ninzinziyusu(Fou ) is a Generic type of food with 100 g serving size that provides 28 calories. ninzinziyusu(Fou ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of ninzinziyusu(Fou ). ninzinziyusu(Fou ) nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. ninzinziyusu(Fou ) has the vitamins A, and C within it. ninzinziyusu(Fou ) has 7 % vitamin A and 1 % vitamin C. ninzinziyusu(Fou ) has 19 mg sodium, 280 mg potassium, 0 mg cholesterol, and — g trans fat. ninzinziyusu(Fou ) has 0 g dietary fiber, and — g sugar. 1 serving of ninzinziyusu(Fou ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ninzinziyusu(Fou ) provides 28g of 2,000 cal by leaving 1,972 cal.
ninzinziyusu(Fou ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ninzinziyusu(Fou ) provides –g fat for total of 67g. After 1 serving of ninzinziyusu(Fou ), 67g is needed for heart health. ninzinziyusu(Fou ) provides 19g for 2,300g by leaving 2,281g for daily sodium intake. ninzinziyusu(Fou ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ninzinziyusu(Fou ) is one of the possibilities. 6g is provided by ninzinziyusu(Fou ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ninzinziyusu(Fou ) leaves 244g carbohydrates for low-carb dieting. 1 serving of ninzinziyusu(Fou ) provides –g sugar for daily 75g sugar intake. 1 serving of ninzinziyusu(Fou ) leaves 75g sugar for daily intake threshold of sugar. ninzinziyusu(Fou ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ninzinziyusu(Fou ) 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ninzinziyusu(Fou ). Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of ninzinziyusu(Fou ).
There are similar foods to the ninzinziyusu(Fou ) in terms of nutrition, daily intake amount, and calorie amount. These are にんじんジュース, にんじんジュース, にんじんジュース, and 野菜ジュース.
The nutrients table of the ninzinziyusu(Fou ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ninzinziyusu(Fou ) |
Nutrient values for ninzinziyusu(Fou ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
28 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
19 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for ninzinziyusu(Fou )?
The alternative foods for ninzinziyusu(Fou ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ninzinziyusu(Fou ) are listed below.
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kabunukamisoZi (Pi tsuki) is an alternative to ninzinziyusu(Fou ) because it has 28 calories, similar to ninzinziyusu(Fou ). The kabunukamisoZi (Pi tsuki) has similar iron to ninzinziyusu(Fou ), and more calcium than ninzinziyusu(Fou ). The kabunukamisoZi (Pi tsuki) has more protein than ninzinziyusu(Fou ). To learn more about kabunukamisoZi (Pi tsuki), read related food calories, and a nutrition guide.
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KYF NI – Whole+Sum – Steamed Cauliflower is an alternative to ninzinziyusu(Fou ) because it has 28 calories, similar to ninzinziyusu(Fou ). The KYF NI – Whole+Sum – Steamed Cauliflower has more iron than ninzinziyusu(Fou ), and similar calcium to ninzinziyusu(Fou ). The KYF NI – Whole+Sum – Steamed Cauliflower has more protein than ninzinziyusu(Fou ). To learn more about KYF NI – Whole+Sum – Steamed Cauliflower, read related food calories, and a nutrition guide.
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Cao Gu Chao Sheng Cai is an alternative to ninzinziyusu(Fou ) because it has 28 calories, similar to ninzinziyusu(Fou ). The Cao Gu Chao Sheng Cai has more iron than ninzinziyusu(Fou ), and similar calcium to ninzinziyusu(Fou ). The Cao Gu Chao Sheng Cai has more protein than ninzinziyusu(Fou ). To learn more about Cao Gu Chao Sheng Cai , read related food calories, and a nutrition guide.
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keru(Sheng ) is an alternative to ninzinziyusu(Fou ) because it has 28 calories, similar to ninzinziyusu(Fou ). The keru(Sheng ) has more iron than ninzinziyusu(Fou ), and more calcium than ninzinziyusu(Fou ). The keru(Sheng ) has more protein than ninzinziyusu(Fou ). To learn more about keru(Sheng ), read related food calories, and a nutrition guide.
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kanpiyou(yude) is an alternative to ninzinziyusu(Fou ) because it has 28 calories, similar to ninzinziyusu(Fou ). The kanpiyou(yude) has similar iron to ninzinziyusu(Fou ), and more calcium than ninzinziyusu(Fou ). The kanpiyou(yude) has similar protein to ninzinziyusu(Fou ). To learn more about kanpiyou(yude), read related food calories, and a nutrition guide.