newks – Red, White & Blue Salad has similar iron to Newks – Simply Salad, Half, and similar calcium to Newks – Simply Salad, Half. The Newks – Red, White & Blue Salad has more protein than Newks – Simply Salad, Half. To learn more about Newks – Red, White & Blue Salad, read related food calories, and a nutrition guide.
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Newks – Big Crispy is a similar nourishment to Newks – Simply Salad, Half because both of the Newks – Simply Salad, Half and Newks – Big Crispy are from Newks. The Newks – Simply Salad, Half has less calories than Newks – Big Crispy because Newks – Simply Salad, Half has 113 calories, and it is 356 less calories than Newks – Big Crispy. The Newks – Big Crispy has similar iron to Newks – Simply Salad, Half, and similar calcium to Newks – Simply Salad, Half. The Newks – Big Crispy has less protein than Newks – Simply Salad, Half. To learn more about Newks – Big Crispy, read related food calories, and a nutrition guide.
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Newks – Chef Salad is a similar nourishment to Newks – Simply Salad, Half because both of the Newks – Simply Salad, Half and Newks – Chef Salad are from Newks. The Newks – Simply Salad, Half has less calories than Newks – Chef Salad because Newks – Simply Salad, Half has 113 calories, and it is 208 less calories than Newks – Chef Salad. The Newks – Chef Salad has similar iron to Newks – Simply Salad, Half, and similar calcium to Newks – Simply Salad, Half. The Newks – Chef Salad has more protein than Newks – Simply Salad, Half. To learn more about Newks – Chef Salad, read related food calories, and a nutrition guide.