Nice! – Natural Raw Almonds is a Nice! type of food with 0.25 cup (30g) serving size that provides 170 calories. Nice! – Natural Raw Almonds has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Nice! – Natural Raw Almonds. Nice! – Natural Raw Almonds nutrient values are 6 g carbohydrate, 6 g protein, and 15 g fat. Nice! – Natural Raw Almonds has the vitamins A, and C within it. Nice! – Natural Raw Almonds has 0 % vitamin A and 0 % vitamin C. Nice! – Natural Raw Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice! – Natural Raw Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of Nice! – Natural Raw Almonds provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nice! – Natural Raw Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Nice! – Natural Raw Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice! – Natural Raw Almonds provides 15g fat for total of 67g. After 1 serving of Nice! – Natural Raw Almonds, 52g is needed for heart health. Nice! – Natural Raw Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nice! – Natural Raw Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice! – Natural Raw Almonds is one of the possibilities. 6g is provided by Nice! – Natural Raw Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice! – Natural Raw Almonds leaves 244g carbohydrates for low-carb dieting. 1 serving of Nice! – Natural Raw Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Nice! – Natural Raw Almonds leaves 74g sugar for daily intake threshold of sugar. Nice! – Natural Raw Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nice! – Natural Raw Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice! – Natural Raw Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nice! – Natural Raw Almonds.
There are similar foods to the Nice! – Natural Raw Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Natural Raw Almonds, Almonds (Natural Raw), Almonds – Natural Raw, Natural Raw Almonds, and 1.5oz Pack.
The nutrients table of the Nice! – Natural Raw Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice! – Natural Raw Almonds |
Nutrient values for Nice! – Natural Raw Almonds |
|---|---|
|
Serving size |
0.25 cup (30g) |
|
Calories |
170 |
|
Carbs percentage |
13% |
|
Fat percentage |
74% |
|
Protein percentage |
13% |
|
Carbs |
6 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Nice! – Natural Raw Almonds?
The alternative foods for Nice! – Natural Raw Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice! – Natural Raw Almonds are listed below.
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Southern Grove – Whole Almonds is an alternative to Nice! – Natural Raw Almonds because it has 170 calories, similar to Nice! – Natural Raw Almonds. The Southern Grove – Whole Almonds has similar iron to Nice! – Natural Raw Almonds, and similar calcium to Nice! – Natural Raw Almonds. The Southern Grove – Whole Almonds has similar protein to Nice! – Natural Raw Almonds. To learn more about Southern Grove – Whole Almonds, read related food calories, and a nutrition guide.
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Market Pantry – Sliced Almonds is an alternative to Nice! – Natural Raw Almonds because it has 170 calories, similar to Nice! – Natural Raw Almonds. The Market Pantry – Sliced Almonds has similar iron to Nice! – Natural Raw Almonds, and similar calcium to Nice! – Natural Raw Almonds. The Market Pantry – Sliced Almonds has similar protein to Nice! – Natural Raw Almonds. To learn more about Market Pantry – Sliced Almonds, read related food calories, and a nutrition guide.
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Southern Grove – All Natural Whole Almonds is an alternative to Nice! – Natural Raw Almonds because it has 170 calories, similar to Nice! – Natural Raw Almonds. The Southern Grove – All Natural Whole Almonds has similar iron to Nice! – Natural Raw Almonds, and similar calcium to Nice! – Natural Raw Almonds. The Southern Grove – All Natural Whole Almonds has similar protein to Nice! – Natural Raw Almonds. To learn more about Southern Grove – All Natural Whole Almonds, read related food calories, and a nutrition guide.
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Southern Grove – Oven Roasted Salted Whole Almonds is an alternative to Nice! – Natural Raw Almonds because it has 170 calories, similar to Nice! – Natural Raw Almonds. The Southern Grove – Oven Roasted Salted Whole Almonds has similar iron to Nice! – Natural Raw Almonds, and similar calcium to Nice! – Natural Raw Almonds. The Southern Grove – Oven Roasted Salted Whole Almonds has similar protein to Nice! – Natural Raw Almonds. To learn more about Southern Grove – Oven Roasted Salted Whole Almonds, read related food calories, and a nutrition guide.
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Nature Box – Garden Tomato Crunchies is an alternative to Nice! – Natural Raw Almonds because it has 170 calories, similar to Nice! – Natural Raw Almonds. The Nature Box – Garden Tomato Crunchies has less iron than Nice! – Natural Raw Almonds, and similar calcium to Nice! – Natural Raw Almonds. The Nature Box – Garden Tomato Crunchies has similar protein to Nice! – Natural Raw Almonds. To learn more about Nature Box – Garden Tomato Crunchies, read related food calories, and a nutrition guide.